[{"id":120916,"date":"2026-06-10T00:01:36","date_gmt":"2026-06-10T00:01:36","guid":{"rendered":"https:\/\/wicresources.org\/blog\/paced-bottle-feeding-how-to-feed-your-baby-the-right-way\/"},"modified":"2026-06-10T06:56:23","modified_gmt":"2026-06-10T06:56:23","slug":"alimentacion-pausada-con-biberon-como-alimentar-a-su-bebe-de-forma-correcta","status":"publish","type":"blog","link":"https:\/\/wicresources.org\/es\/blog\/alimentacion-pausada-con-biberon-como-alimentar-a-su-bebe-de-forma-correcta\/","title":{"rendered":"Alimentaci\u00f3n pausada con biber\u00f3n: c\u00f3mo alimentar a su beb\u00e9 de forma correcta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"120916\" class=\"elementor elementor-120916 elementor-119253\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba3e56 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba3e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b820\" data-id=\"456b820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42e9653 istructions-section1 yellow-shape remove-section-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42e9653\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ac23de0 muffins-instrucciones\" data-id=\"ac23de0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1659620 white-border instruction-top-img  elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1659620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/paced-bottle.svg\" alt=\"paced bottle\">  Alimentaci\u00f3n pausada con biber\u00f3n para beb\u00e9s que son amamantados<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-025c678 border-bottom-arrow elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"025c678\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e1b4cdd muffins-instrucciones\" data-id=\"e1b4cdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd316c0 text-editor-bg-arrow1 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"dd316c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si alimenta a su beb\u00e9 con biber\u00f3n, la forma en que lo hace es tan importante como el alimento que le da. Existe un m\u00e9todo \u00fatil llamado \u201calimentaci\u00f3n pausada con biber\u00f3n\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a147e8f elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"a147e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esta t\u00e9cnica simple ayuda al beb\u00e9 a lograr lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae9d1b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aae9d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Controlar el flujo de la leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alimentarse a un ritmo c\u00f3modo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cambiar con facilidad la lactancia materna por la alimentaci\u00f3n con biber\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b827357 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"b827357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veamos m\u00e1s de cerca c\u00f3mo funciona.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75c7216 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75c7216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aeac286 muffins-instrucciones\" data-id=\"aeac286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7132cbb elementor-absolute hide_share_button elementor-widget elementor-widget-shortcode\" data-id=\"7132cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <button class=\"iv-iconbtn iv-share\" type=\"button\" data-toggle=\"modal\" data-target=\"#share-btn\" aria-label=\"Share\" data-videoname=\"Paced Bottle-Feeding for Breastfed Babies\" data-urlvideo=\"\">\r\n      <svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\">\r\n         <path d=\"M18 8a3 3 0 1 0-2.83-4H15v.17A3.001 3.001 0 0 0 18 8Zm-2.12 2.88-6.01 3.3A3 3 0 0 0 6 13a3 3 0 1 0 2.83 4H9v-.17a3.001 3.001 0 0 0 .17-.83l5.99-3.29A3 3 0 1 0 15.88 10.88Z\" \/>\r\n      <\/svg>\r\n      <span class=\"iv-tooltip\">Share<\/span>\r\n   <\/button>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebe12a elementor-widget__width-initial blog-detail-video elementor-widget elementor-widget-video\" data-id=\"3ebe12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-pin-nopin=\"true\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1182620673?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add649e elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"add649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"501\" height=\"564\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape.png\" class=\"attachment-full size-full wp-image-85663\" alt=\"Flower top shape\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape.png 501w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape-266x300.png 266w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692963f elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"692963f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:139,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"531\" height=\"594\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png\" class=\"attachment-full size-full wp-image-85661\" alt=\"Flower Bottom shape\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png 531w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape-268x300.png 268w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-276c383 hide-round-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"276c383\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-06141d5\" data-id=\"06141d5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6eb1b51 elementor-widget elementor-widget-spacer\" data-id=\"6eb1b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed29f0 elementor-section-content-middle enough-hide-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed29f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30da368 pumpkin-bg-remove\" data-id=\"30da368\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d34a738 elementor-widget elementor-widget-spacer\" data-id=\"d34a738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ec532d\" data-id=\"0ec532d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0f72a d-inline Libre-Baskerville  blue-darek-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d0f72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/white-bottle.svg\" alt=\"paced bottle\">   Alimentaci\u00f3n pausada con biber\u00f3n para beb\u00e9s que son amamantados<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc61a0 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1fc61a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSi alimenta a su beb\u00e9 con biber\u00f3n, la forma en que lo hace es tan importante como el alimento que le da. Existe un m\u00e9todo \u00fatil llamado \u201calimentaci\u00f3n pausada con biber\u00f3n\u201d.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e7647 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"81e7647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esta t\u00e9cnica simple ayuda al beb\u00e9 a lograr lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e62966 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8e62966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Controlar el flujo de la leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alimentarse a un ritmo c\u00f3modo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cambiar con facilidad la lactancia materna por la alimentaci\u00f3n con biber\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71723de elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"71723de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Veamos m\u00e1s de cerca c\u00f3mo funciona.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ed3e28 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ed3e28\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-df27d89 dairy-sec\" data-id=\"df27d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0b9bd5 \\d-inline yellow-darek-border Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d0b9bd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/question-icon.svg\" alt=\"question icon\">   \u00bfQu\u00e9 es la alimentaci\u00f3n pausada con biber\u00f3n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-839b659 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"839b659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">La alimentaci\u00f3n pausada con biber\u00f3n es una forma de alimentar beb\u00e9s que imita el proceso de la lactancia materna.<\/strong><\/p><p>Cuando se amamanta a un beb\u00e9, es \u00e9l quien controla el flujo de la leche, ya que esta solo fluye cuando el beb\u00e9 succiona de forma activa y se interrumpe cuando este se detiene a respirar. Mediante la alimentaci\u00f3n pausada con biber\u00f3n, se busca recrear esa experiencia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c4e7247\" data-id=\"c4e7247\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fab6ef elementor-widget elementor-widget-spacer\" data-id=\"0fab6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e979aef elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e979aef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbac388 Medicines_Breastfeeding_flower_design benefits-flower-lft  newline\" data-id=\"bbac388\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be62e9 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"1be62e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1053\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/grandmother-feeding-baby-with-bottle.jpg\" class=\"attachment-full size-full wp-image-120353\" alt=\"Grandmother feeding a baby with a bottle.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/grandmother-feeding-baby-with-bottle.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/grandmother-feeding-baby-with-bottle-300x263.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/grandmother-feeding-baby-with-bottle-1024x899.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/grandmother-feeding-baby-with-bottle-768x674.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3ae5b0b\" data-id=\"3ae5b0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b01b3f d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1b01b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/bottle-safe.svg\" alt=\"bottle safe\">   \u00bfPor qu\u00e9 la posici\u00f3n es importante?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efe1c81 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"efe1c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn la alimentaci\u00f3n tradicional con biber\u00f3n, suele sostenerse a los beb\u00e9s en posici\u00f3n de cuna, con el biber\u00f3n en posici\u00f3n vertical. En esta posici\u00f3n, la gravedad hace que la leche fluya r\u00e1pido hacia la boca del beb\u00e9, incluso cuando no est\u00e1 succionando.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f54ab3 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"3f54ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esto puede ocasionar lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9785264 elementor-align-start mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9785264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dificultar que el beb\u00e9 controle el flujo de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aumentar las probabilidades de alimentar \u2028al beb\u00e9 en exceso<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dificultar el cambio entre la lactancia materna \u2028y la alimentaci\u00f3n con biber\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c585c74 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c585c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewBox=\"0 0 42 42\" fill=\"none\"><path d=\"M24.6386 17.8522C25.0528 17.8522 25.3886 17.5164 25.3886 17.1022C25.3886 16.688 25.0528 16.3522 24.6386 16.3522V17.1022V17.8522ZM20.6717 17.1022H19.9217C19.9217 17.5164 20.2575 17.8522 20.6717 17.8522V17.1022ZM17.2557 14.4858L17.8712 14.9144C17.9588 14.7887 18.0057 14.6391 18.0057 14.4858H17.2557ZM14.6412 18.2404L14.9742 18.9124C15.0873 18.8564 15.1845 18.7726 15.2567 18.669L14.6412 18.2404ZM13.5956 18.7585L13.2627 18.0864C13.0072 18.213 12.8456 18.4734 12.8456 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18.4971V19.2471H13.205V18.4971V17.7471H10.6331V18.4971ZM13.205 18.4971V19.2471C13.0085 19.2471 12.847 19.0892 12.847 18.8881H13.597H14.347C14.347 18.2561 13.8323 17.7471 13.205 17.7471V18.4971ZM13.597 18.8881H12.847V30.3585H13.597H14.347V18.8881H13.597ZM13.597 30.3585H12.847C12.847 30.1574 13.0085 29.9996 13.205 29.9996V30.7496V31.4996C13.8323 31.4996 14.347 30.9905 14.347 30.3585H13.597ZM13.205 30.7496V29.9996H10.6331V30.7496V31.4996H13.205V30.7496ZM12.7139 30.7496V29.9996H10.1419V30.7496V31.4996H12.7139V30.7496ZM10.1419 30.7496V29.9996C10.3384 29.9996 10.5 30.1574 10.5 30.3585H9.75H9C9 30.9905 9.51469 31.4996 10.1419 31.4996V30.7496ZM9.75 30.3585H10.5V18.8881H9.75H9V30.3585H9.75ZM9.75 18.8881H10.5C10.5 19.0892 10.3384 19.2471 10.1419 19.2471V18.4971V17.7471C9.51469 17.7471 9 18.2561 9 18.8881H9.75ZM10.1419 18.4971V19.2471H12.7139V18.4971V17.7471H10.1419V18.4971Z\" fill=\"#304E63\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLa alimentaci\u00f3n pausada con biber\u00f3n reduce el ritmo y le da el control a su beb\u00e9.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c1b6a4 simple-steps elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c1b6a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e881577\" data-id=\"e881577\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0e30a elementor-widget-tablet__width-inherit d-inline Libre-Baskerville Yellow-border  mb-0 elementor-widget elementor-widget-heading\" data-id=\"2e0e30a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/notebook-icon.svg\" alt=\"notebook facts\">  \u00bfC\u00f3mo realizar una alimentaci\u00f3n pausada con biber\u00f3n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e52a0 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"b0e52a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Siga estos pasos simples para lograrlo:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e42872 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e42872\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f30024\" data-id=\"7f30024\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a52585 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a52585\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-060eae8 max-300 Medicines_Breastfeeding_flower_design benefits-flower-lft\" data-id=\"060eae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb4d0c3 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"cb4d0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"970\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-bottle-feeding-infant-baby.jpg\" class=\"attachment-full size-full wp-image-120362\" alt=\"Mother bottle feeding infant baby\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-bottle-feeding-infant-baby.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-bottle-feeding-infant-baby-300x291.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-bottle-feeding-infant-baby-768x745.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e86ba elementor-widget__width-auto elementor-absolute num-sec elementor-widget elementor-widget-heading\" data-id=\"d6e86ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-91e9865\" data-id=\"91e9865\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd88427 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"dd88427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">MANTENGA AL BEB\u00c9 SENTADO Y ERGUIDO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98aa2f1 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"98aa2f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMantenga al beb\u00e9 m\u00e1s erguido que acostado. Esto ayudar\u00e1 a que tenga el control y pueda tragar con mayor facilidad.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66ddd8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66ddd8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f9c8d9d\" data-id=\"f9c8d9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-772c880 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"772c880\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ef48071 max-300 simple-steps1 \" data-id=\"ef48071\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa529bd serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"aa529bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"860\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/bottle-feeding-tracking-records-labeled.jpg\" class=\"attachment-full size-full wp-image-120358\" alt=\"Bottle feeding tracking records labeled\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/bottle-feeding-tracking-records-labeled.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/bottle-feeding-tracking-records-labeled-300x258.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/bottle-feeding-tracking-records-labeled-768x660.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6258e7 elementor-widget__width-auto elementor-absolute num-sec elementor-widget elementor-widget-heading\" data-id=\"f6258e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bca88ed\" data-id=\"bca88ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df034bd elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"df034bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">SOSTENGA EL BIBER\u00d3N DE FORMA HORIZONTAL<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab257e single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"2ab257e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn vez de inclinar el biber\u00f3n de manera vertical, sost\u00e9ngalo en posici\u00f3n plana (horizontal) para reducir el flujo de leche.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1114cf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1114cf6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-faadd2e\" data-id=\"faadd2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-041193e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"041193e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25cc31d simple-steps1 top-left  max-300\" data-id=\"25cc31d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6294a18 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"6294a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"873\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-feeding-toddler-with-bottle.jpg\" class=\"attachment-full size-full wp-image-120364\" alt=\"Mother feeding toddler with bottle\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-feeding-toddler-with-bottle.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-feeding-toddler-with-bottle-300x262.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/mother-feeding-toddler-with-bottle-768x670.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7869d elementor-widget__width-auto elementor-absolute num-sec elementor-widget elementor-widget-heading\" data-id=\"0f7869d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-86a5b8c\" data-id=\"86a5b8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc2cea elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4bc2cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">LLENE LA TETINA CON LECHE HASTA LA MITAD<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf6a6e single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"2bf6a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIncline el biber\u00f3n lo suficiente para llenar solo la mitad de la tetina. Esto ayudar\u00e1 a reducir el flujo r\u00e1pido causado por la gravedad y a limitar la cantidad de aire que respire el beb\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9f5f90f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f5f90f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e999fb7\" data-id=\"e999fb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa0f77a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa0f77a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b4443b bottom-right max-300\" data-id=\"6b4443b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68eb742 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"68eb742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"960\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/baby-drinking-from-feeding-bottle.jpg\" class=\"attachment-full size-full wp-image-120360\" alt=\"Baby drinking from feeding bottle\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/baby-drinking-from-feeding-bottle.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/baby-drinking-from-feeding-bottle-300x288.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/06\/baby-drinking-from-feeding-bottle-768x737.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bfa054 elementor-widget__width-auto elementor-absolute num-sec elementor-widget elementor-widget-heading\" data-id=\"1bfa054\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a6a939a\" data-id=\"a6a939a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a281582 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a281582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DEJE QUE EL BEB\u00c9 MARQUE EL RITMO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e6fff single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"f9e6fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPreste atenci\u00f3n a las se\u00f1ales de su beb\u00e9. La leche solo debe fluir cuando el beb\u00e9 succiona de forma activa. Si se detiene, el flujo de leche deber\u00eda reducirse parcial o completamente.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d95144f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile dout-design-set right-align elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d95144f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13f5d16\" data-id=\"13f5d16\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7318b58 elementor-widget elementor-widget-spacer\" data-id=\"7318b58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cce364f dairy-sec\" data-id=\"cce364f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eaee6c d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3eaee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/06\/baby-feed-bottle.svg\" alt=\"Baby feed bottle\">             Beneficios de la alimentaci\u00f3n\npausada con biber\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77ba43d elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"77ba43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Utilizar este m\u00e9todo de alimentaci\u00f3n con biber\u00f3n puede ayudar a lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-710dda7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"710dda7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evitar alimentar al beb\u00e9 en exceso<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reducir los gases y la incomodidad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contribuir a una transici\u00f3n sutil entre la lactancia materna y la alimentaci\u00f3n con biber\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Crear una experiencia de alimentaci\u00f3n m\u00e1s calma y c\u00f3moda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-be61606 elementor-section-content-middle section-num-rest elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be61606\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-17ed4a5\" data-id=\"17ed4a5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ff1999 Libre-Baskerville  test-shadow yellow-darek-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"9ff1999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/hand.svg\" alt=\"hand\">  Posiciones a probar para alimentar al beb\u00e9<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-627b7b4 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"627b7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHay dos posiciones comunes que funcionan bien para la alimentaci\u00f3n pausada con biber\u00f3n: sentado y erguido, y acostado de lado. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ee60b elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"69ee60b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pruebe ambas para saber cu\u00e1l les queda m\u00e1s c\u00f3moda a usted y su beb\u00e9.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6758493 elementor-section-full_width pregnancy-center-main elementor-section-height-default elementor-section-height-default\" data-id=\"6758493\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-13a8603 Nutrient-relative\" data-id=\"13a8603\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d1c279 elementor-widget__width-auto e-transform e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"1d1c279\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:17,&quot;sizes&quot;:[]},&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_flipY_effect&quot;:&quot;transform&quot;,&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"123\" height=\"97\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2022\/02\/blue-flower.svg\" class=\"attachment-full size-full wp-image-104549\" alt=\"A blue abstract shape overlaid with pink and yellow highlights.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-56cf595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56cf595\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1559094\" data-id=\"1559094\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2e5461 exercise-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2e5461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a4f9902 emphasized-sec no-before   dotted-topline dotted-green  dotted-lightgreen  hug-dot-line  Bottle-top-round\" data-id=\"a4f9902\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea70e00 mb0 blue-dotted-border  dotted-border  dottadewithhead dottadewithheadgreen elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ea70e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Posici\u00f3n: sentado y erguido<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dfbcba4 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfbcba4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a25820c\" data-id=\"a25820c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1258bb3 elementor-widget elementor-widget-spacer\" data-id=\"1258bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee16b6f\" data-id=\"ee16b6f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a61c013 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a61c013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PASO 1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af44aa9  single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"af44aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSiente al beb\u00e9 erguido sobre su regazo\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec0711b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ec0711b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PASO 2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81afe44  single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"81afe44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSostenga la cabeza y el cuello del beb\u00e9\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc6a23 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"efc6a23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PASO 3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a050aa  single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"5a050aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSostenga el biber\u00f3n de forma horizontal\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0155580 elementor-section-full_width pregnancy-center-main elementor-section-height-default elementor-section-height-default\" data-id=\"0155580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f64ba5e Nutrient-relative\" data-id=\"f64ba5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7818a6e elementor-widget__width-auto e-transform elementor-widget elementor-widget-image\" data-id=\"7818a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_flipY_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"142\" height=\"105\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2025\/12\/Hold-baby-feeding.svg\" class=\"attachment-full size-full wp-image-96719\" alt=\"Orange abstract shapes with swirling patterns on white background.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9326b61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9326b61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6b78b39\" data-id=\"6b78b39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0e8bc44 exercise-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e8bc44\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-db6641c emphasized-sec no-before   dotted-topline dotted-green  dotted-lightgreen  hug-dot-line  Bottle-top-round\" data-id=\"db6641c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e39f2bb mb0 blue-dotted-border  dotted-border  dottadewithhead dottadewithheadgreen elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e39f2bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Posici\u00f3n: acostado de lado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22d2d5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22d2d5d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e01fa94\" data-id=\"e01fa94\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50de773 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"50de773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PASO 1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fbd92  single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"61fbd92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tColoque al beb\u00e9 de costado sobre su regazo o una almohada\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9884b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5e9884b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PASO 2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f5d19  single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"78f5d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSostenga el biber\u00f3n de forma horizontal\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24324da mix-cooked1 tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24324da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-002147d tip-section1 tip-inner\" data-id=\"002147d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8165b6b elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"8165b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Consejo<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3dba8a8 cooked-beans\" data-id=\"3dba8a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec8f30 single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"3ec8f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Esta posici\u00f3n es similar a la posici\u00f3n de cuna cruzada que se usa para amamantar.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14b1040\" data-id=\"14b1040\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6fca87 elementor-widget elementor-widget-spacer\" data-id=\"a6fca87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6dd80ef elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd80ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e395d0\" data-id=\"1e395d0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60773d2 elementor-widget elementor-widget-spacer\" data-id=\"60773d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83a8457\" data-id=\"83a8457\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f52e1 d-inline icon-space  Libre-Baskerville  blue-darek-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"30f52e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/heart-people.svg\" alt=\"healthy people\">         Usted puede hacerlo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d726a56 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"d726a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alimentar a su beb\u00e9 le brinda un momento especial para vincularse con \u00e9l. Los cambios peque\u00f1os, como el ritmo con el que se da el biber\u00f3n, pueden marcar una gran diferencia al momento de alimentar al beb\u00e9 con \u00e9xito y hacerlo sentir c\u00f3modo.<\/p><p><strong>Si tiene preguntas o necesita apoyo, su oficina de WIC local estar\u00e1 disponible para ayudarle. El personal y las consejeras de madre a madre le guiar\u00e1n y responder\u00e1n sus preguntas durante esta experiencia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1c934a elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1c934a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c7f4eed\" data-id=\"c7f4eed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1055dde elementor-widget elementor-widget-heading\" data-id=\"1055dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e25165 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"1e25165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Academy of Pediatrics \u2013 HealthyChildren.org. (21 de mayo de 2012). Bottle Feeding Basics.<br \/><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/feeding-nutrition\/Pages\/Bottle-Feeding-How-Its-Done.aspx\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/feeding-nutrition\/Pages\/Bottle-Feeding-How-Its-Done.aspx<\/a><\/p><p>Centers for Disease Control and Prevention. (5 de marzo de 2024). About Feeding From a Bottle.<br \/><a href=\"https:\/\/www.cdc.gov\/infant-toddler-nutrition\/bottle-feeding\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/infant-toddler-nutrition\/bottle-feeding\/index.html<\/a><\/p><p>La Leche League International. (agosto de 2018). Introducing a Bottle to a Breastfed Baby.<br \/><a href=\"https:\/\/llli.org\/breastfeeding-info\/introducing-a-bottle-to-a-breastfed-baby\/\" target=\"_blank\" rel=\"noopener\">https:\/\/llli.org\/breastfeeding-info\/introducing-a-bottle-to-a-breastfed-baby\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Many parents worry if their baby is getting enough breastmilk.<br \/>\nThe good news is your baby will give you signs.<br \/>\nHere are some simple ways to tell:<br \/>\nSteady Weight Gain<br \/>\nMost babies lose a little weight in the first few days after birth.<br \/>\nAfter the first few days, your baby should start gaining about 5-7 ounces of weight per week.<\/p>\n","protected":false},"featured_media":119252,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Increasing Milk Supply: Myths vs. Facts About Breastfeeding","_yoast_wpseo_metadesc":"Worried about milk supply? Learn the truth about breastfeeding myths, how frequent feeding supports milk production, and simple tips to maintain a healthy milk supply.","_yoast_wpseo_opengraph-title":"Increasing Milk Supply: \u2028Myths vs. Facts About Breastfeeding","_yoast_wpseo_opengraph-description":"New Blog Alert! Get clear evidence based tips to calm milk supply worries and boost confidence. \u2022 Frequent Feeding \ud83c\udf7c \u2022 Comfortable Milk Removal \u2022 Rest and Hydration","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-baby-while-comfortably.jpg","_yoast_wpseo_twitter-title":"Increasing Milk Supply: \u2028Myths vs. Facts About Breastfeeding","_yoast_wpseo_twitter-description":"New Blog Alert! Get clear evidence based tips to calm milk supply worries and boost confidence. \u2022 Frequent Feeding \ud83c\udf7c \u2022 Comfortable Milk Removal \u2022 Rest and Hydration","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-baby-while-comfortably.jpg","footnotes":""},"class_list":["post-120916","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":{"blog_title":"","blog_description":"Many parents worry if their baby is getting enough breastmilk.\r\nThe good news is your baby will give you signs.","instagram_share_title":"Increasing Milk Supply: \u2028Myths vs. Facts About Breastfeeding","instagram_share_caption":"New Blog Alert!\r\n\r\nGet clear evidence based tips to calm milk supply worries and boost confidence.\r\n\r\n\u2022 Frequent Feeding \ud83c\udf7c\r\n\u2022 Comfortable Milk Removal\r\n\u2022 Rest and Hydration\r\n\r\nReady to dive in? 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para beb\u00e9s: <br> beneficios, consejos de seguridad y momentos para dejarlos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"119727\" class=\"elementor elementor-119727 elementor-116615\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6363294 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6363294\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14dfcfe\" data-id=\"14dfcfe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf5d63 d-inline Libre-Baskerville  red-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6bf5d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/pacifier.svg\" alt=\"Pacifier\">  Lo que los padres deben saber sobre los chupetes para beb\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chupetes, chupetas o chupones: sin importar c\u00f3mo se los llame, pueden ser \u00fatiles para calmar a los beb\u00e9s. Muchos padres tienen preguntas sobre cu\u00e1ndo usarlos, c\u00f3mo usarlos de forma segura y qu\u00e9 hacer al momento de tener que dejarlos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cefc1f pumpkin-bg-remove\" data-id=\"3cefc1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d9d9e0c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9d9e0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d2ed257\" data-id=\"d2ed257\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bce88c0 elementor-widget elementor-widget-spacer\" data-id=\"bce88c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e45877f dairy-sec\" data-id=\"e45877f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d290a2 d-inline white-border Libre-Baskerville elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3d290a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/pacifiers-baby.svg\" alt=\"Pacifiers Baby\">  \u00bfPor qu\u00e9 a los beb\u00e9s les gustan los chupetes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef264c single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"6ef264c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los beb\u00e9s nacen con el impulso natural de succionar. A esto se le llama succi\u00f3n no nutritiva, lo cual les ayuda a calmarse y sentirse seguros.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4511b4 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"c4511b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un chupete puede lograr lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02c947c elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"02c947c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ayudar a calmar a un beb\u00e9 molesto o inquieto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ayudar a que se calme por s\u00ed solo entre las tomas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ayudar al beb\u00e9 a dormirse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Brindar consuelo en momentos estresantes (como al recibir vacunas en el consultorio de un m\u00e9dico o viajar lejos de casa)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ayudar a reducir el riesgo de SIDS<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-550a6f7 elementor-section-content-middle blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"550a6f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ef8a22\" data-id=\"5ef8a22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e4b3f6 d-inline Libre-Baskerville light-pink-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1e4b3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/calendar-right.svg\" alt=\"calendar true\">             \u00bfCu\u00e1ndo deber\u00eda empezar\na darle el chupete?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc129d3 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"bc129d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Si est\u00e1 en etapa de lactancia materna,<\/strong> lo mejor es esperar a que el beb\u00e9 se acostumbre bien antes de ofrecerle un chupete. Esto suele ocurrir dentro de las 3 a 4 semanas posteriores al nacimiento.<\/p><p><strong class=\"cyan-blue-title\">Si alimenta al beb\u00e9 con f\u00f3rmula,<\/strong> puede ofrecerle el chupete antes, siempre y cuando est\u00e9 bien alimentado y vaya ganando peso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-063d713 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"063d713\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-b62bf53 tip-section1 tip-inner\" data-id=\"b62bf53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5c6d49 icon-middle elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a5c6d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"47\" height=\"41\" viewBox=\"0 0 47 41\" fill=\"none\"><path d=\"M41.3601 39.75C42.95 39.75 44.415 38.8757 45.1913 37.465C45.9675 36.0518 45.9325 34.3235 45.1014 32.9433L26.9913 2.88249C26.1926 1.55826 24.7775 0.75 23.25 0.75C21.7225 0.75 20.3074 1.55826 19.5087 2.88249L1.39859 32.9408C0.567461 34.3209 0.532519 36.0493 1.30874 37.4599C2.08496 38.8731 3.55004 39.7475 5.13991 39.7475H41.3626L41.3601 39.75Z\" stroke=\"#C04341\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"><\/path><path d=\"M25.4949 25.1305C25.2678 26.1726 24.3593 26.9147 23.3111 26.9147H23.1838C22.1355 26.9147 21.227 26.1726 20.9999 25.1305L19.2003 16.9258C18.9408 15.7439 19.2228 14.5086 19.9666 13.5631C20.7103 12.6176 21.8335 12.0686 23.024 12.0686H23.4658C24.6538 12.0686 25.7795 12.6176 26.5232 13.5631C27.267 14.5086 27.5491 15.7465 27.2895 16.9258L25.49 25.1305H25.4949Z\" fill=\"#C04341\"><\/path><path d=\"M25.5919 31.373C25.5919 32.6896 24.5436 33.7546 23.2533 33.7546C21.9629 33.7546 20.9121 32.6871 20.9121 31.373C20.9121 30.059 21.9604 28.9915 23.2533 28.9915C24.5461 28.9915 25.5919 30.059 25.5919 31.373Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-f2c4458\" data-id=\"f2c4458\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba9617 elementor-widget elementor-widget-text-editor\" data-id=\"dba9617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Usar un chupete demasiado temprano puede dificultar el reconocer las se\u00f1ales vinculadas al hambre, as\u00ed como tambi\u00e9n obstaculizar la producci\u00f3n de leche durante la etapa de lactancia materna.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-536fbb7 tryit-sec-new Medicines_Breastfeeding_flower_design cluster-matters\" data-id=\"536fbb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a331b19 serves-dad-bg elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"a331b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1036\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-resting-parent-arms-bed.jpg\" class=\"attachment-full size-full wp-image-117148\" alt=\"Sleeping baby with pacifier resting in parent&#039;s arms on bed.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-resting-parent-arms-bed.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-resting-parent-arms-bed-290x300.jpg 290w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-resting-parent-arms-bed-988x1024.jpg 988w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-resting-parent-arms-bed-768x796.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7192120 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7192120\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-199fbb5 pumpkin-bg-remove\" data-id=\"199fbb5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d340385 elementor-widget elementor-widget-spacer\" data-id=\"d340385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7eac6e7\" data-id=\"7eac6e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533168a d-inline Libre-Baskerville white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"533168a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/safe-sleep.svg\" alt=\"safe sleep\">  Los chupetes y el sue\u00f1o seguro<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b5028 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"13b5028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se ha observado que el uso del chupete en horas de sue\u00f1o (durante la siesta y de noche) reduce el riesgo de s\u00edndrome de muerte infantil s\u00fabita (SIDS). De hecho, hay estudios que indican una reducci\u00f3n potencial de dicho riesgo de entre el 50 % y el 90 %. Aunque todav\u00eda no se conoce a pleno el motivo espec\u00edfico, se cree que el chupete ayuda porque, al hacer que el beb\u00e9 ubique la lengua hacia el frente, el tracto respiratorio se ampl\u00eda un poco m\u00e1s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b315434 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"b315434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Consejos para su uso seguro durante las horas de sue\u00f1o:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c366a4b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c366a4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofr\u00e9zcale el chupete al beb\u00e9 mientras lo acuesta para dormir<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si el chupete se cae una vez que el beb\u00e9 se durmi\u00f3, no es necesario volver a pon\u00e9rselo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No fuerce al beb\u00e9 a que acepte el chupete<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5224856 istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5224856\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73f918a\" data-id=\"73f918a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c8c8e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c8c8e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77d2afa\" data-id=\"77d2afa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-956d437 elementor-widget-tablet__width-inherit pumping-practicing bluy-bottom-process elementor-widget elementor-widget-heading\" data-id=\"956d437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/pacifier-safely.svg\" alt=\"Pacifier Safely\">          \u00bfC\u00f3mo usar un chupete de forma segura?<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-06f0fd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06f0fd2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a1e47c8\" data-id=\"a1e47c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fead90 mb-0 elementor-widget elementor-widget-image\" data-id=\"0fead90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/baby-pacifier-being-parent-window-1024x683.jpg\" class=\"attachment-large size-large wp-image-117294\" alt=\"Baby with pacifier being held by parent near window\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/baby-pacifier-being-parent-window-1024x683.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/baby-pacifier-being-parent-window-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/baby-pacifier-being-parent-window-768x512.jpg 768w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/baby-pacifier-being-parent-window.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9dfd73 elementor-widget__width-auto elementor-absolute safely-sec elementor-widget elementor-widget-image\" data-id=\"d9dfd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"42\" height=\"42\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2021\/03\/green-thumb.svg\" class=\"attachment-full size-full wp-image-108944\" alt=\"green thumb\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8034b41 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8034b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Para proteger a su beb\u00e9, debe hacer lo siguiente:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f6c3f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"73f6c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"vitamin-green\">Elegir un chupete hecho de una sola pieza<\/strong> (sin partes peque\u00f1as que puedan desprenderse).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"vitamin-green\">Mantener los chupetes limpios<\/strong>  y lavarlos con frecuencia. P\u00f3ngalos en agua hirviendo por 5 minutos antes de su primer uso, y l\u00e1velos a diario con agua caliente y jab\u00f3n o dej\u00e1ndolos en la rejilla superior del lavavajillas. No intente \u201climpiar\u201d el chupete con su propia boca: esto no hace m\u00e1s que transferir bacterias de su boca a la de su beb\u00e9, lo cual puede comprometer el desarrollo de sus dientes y su sistema inmunitario.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-980ae52\" data-id=\"980ae52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36458e1 mb-0 elementor-widget elementor-widget-image\" data-id=\"36458e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-clip-lying-pink-blanket-1024x683.jpg\" class=\"attachment-large size-large wp-image-117296\" alt=\"Sleeping baby with pacifier clip lying on pink blanket.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-clip-lying-pink-blanket-1024x683.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-clip-lying-pink-blanket-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-clip-lying-pink-blanket-768x512.jpg 768w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/sleeping-baby-pacifier-clip-lying-pink-blanket.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a5966a elementor-widget__width-auto elementor-absolute safely-sec elementor-widget elementor-widget-image\" data-id=\"9a5966a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/03\/cross-thumb.svg\" class=\"attachment-full size-full wp-image-109228\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-649f447 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"649f447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Para proteger a su beb\u00e9, jam\u00e1s haga lo siguiente:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db7f19 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1db7f19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"red-color\">Impregnar el chupete<\/strong> con az\u00facar, miel u otro alimento dulce.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"red-color\">Amarrar el chupete al beb\u00e9 <\/strong>  con hilos, cintas o cordones. Estos pueden enredarse en el cuello del beb\u00e9 y estrangularlo, o pueden romperse y aumentar el riesgo de ahogamiento. Reemplace el chupete con regularidad si lo nota roto o desgastado.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ce188b elementor-section-content-top elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ce188b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9830d0b\" data-id=\"9830d0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb45a7 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"1bb45a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"909\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-baby-pacifier-during-pediatric-home.jpg\" class=\"attachment-full size-full wp-image-117392\" alt=\"Mother holding baby with pacifier during pediatric checkup at home\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-baby-pacifier-during-pediatric-home.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-baby-pacifier-during-pediatric-home-300x273.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-baby-pacifier-during-pediatric-home-768x698.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02641f0 dairy-sec\" data-id=\"02641f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61326ce d-inline white-border Libre-Baskerville elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"61326ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/question-icon.svg\" alt=\"question\">        \u00bfLos chupetes pueden causar problemas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c3b7a single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"c0c3b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Los chupetes son seguros cuando se los usa de forma apropiada;<\/strong> sin embargo, aqu\u00ed hay algunos aspectos a tener en cuenta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e4ca2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"14e4ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"43\" viewBox=\"0 0 41 43\" fill=\"none\"><path d=\"M28.2637 7.56592V10.1435\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5047 8.85449H27.0234\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M1.99036 14.5156V17.0932\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.23127 15.8042H0.75\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.83719 13.2183L8.08165 15.0904C7.55636 15.645 7.26953 16.3846 7.26953 17.1546V34.2175C7.26953 35.0378 7.59438 35.824 8.17495 36.3786L9.41213 37.5758C9.93741 38.0892 10.6338 38.38 11.3526 38.38H18.6288C19.3562 38.38 20.0508 38.091 20.5778 37.5758L21.2966 36.8776\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.1523 13.2183L21.9078 15.0904C22.4262 15.645 22.7199 16.3846 22.7199 17.1546V18.3913\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.3155 13.2161H9.66994C8.51052 13.2161 7.57227 12.2396 7.57227 11.037C7.57227 9.83257 8.51224 8.85791 9.66994 8.85791H20.3155C21.475 8.85791 22.4132 9.83437 22.4132 11.037C22.4132 12.2414 21.4732 13.2161 20.3155 13.2161Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.3672 8.85424L12.7949 6.62131C13.4066 6.05051 13.7608 5.23919 13.7608 4.38838V3.85887C13.5673 3.53757 13.4584 3.1355 13.4584 2.70291C13.4584 1.62594 14.1461 0.75 14.9893 0.75C15.8325 0.75 16.5202 1.62594 16.5202 2.70291C16.5202 3.13729 16.4114 3.53757 16.2179 3.85887V4.38838C16.2179 5.23919 16.5738 6.05051 17.1838 6.62131L19.6115 8.85424\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M11.0191 16.4971L10.0566 17.4969V22.5479\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.0566 24.8799V25.5225\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.0566 28.0176V32.3165\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M33.6589 35.3837C37.5754 31.3152 37.5754 24.719 33.6589 20.6505C29.7425 16.582 23.3926 16.582 19.4762 20.6505C15.5597 24.719 15.5597 31.3152 19.4762 35.3837C23.3926 39.4521 29.7425 39.4521 33.6589 35.3837Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M26.5664 17.5991V18.9023\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M26.5664 37.1304V38.4353\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.5963 28.0176H35.3418\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M17.7955 28.0176H16.541\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M33.6579 20.6509L32.7715 21.5717\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.363 34.4614L19.4766 35.384\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M33.6579 35.384L32.7715 34.4614\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.363 21.5717L19.4766 20.6509\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M26.5664 22.0254V28.017H29.9565\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProblemas de alimentaci\u00f3n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEl uso frecuente o demasiado temprano del chupete puede ocultar las se\u00f1ales de hambre y dar lugar a menos tomas.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a12fab elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5a12fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"38\" viewBox=\"0 0 42 38\" fill=\"none\"><path d=\"M19.1755 12.7487C19.1755 9.52712 16.5393 6.91406 13.2925 6.91406C10.0456 6.91406 7.40637 9.52712 7.40637 12.7487C7.40637 13.6413 7.60891 14.4845 7.96725 15.2382\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.40637 25.1786C7.40637 22.9609 9.25104 20.1286 12.5104 20.1286C14.327 20.1286 15.8943 19.0753 16.6266 17.5526C16.9102 16.9657 17.0691 16.3078 17.0691 15.6098C17.0691 13.1141 15.0281 11.0879 12.5104 11.0879C9.99265 11.0879 8.15421 12.9164 7.96725 15.2391\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M0.750122 29.3516C1.49484 33.3423 4.92555 36.4403 9.07917 36.7275C14.4169 37.0951 18.8634 32.9098 18.8634 27.6992C18.8634 27.5849 18.8634 27.4675 18.8572 27.3532C18.7761 25.2251 19.6424 23.1865 21.2596 21.7843C23.796 19.5851 25.3976 16.3543 25.3976 12.7497C25.3976 6.11207 19.9571 0.731515 13.2546 0.750048C6.86058 0.76858 1.51354 5.81556 1.19883 12.1474\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.7514 25.0947H35.1271V19.5195H28.9917V25.0947H23.3673V31.1764H28.9917V36.7484H35.1271V31.1764H40.7514V25.0947Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tInfecciones de o\u00eddo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSe ha observado que el uso frecuente del chupete (en especial a partir de los 6 meses) aumenta el riesgo de que el beb\u00e9 sufra infecciones de o\u00eddo.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f95b87 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7f95b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"40\" viewBox=\"0 0 42 40\" fill=\"none\"><path d=\"M30.5421 18.69L29.75 13.0071V12.75H32.75V13.0071L31.9579 18.69H30.5421ZM29.8848 21.75V19.6929H32.6152V21.75H29.8848Z\" fill=\"#304E63\"><\/path><path d=\"M33.0196 8.00123C31.9263 3.72035 29.6383 0.75 25.7689 0.75C20.2863 0.75 21.841 3.53388 17.2836 3.53388C12.7263 3.53388 14.2783 0.75 8.79834 0.75C-5.04162 0.75 1.32369 38.75 10.313 38.75C16.2463 38.75 11.0197 21.3402 17.281 21.3402C23.5423 21.3402 18.3183 38.75 24.2516 38.75C27.6596 38.75 30.6916 33.282 32.3876 26.4957\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.3837 17.8531C4.2157 15.387 4.26904 13.0181 4.56237 10.9591C4.89837 8.59801 5.5277 6.72808 6.3837 5.5515C7.2317 4.38542 8.07969 4.23047 8.79969 4.23047C10.3997 4.23047 10.653 4.43532 11.2637 4.92907\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M31.2398 26.5667C36.4916 26.5667 40.7491 22.3737 40.7491 17.2013C40.7491 12.029 36.4916 7.83594 31.2398 7.83594C25.9879 7.83594 21.7305 12.029 21.7305 17.2013C21.7305 22.3737 25.9879 26.5667 31.2398 26.5667Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDesarrollo de los dientes\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEl uso a largo plazo del chupete puede afectar el desarrollo y la alineaci\u00f3n de los dientes, un caso que puede agudizarse si se prolonga el uso hasta los a\u00f1os posteriores de la ni\u00f1ez.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b69951 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b69951\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b7b183\" data-id=\"1b7b183\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d807e3 d-inline Libre-Baskerville light-pink-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7d807e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/calendar-alert-1.svg\" alt=\"calendar alert\">         \u00bfCu\u00e1ndo deber\u00eda dejar el chupete el beb\u00e9?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd2275f elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"dd2275f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">No existe un momento \u201cperfecto\u201d para que el beb\u00e9 deje de usar el chupete, pero los expertos sugieren lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766b3fc elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"766b3fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6-12 MESES<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6694f10 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6694f10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#304E63\"><\/circle><rect x=\"7\" y=\"7\" width=\"2\" height=\"7\" fill=\"white\"><\/rect><rect x=\"12\" y=\"7\" width=\"2\" height=\"7\" fill=\"white\"><\/rect><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Empiece a limitar el uso entre los 6-12 meses<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6dda9f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a6dda9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">A LOS 2 A\u00d1OS<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06d08b5 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"06d08b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#304E63\"><\/circle><path d=\"M8.17331 16C8.17331 15.8874 8.15039 15.8312 8.10454 15.8312L7.78817 15.974C7.78817 15.9134 7.75149 15.8701 7.67813 15.8442L7.56809 15.8312C7.49473 15.8312 7.40303 15.8615 7.29298 15.9221C7.27464 15.8788 7.25172 15.8355 7.22421 15.7922C7.1967 15.7489 7.17377 15.71 7.15543 15.6753C7.03622 15.4589 6.91701 15.2208 6.7978 14.961C6.68776 14.6926 6.5823 14.4372 6.48143 14.1948C6.38973 13.9524 6.31637 13.7619 6.26135 13.6234C6.22467 13.5108 6.1834 13.342 6.13755 13.1169C6.0917 12.8918 6.04585 12.6061 6 12.2597C6.10087 12.3203 6.17882 12.3506 6.23384 12.3506C6.29803 12.3506 6.35763 12.2597 6.41265 12.0779C6.44017 12.1126 6.4906 12.1299 6.56396 12.1299C6.61898 12.1299 6.66025 12.1126 6.68776 12.0779L6.90784 11.7662L7.15543 11.8442H7.16919C7.18753 11.8442 7.20587 11.8355 7.22421 11.8182C7.24255 11.8009 7.27006 11.7835 7.30674 11.7662C7.3801 11.7229 7.43512 11.7013 7.4718 11.7013L7.51307 11.7143C7.74232 11.8182 7.88904 12.0087 7.95323 12.2857C8.11829 12.9437 8.28336 13.2727 8.44842 13.2727C8.61348 13.2727 8.80605 13.1082 9.02613 12.7792C9.13618 12.6147 9.24622 12.4242 9.35626 12.2078C9.47547 11.9913 9.59468 11.7489 9.71389 11.4805C9.73223 11.5844 9.75057 11.6364 9.76891 11.6364C9.81476 11.6364 9.89271 11.5281 10.0028 11.3117C10.122 11.0952 10.3099 10.7965 10.5667 10.4156C10.7134 10.1818 10.8968 9.91775 11.1169 9.62338C11.3462 9.329 11.5892 9.02597 11.8459 8.71429C12.1027 8.4026 12.3503 8.10822 12.5887 7.83117C12.8363 7.55411 13.0564 7.31602 13.249 7.11688C13.4415 6.91775 13.5837 6.78788 13.6754 6.72727C14.0238 6.50216 14.2989 6.28571 14.5007 6.07792C14.4915 6.13853 14.4778 6.1948 14.4594 6.24675C14.4503 6.29004 14.4457 6.32035 14.4457 6.33766C14.4457 6.37229 14.464 6.38961 14.5007 6.38961L14.8858 6.20779V6.25974C14.8858 6.329 14.9042 6.36364 14.9409 6.36364C14.9684 6.36364 15.0234 6.32468 15.1059 6.24675C15.1884 6.16883 15.2343 6.11255 15.2435 6.07792L15.216 6.25974L15.6836 6L15.5736 6.23377C15.7203 6.13853 15.8258 6.09091 15.89 6.09091C15.9266 6.09091 15.9541 6.11255 15.9725 6.15584C15.9908 6.19048 16 6.22511 16 6.25974C16 6.31169 15.9771 6.37229 15.9312 6.44156C15.8854 6.51082 15.8258 6.59307 15.7524 6.68831C15.6974 6.75758 15.6057 6.86147 15.4773 7C15.3581 7.12987 15.1747 7.32468 14.9271 7.58442C14.6795 7.8355 14.3494 8.18615 13.9367 8.63636C13.8267 8.74892 13.657 8.94805 13.4278 9.23377C13.1985 9.51082 12.9372 9.8355 12.6437 10.2078C12.3595 10.5714 12.0752 10.9394 11.7909 11.3117C11.5066 11.684 11.2545 12.0216 11.0344 12.3247C10.8143 12.619 10.6584 12.8398 10.5667 12.987L9.71389 14.3506C9.53049 14.645 9.37918 14.8874 9.25997 15.0779C9.14076 15.2597 9.04906 15.3853 8.98487 15.4545C8.84732 15.6104 8.69601 15.7489 8.53095 15.8701L8.40715 15.8052L8.29711 15.8701L8.17331 16Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Haga que el beb\u00e9 deje por completo el chupete a partir de los 2 a\u00f1os<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c4ba4c1 mix-cooked1 tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4ba4c1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88ba720 tip-section1 tip-inner\" data-id=\"88ba720\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caf6800 elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"caf6800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Consejo<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c9f9ef1 cooked-beans\" data-id=\"c9f9ef1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5a60d3 single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"d5a60d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Dejar el chupete en una etapa temprana (entre los 6 y 12 meses) puede reducir el riesgo de que el beb\u00e9 sufra infecciones de o\u00eddo y problemas de salud dental.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7dc3e32 pumpkin-bg-remove\" data-id=\"7dc3e32\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd11305 elementor-widget elementor-widget-spacer\" data-id=\"bd11305\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-225f877 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"225f877\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-63adba2\" data-id=\"63adba2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4de0085 d-inline Libre-Baskerville white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4de0085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/notebook-icon.svg\" alt=\"notebookt\">         \u00bfC\u00f3mo hacer que el beb\u00e9 deje el chupete?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c792930 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"c792930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dejar de lado el chupete puede ser dif\u00edcil y desafiante desde lo emocional, tanto para el beb\u00e9 como para los padres. Se puede complicar la hora de dormir por un par de d\u00edas o semanas, pero es posible prescindir del chupete de forma gradual.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636b72c elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"636b72c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed hay algunas estrategias amigables que le ser\u00e1n de ayuda:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10ce959 elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10ce959\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a32585 cluster-matters auto-sec-new\" data-id=\"0a32585\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52769d0 serves-dad-bg elementor-widget-tablet__width-auto elementor-widget__width-inherit elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"52769d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1174\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-sleeping-baby-pacifier-setting-couch.jpg\" class=\"attachment-full size-full wp-image-117704\" alt=\"Mother holding a sleeping baby with a pacifier while sitting on a couch\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-sleeping-baby-pacifier-setting-couch.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-sleeping-baby-pacifier-setting-couch-300x294.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-sleeping-baby-pacifier-setting-couch-1024x1002.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-holding-sleeping-baby-pacifier-setting-couch-768x751.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f335a0\" data-id=\"8f335a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-334b4b1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"334b4b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-6b06982 auto-sec\" data-id=\"6b06982\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f02534 elementor-widget__width-auto number-bg elementor-widget elementor-widget-heading\" data-id=\"9f02534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-110f4dc\" data-id=\"110f4dc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41cac02 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"41cac02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">LIMITE EL TIEMPO DE USO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba23d65 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"ba23d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Empiece por permitirle el chupete solo en los siguientes casos:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4e0b6 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cf4e0b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A la siesta y de noche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">En momentos estresantes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0af00a2 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0af00a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa83818 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa83818\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-506e4c0\" data-id=\"506e4c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffe8689 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ffe8689\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-b1af9bf auto-sec\" data-id=\"b1af9bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8420bb5 elementor-widget__width-auto number-bg elementor-widget elementor-widget-heading\" data-id=\"8420bb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-b9e251d\" data-id=\"b9e251d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69a9fe8 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"69a9fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">OFREZCA OTRAS FORMAS DE CONSUELO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e500ab8 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"e500ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ayude al ni\u00f1o a encontrar otras formas de consuelo:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-866ace2 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"866ace2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mecerse o acurrucarse con una manta suave<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cantar o leer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jugar con un juguete nuevo o favorito<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12d9147 cluster-matters-left  auto-sec-new\" data-id=\"12d9147\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-691a28a serves-dad-bg elementor-widget-tablet__width-auto elementor-widget__width-inherit elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"691a28a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1099\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-reading-book-with-baby.jpg\" class=\"attachment-full size-full wp-image-118513\" alt=\"mother reading book with baby\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-reading-book-with-baby.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-reading-book-with-baby-300x275.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-reading-book-with-baby-1024x938.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-reading-book-with-baby-768x703.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1e400 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4f1e400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47b39df elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47b39df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ce557aa cluster-matters auto-sec-new\" data-id=\"ce557aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c3328 serves-dad-bg elementor-widget-tablet__width-auto elementor-widget__width-inherit elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"61c3328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"971\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-laughing-baby-up.jpg\" class=\"attachment-full size-full wp-image-118516\" alt=\"mother lifting laughing baby up\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-laughing-baby-up.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-laughing-baby-up-300x291.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-laughing-baby-up-768x746.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5aa32c\" data-id=\"e5aa32c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0963d64 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0963d64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-ab1e2ee auto-sec\" data-id=\"ab1e2ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b4ce7d elementor-widget__width-auto number-bg elementor-widget elementor-widget-heading\" data-id=\"8b4ce7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-75169e5\" data-id=\"75169e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b189569 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b189569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">H\u00c1GALO DE A POCO<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa02979 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"aa02979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Reduzca de a poco el uso del chupete con el paso del tiempo en vez de dejarlo de golpe.<\/strong><br \/>Cada vez que su beb\u00e9 elija no usarlo, cel\u00e9brelo y recu\u00e9rdele el orgullo que le da que su hijo o hija ya est\u00e9 tan \u201cgrande\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92ba1 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d92ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e52cef1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e52cef1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80e7ff1 flex-sec\" data-id=\"80e7ff1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c51be0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9c51be0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-ca38ff9 auto-sec\" data-id=\"ca38ff9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59b2b75 elementor-widget__width-auto number-bg elementor-widget elementor-widget-heading\" data-id=\"59b2b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-6b69efa\" data-id=\"6b69efa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dad5d99 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"dad5d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">PLANIFIQUE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-068c143 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"068c143\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Algunas familias hacen lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97ac76d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"97ac76d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elegir una fecha de \u201cdespedida\u201d oficial y comenzar a reducir de forma gradual el uso del chupete antes de llegar a esa fecha.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofrecer una alternativa al chupete, como un juguete nuevo o una manta suave.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contar una historia agradable (como la del \u201chada de los chupetes\u201d) para ayudar al ni\u00f1o a entender el proceso.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68386ba elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"68386ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed hay algunos videos divertidos y \u00fatiles que podr\u00eda ver con su hijo:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e26fa4 elementor-align-start elementor-widget__width-auto mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9e26fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=456ody4WNo0\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><path d=\"M21 10.5C21 16.299 16.299 21 10.5 21C4.70101 21 0 16.299 0 10.5C0 4.70101 4.70101 0 10.5 0C16.299 0 21 4.70101 21 10.5Z\" fill=\"#304E63\"><\/path><path d=\"M14.2111 9.60557C14.9482 9.9741 14.9482 11.0259 14.2111 11.3944L8.44721 14.2764C7.78231 14.6088 7 14.1253 7 13.382L7 7.61803C7 6.87465 7.78231 6.39116 8.44721 6.72361L14.2111 9.60557Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kids Book Read Aloud: An Untold Story of the Binky Fairy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c04cc3 elementor-align-start elementor-widget__width-auto mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3c04cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=MfGgvbmCA0A\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><path d=\"M21 10.5C21 16.299 16.299 21 10.5 21C4.70101 21 0 16.299 0 10.5C0 4.70101 4.70101 0 10.5 0C16.299 0 21 4.70101 21 10.5Z\" fill=\"#304E63\"><\/path><path d=\"M14.2111 9.60557C14.9482 9.9741 14.9482 11.0259 14.2111 11.3944L8.44721 14.2764C7.78231 14.6088 7 14.1253 7 13.382L7 7.61803C7 6.87465 7.78231 6.39116 8.44721 6.72361L14.2111 9.60557Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sesame Street: Put Down the Pacifier: The Pacifier Fairy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8483a43 elementor-align-start elementor-widget__width-auto mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8483a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=mrhhTF9_T50\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><path d=\"M21 10.5C21 16.299 16.299 21 10.5 21C4.70101 21 0 16.299 0 10.5C0 4.70101 4.70101 0 10.5 0C16.299 0 21 4.70101 21 10.5Z\" fill=\"#304E63\"><\/path><path d=\"M14.2111 9.60557C14.9482 9.9741 14.9482 11.0259 14.2111 11.3944L8.44721 14.2764C7.78231 14.6088 7 14.1253 7 13.382L7 7.61803C7 6.87465 7.78231 6.39116 8.44721 6.72361L14.2111 9.60557Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sesame Street: Make a Trade<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e417b71 elementor-align-start elementor-widget__width-auto mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e417b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/watch?v=QFnnG8Ap01g\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><path d=\"M21 10.5C21 16.299 16.299 21 10.5 21C4.70101 21 0 16.299 0 10.5C0 4.70101 4.70101 0 10.5 0C16.299 0 21 4.70101 21 10.5Z\" fill=\"#304E63\"><\/path><path d=\"M14.2111 9.60557C14.9482 9.9741 14.9482 11.0259 14.2111 11.3944L8.44721 14.2764C7.78231 14.6088 7 14.1253 7 13.382L7 7.61803C7 6.87465 7.78231 6.39116 8.44721 6.72361L14.2111 9.60557Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sesame Street: Bye Bye Binky Song<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-279e313 cluster-matters-left  up-side auto-sec-new\" data-id=\"279e313\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e7ed9c serves-dad-bg elementor-widget-tablet__width-auto elementor-widget__width-inherit elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"9e7ed9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1235\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/smiling-mother-holding-baby-laptop.jpg\" class=\"attachment-full size-full wp-image-118518\" alt=\"Smiling mother holding baby while using laptop at home\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/smiling-mother-holding-baby-laptop.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/smiling-mother-holding-baby-laptop-291x300.jpg 291w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/smiling-mother-holding-baby-laptop-995x1024.jpg 995w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/smiling-mother-holding-baby-laptop-768x790.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c78faa9 elementor-section-content-middle dout-design-set elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c78faa9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09e4824\" data-id=\"09e4824\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e5e99b d-inline Libre-Baskerville  red-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2e5e99b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/decorative-abstract-shape.svg\" alt=\"Decorative abstract shape\">            S\u00edgale la corriente a su beb\u00e9<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69e3bb single-blog ff-book elementor-widget elementor-widget-text-editor\" data-id=\"c69e3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Todos los beb\u00e9s son distintos. <\/strong> Algunos adoran los chupetes, mientras que otros no demuestran ning\u00fan inter\u00e9s en ellos. Los chupetes pueden ser \u00fatiles, pero no son necesarios ni tampoco est\u00e1n dise\u00f1ados para el uso a largo plazo.<\/p><p><strong>Lo m\u00e1s importante es que atienda las necesidades de su beb\u00e9 de forma diligente y consistente.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c639769 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c639769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"38\" viewBox=\"0 0 42 38\" fill=\"none\"><path d=\"M23.2557 36.7501L23.957 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M32.4784 25.6582L36.0767 20.1531L36.8114 12.9023L36.4496 12.9105C34.958 12.9433 33.6333 13.8722 33.188 15.2437C32.8624 16.2491 32.7316 17.6424 32.0498 18.6587C31.4431 19.5658 22.098 23.1775 23.957 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.0962 12.4649L36.1908 7.49262C36.1463 5.91624 37.2622 4.53111 38.8569 4.18687L39.6083 4.02295L40.7187 18.4945C40.9496 21.4997 39.8754 24.4558 37.7548 26.6578L31.7409 32.9059L31.0702 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.2471 36.7501L17.543 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.02054 25.6582L5.4222 20.1531L4.6875 12.9023L5.04928 12.9105C6.54094 12.9433 7.86562 13.8722 8.31089 15.2437C8.6365 16.2491 8.7673 17.6424 9.44912 18.6587C10.0558 19.5658 19.4009 23.1775 17.5419 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.40331 12.4649L5.30869 7.49262C5.35322 5.91624 4.23726 4.53111 2.64263 4.18687L1.89123 4.02295L0.78084 18.4945C0.549856 21.4997 1.62407 24.4558 3.74468 26.6578L9.75862 32.9059L10.4293 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5457 2.32638C28.4632 1.27455 27.0411 0.75 25.619 0.75C24.1969 0.75 22.7748 1.27455 21.6923 2.32638L20.7489 3.24161L19.8054 2.32638C18.7229 1.27455 17.3008 0.75 15.8787 0.75C14.4566 0.75 13.0345 1.27455 11.952 2.32638C9.78684 4.4355 9.78684 7.84234 11.952 9.95146L12.8954 10.8667L19.7665 17.5383C20.3092 18.0656 21.1858 18.0656 21.7285 17.5383L28.5995 10.8667L29.543 9.95146C31.7081 7.84234 31.7081 4.4355 29.543 2.32638H29.5457Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSi tiene preguntas sobre el uso del chupete, o si su beb\u00e9 tiene problemas para dejarlo, el personal de WIC o su proveedor de atenci\u00f3n m\u00e9dica podr\u00e1n ayudarle a elegir lo mejor para su familia.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-802bb30\" data-id=\"802bb30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5803fc1 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"5803fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1268\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-baby-air-smiling-home.jpg\" class=\"attachment-full size-full wp-image-118520\" alt=\"Mother lifting baby in the air and smiling at home\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-baby-air-smiling-home.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-baby-air-smiling-home-284x300.jpg 284w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-baby-air-smiling-home-969x1024.jpg 969w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2020\/05\/mother-lifting-baby-air-smiling-home-768x812.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aab2554 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aab2554\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1dc5446\" data-id=\"1dc5446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-783c69e elementor-widget elementor-widget-heading\" data-id=\"783c69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0218dec linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"0218dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Academy of Pediatrics. HealthyChildren.org. (20 de enero de 2026). Baby Pacifiers &amp; Thumb Sucking: What Parents Need to Know.<br \/><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/crying-colic\/Pages\/Pacifiers-and-Thumb-Sucking.aspx?gad_source=1&amp;gad_campaignid=69654055&amp;gbraid=0AAAAADyMpZGF9h9ErLZOObYPtilh8wjFs&amp;gclid=CjwKCAjwnN3OBhA8EiwAfpTYepht0PiKFrI_FFSw3GB6fAPrkoM-_CAKw7HdfZqR5LJDJxNes1lAbRoCu_8QAvD_BwE\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/crying-colic\/Pages\/Pacifiers-and-Thumb-Sucking.aspx?gad_source=1&amp;gad_campaignid=69654055&amp;gbraid=0AAAAADyMpZGF9h9ErLZOObYPtilh8wjFs&amp;gclid=CjwKCAjwnN3OBhA8EiwAfpTYepht0PiKFrI_FFSw3GB6fAPrkoM-_CAKw7HdfZqR5LJDJxNes1lAbRoCu_8QAvD_BwE<\/a><\/p><p>American Academy of Pediatrics. (2022). Sleep-related infant deaths: Updated recommendations for a safe infant sleeping environment. Pediatrics, 150(1).<br \/><a href=\"https:\/\/doi.org\/10.1542\/peds.2022-057990\" target=\"_blank\" rel=\"noopener\">https:\/\/doi.org\/10.1542\/peds.2022-057990<\/a><\/p><p>Centers for Disease Control and Prevention. (17 de septiembre de 2024). About SUID and SIDS.<br \/><a href=\"https:\/\/www.cdc.gov\/sudden-infant-death\/about\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/sudden-infant-death\/about\/index.html<\/a><\/p><p>Community Care Physicians. (12 de febrero de 2022). Updated AAP Recommendations for Preventing SIDS and Other Sleep Related Infant Deaths.<br \/><a href=\"https:\/\/communitycare.com\/updated-aap-recommendations-preventing-sids\/\" target=\"_blank\" rel=\"noopener\">https:\/\/communitycare.com\/updated-aap-recommendations-preventing-sids\/<\/a><\/p><p>Mayo Clinic. (23 de julio de 2025). Pacifiers: Are they good for your baby?<br \/><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/pacifiers\/art-20048140\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/pacifiers\/art-20048140<\/a><\/p><p>National Institute of Child Health and Human Development. (2026). Ways to Reduce Baby\u2019s Risk.<br \/><a href=\"https:\/\/safetosleep.nichd.nih.gov\/reduce-risk\/reduce\" target=\"_blank\" rel=\"noopener\">https:\/\/safetosleep.nichd.nih.gov\/reduce-risk\/reduce<\/a><\/p><p>Safe Sleep Academy. (2026). Pacifiers &amp; Safe Sleep.<br \/><a href=\"https:\/\/safesleepacademy.org\/pacifiers\/\" target=\"_blank\" rel=\"noopener\">https:\/\/safesleepacademy.org\/pacifiers\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8788357 linktag-para link-d-inline ref-link elementor-widget elementor-widget-text-editor\" data-id=\"8788357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Autora: Amanda Hojnacki<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lo que los padres deben saber sobre los chupetes para beb\u00e9s Chupetes, chupetas o chupones: sin importar c\u00f3mo se los llame, pueden ser \u00fatiles para calmar a los beb\u00e9s. Muchos padres tienen preguntas sobre cu\u00e1ndo usarlos, c\u00f3mo usarlos de forma segura y qu\u00e9 hacer al momento de tener que dejarlos. \u00bfPor qu\u00e9 a los beb\u00e9s [&hellip;]<\/p>\n","protected":false},"featured_media":119227,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Infant Pacifiers: Benefits, Safety Tips, and When to Wean","_yoast_wpseo_metadesc":"Learn when and how to use a pacifier safely, its benefits for soothing and sleep, potential risks, and gentle tips for weaning your child.","_yoast_wpseo_opengraph-title":"Infant Pacifiers: Benefits, Safety Tips, and When to Wean","_yoast_wpseo_opengraph-description":"Learn when and how to use a pacifier safely, its benefits for soothing and sleep, potential risks, and gentle tips for weaning your child.","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2020\/05\/mother-gently-touching-forehead-baby-indoors.jpg","_yoast_wpseo_twitter-title":"Infant Pacifiers: Benefits, Safety Tips, and When to Wean","_yoast_wpseo_twitter-description":"Learn when and how to use a pacifier safely, its benefits for soothing and sleep, potential risks, and gentle tips for weaning your child.","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2020\/05\/mother-gently-touching-forehead-baby-indoors.jpg","footnotes":""},"class_list":["post-119727","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-infant-es"],"acf":{"blog_title":"","blog_description":"","instagram_share_title":"Chupetes para beb\u00e9s: <br> beneficios, consejos de seguridad y momentos para dejarlos","instagram_share_caption":"\u00a1Un nuevo blog para que lo leas acaba de publicarse!\r\n\r\nTodo lo que necesitas saber sobre chupetes, seguridad y cu\u00e1ndo dejarlos.\r\n\r\n\u2022 Calma y sue\u00f1o \ud83d\ude0c\r\n\u2022 Seguridad y destete\r\n\r\n\u00bfListo para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udcd6\r\n\r\nhttps:\/\/wicresources.org\/es\/blog\/chupetes-para-bebes-beneficios-consejos-de-seguridad-y-momentos-para-dejarlos\/\r\n\r\n#Beb\u00e9s #Chupetes #Maternidad #Sue\u00f1oSeguro #ConsejosParaPadres #Lactancia #WIC #DesarrolloInfantil"},"yoast_head":"<title>Infant Pacifiers: Benefits, Safety Tips, and When to Wean<\/title>\n<meta name=\"description\" content=\"Learn when and how to use a pacifier safely, its benefits for soothing and sleep, potential risks, and gentle tips for weaning your child.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wicresources.org\/es\/blog\/chupetes-para-bebes-beneficios-consejos-de-seguridad-y-momentos-para-dejarlos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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materna y el regreso al trabajo: consejos para la extracci\u00f3n de leche \u2028y la planificaci\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"118059\" class=\"elementor elementor-118059 elementor-114426\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba3e56 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba3e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b820\" data-id=\"456b820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b1e83b1 istructions-section1 yellow-shape remove-section-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1e83b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d2f013 muffins-instrucciones\" data-id=\"1d2f013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403951c blue-darek-border elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"403951c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/office-bag.svg\" alt=\"Office Bag\">   Lactancia materna y la vuelta al trabajo<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4468d0c border-bottom-arrow elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4468d0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-196268a muffins-instrucciones\" data-id=\"196268a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36f2fa8 text-editor-bg-arrow1  elementor-widget elementor-widget-text-editor\" data-id=\"36f2fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Volver al trabajo despu\u00e9s de tener un beb\u00e9 puede suponer un gran cambio, sobre todo si est\u00e1s amamantando. La buena noticia es que, con un poco de planificaci\u00f3n y preparaci\u00f3n, muchas madres pueden seguir amamantando despu\u00e9s de regresar al trabajo.<\/p>\n<p><strong>Con las herramientas y el apoyo adecuados, puedes continuar con la lactancia materna mientras compaginas el trabajo y la vida familiar.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e2bcc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2bcc5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-dc6e876 muffins-instrucciones\" data-id=\"dc6e876\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d2ba99 elementor-widget__width-initial blog-detail-video white-flower elementor-widget elementor-widget-video\" data-id=\"5d2ba99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1180583583?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c11ee elementor-absolute hide_share_button elementor-widget elementor-widget-shortcode\" data-id=\"05c11ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <button class=\"iv-iconbtn iv-share\" type=\"button\" data-toggle=\"modal\" data-target=\"#share-btn\" aria-label=\"Share\" data-videoname=\"Getting a Good Latch and Breastfeeding Holds to Try: #3 (246)\" data-urlvideo=\"\">\r\n      <svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\">\r\n         <path d=\"M18 8a3 3 0 1 0-2.83-4H15v.17A3.001 3.001 0 0 0 18 8Zm-2.12 2.88-6.01 3.3A3 3 0 0 0 6 13a3 3 0 1 0 2.83 4H9v-.17a3.001 3.001 0 0 0 .17-.83l5.99-3.29A3 3 0 1 0 15.88 10.88Z\" \/>\r\n      <\/svg>\r\n      <span class=\"iv-tooltip\">Share<\/span>\r\n   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src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/white-flower-up.png\" class=\"attachment-full size-full wp-image-118071\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2c3323 elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"d2c3323\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:139,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"219\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/white-flower-down.png\" class=\"attachment-full size-full wp-image-118073\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac2c287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac2c287\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7ff5cbb\" data-id=\"7ff5cbb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f55349b Mastitis-border_round elementor-widget elementor-widget-spacer\" data-id=\"f55349b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81e83e0 elementor-section-content-middle enough-hide-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81e83e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-21208fc pumpkin-bg-remove\" data-id=\"21208fc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-737a995 elementor-widget elementor-widget-spacer\" data-id=\"737a995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b73e70e\" data-id=\"b73e70e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d99e44 d-inline Libre-Baskerville   blue-darek-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d99e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/breastmilk-ladies.svg\" alt=\"breastfeeding\"> Lactancia materna y la vuelta al trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112a93c single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"112a93c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Volver al trabajo despu\u00e9s de tener un beb\u00e9 puede suponer un gran cambio, sobre todo si est\u00e1s amamantando. La buena noticia es que, con un poco de planificaci\u00f3n y preparaci\u00f3n, muchas madres pueden seguir amamantando despu\u00e9s de regresar al trabajo.<\/p>\n<p><strong>Con las herramientas y el apoyo adecuados, puedes continuar con la lactancia materna mientras compaginas el trabajo y la vida familiar.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a79d53e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a79d53e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-02c8f94 baby-Numlist\" data-id=\"02c8f94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d13d06 d-inline Libre-Baskerville pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d13d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/notebook-icon.svg\" alt=\"Note book\"> Empieza a prepararte antes de volver al trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b533b single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"01b533b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Planificar con anticipaci\u00f3n puede facilitar la reincorporaci\u00f3n al trabajo. Si empiezas a implementar estos pasos unas semanas antes de regresar al trabajo, te sentir\u00e1s m\u00e1s segura y preparada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8361526 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"8361526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Algunos pasos \u00fatiles son los siguientes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f455b95 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"f455b95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t1\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAprende a usar el extractor de leche\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de9965 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"7de9965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCrea una peque\u00f1a reserva de leche en el congelador\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d83860 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"7d83860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEmpieza a alimentar a tu beb\u00e9 con biber\u00f3n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc02c9 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"adc02c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHabla con tu empleador sobre la necesidad de tomarte pausas para extraer leche\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aff006f\" data-id=\"aff006f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23acd3b serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"23acd3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1379\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/mother-breast-pump-video-calling-smartphone.jpg\" class=\"attachment-full size-full wp-image-118077\" alt=\"\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/mother-breast-pump-video-calling-smartphone.jpg 1200w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/mother-breast-pump-video-calling-smartphone-261x300.jpg 261w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/mother-breast-pump-video-calling-smartphone-891x1024.jpg 891w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/mother-breast-pump-video-calling-smartphone-768x883.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7c0f43 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7c0f43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0dfe160\" data-id=\"0dfe160\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433c6c3 elementor-widget elementor-widget-spacer\" data-id=\"433c6c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f4b5757 dairy-sec\" data-id=\"f4b5757\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08d2e9a d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"08d2e9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/electric-pump-1.svg\" alt=\"Electric Pump\"> Aseg\u00farate de tener el equipo de extracci\u00f3n de leche adecuado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c75cd single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"a5c75cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antes de regresar al trabajo, comprueba que dispones del equipo necesario para la extracci\u00f3n de leche.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-badefb4 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"badefb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esto puede incluir:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94a3aa elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c94a3aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Un extractor de leche el\u00e9ctrico de alta calidad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tama\u00f1os de brida correctos que se ajusten c\u00f3modamente<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bolsas o recipientes para almacenar la leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Una nevera port\u00e1til y compresas fr\u00edas si necesitas guardar la leche durante la jornada laboral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9d5edd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f9d5edd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55d2278\" data-id=\"55d2278\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d55964e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d55964e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-00fd50f remove-border\" data-id=\"00fd50f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4717b10 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"4717b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Es importante usar el tama\u00f1o de brida correcto.<\/strong><br \/>Un buen ajuste facilita la extracci\u00f3n de leche y la hace m\u00e1s efectiva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd30c0 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"3cd30c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Recuerda!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-525adb3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"525adb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-022b81c pump-parts circle-icon-wrapper\" data-id=\"022b81c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38662af d-inline Libre-Baskerville pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"38662af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/freezer-bottle.svg\" alt=\"Freezer Bottle\"> Crea una peque\u00f1a reserva de leche en el congelador<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea6a95 single-blog ff-book cyan-blue-title  elementor-widget elementor-widget-text-editor\" data-id=\"1ea6a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A muchas familias les resulta \u00fatil tener algo de leche almacenada antes de regresar al trabajo. No es necesario tener una gran cantidad. Incluso una peque\u00f1a reserva puede brindarte tranquilidad durante la reincorporaci\u00f3n al trabajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21192d8 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"21192d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Una forma sencilla de crear una reserva de leche es:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aa880b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa880b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b165ae5 circle-icon marun-circle instructions-circle  \" data-id=\"b165ae5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e87350 mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"7e87350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Empezar 1 o 2 semanas antes de regresar al trabajo.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac323c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac323c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b756d6f circle-icon marun-circle instructions-circle  \" data-id=\"b756d6f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6267e2 mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"d6267e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Extraerte leche una vez al d\u00eda despu\u00e9s de que el beb\u00e9 se alimente.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e04936 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e04936\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-556defb circle-icon marun-circle instructions-circle  \" data-id=\"556defb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fab5ec3 mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"fab5ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Guardar la leche en el congelador.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fa9871 Medicines_Breastfeeding_flower_design cluster-matters\" data-id=\"1fa9871\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9892731 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"9892731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"909\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/frozen-breast-milk-storage-bags-freezer.jpg\" class=\"attachment-full size-full wp-image-118081\" alt=\"\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/frozen-breast-milk-storage-bags-freezer.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/frozen-breast-milk-storage-bags-freezer-300x273.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/frozen-breast-milk-storage-bags-freezer-768x698.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42287a1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42287a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63d5f5a\" data-id=\"63d5f5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c373674 elementor-widget elementor-widget-spacer\" data-id=\"c373674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d82e22\" data-id=\"6d82e22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c179444 d-inline icon-space  Libre-Baskerville  white-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c179444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/bottle-storage.svg\" alt=\"healthy baby\">   Empieza a usar biberones antes de regresar al trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4b575 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1e4b575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si tu beb\u00e9 a\u00fan no ha probado el biber\u00f3n, puede ser \u00fatil empezar a usarlo al menos dos semanas antes de que regreses al trabajo. Muchas familias comienzan a ofrecer el biber\u00f3n cuando su beb\u00e9 tiene entre 3 y 6 semanas de edad, una vez que la lactancia materna va bien.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b4733 elementor-widget__width-inherit mb-0 elementor-widget elementor-widget-heading\" data-id=\"80b4733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PARA EMPEZAR A USAR EL BIBER\u00d3N, PUEDES HACER LO SIGUIENTE:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d754d30 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"d754d30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f572913\" data-id=\"f572913\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-420457b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"420457b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Extrae la leche justo antes de darle el biber\u00f3n para que tu beb\u00e9 pueda tomar leche reci\u00e9n extra\u00edda<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3567e01\" data-id=\"3567e01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9151053 or-text elementor-widget elementor-widget-html\" data-id=\"9151053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>O<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b001eda\" data-id=\"b001eda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e926f4a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e926f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dale la leche del refrigerador o congelador y extrae la leche justo despu\u00e9s de que tu beb\u00e9 se alimente.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dacc8d5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dacc8d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6296729\" data-id=\"6296729\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19fb62d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19fb62d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b7c327f remove-border\" data-id=\"b7c327f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bfe97b single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"7bfe97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCada vez que tu beb\u00e9 tome el biber\u00f3n, debes extraerte leche. Esto ayuda a mantener tu producci\u00f3n de leche.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa03d4 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"2fa03d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cfb9626 elementor-section-content-middle dout-design-set elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfb9626\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-520709a\" data-id=\"520709a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-284af46 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"284af46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/nots.svg\" alt=\"Milk Not\">        \u00bfCu\u00e1nta leche necesita un beb\u00e9 que es amamantado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9c7a5 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"0b9c7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Los beb\u00e9s que son amamantados suelen beber entre 2 y 4 onzas de leche por toma una vez que tienen entre 3 y 6 semanas de edad.<\/strong> Esta cantidad suele mantenerse bastante constante a medida que el beb\u00e9 crece, aunque los patrones de alimentaci\u00f3n pueden cambiar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e4bcb elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"43e4bcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"43\" height=\"41\" viewBox=\"0 0 43 41\" fill=\"none\"><path d=\"M5.34766 29.4648C7.85578 35.3363 14.1412 39.4998 21.4983 39.4998C28.8555 39.4998 35.1408 35.3363 37.6489 29.4648\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.25391 22.3554C5.05157 14.3467 12.4663 8.07227 21.4983 8.07227C30.5302 8.07227 37.9477 14.3467 38.7426 22.3554\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M38.7433 22.356C40.314 22.6684 41.5009 24.134 41.5009 25.8975C41.5009 27.8858 39.985 29.5004 38.1183 29.5004C37.9594 29.5004 37.8031 29.4888 37.6523 29.4654\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.34852 29.4654C5.19776 29.4888 5.04152 29.5004 4.88253 29.5004C3.01584 29.5004 1.5 27.8858 1.5 25.8975C1.5 24.134 2.6869 22.6684 4.25756 22.356\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M13.4258 21.801C13.4258 20.3441 14.5332 19.1646 15.901 19.1646C17.2688 19.1646 18.3762 20.3441 18.3762 21.801\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.6211 21.801C24.6211 20.3441 25.7285 19.1646 27.0963 19.1646C28.4641 19.1646 29.5715 20.3441 29.5715 21.801\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M25.2657 30.0864C25.2657 31.5434 23.4812 32.7229 21.2774 32.7229C19.0735 32.7229 17.2891 31.5434 17.2891 30.0864\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M19.0853 8.22405L18.485 5.12625C18.1231 3.25473 19.4663 1.5 21.259 1.5C22.106 1.5 22.9091 1.90292 23.4464 2.60072L24.6196 4.11896\" stroke=\"white\" stroke-width=\"3\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCada beb\u00e9 es diferente, por lo que el tuyo puede tomar un poco m\u00e1s o menos.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b6901b0\" data-id=\"b6901b0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffdc290 elementor-widget elementor-widget-spacer\" data-id=\"ffdc290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-011021c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"011021c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67cbd6f\" data-id=\"67cbd6f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7050fa elementor-widget elementor-widget-spacer\" data-id=\"d7050fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82e924b\" data-id=\"82e924b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebe2ed8 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ebe2ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/Blue-blub.svg\" alt=\"Blue Blub\">         Extracci\u00f3n de leche en el trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae0f88 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"3ae0f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Una vez que regreses al trabajo, intenta extraerte leche cada 2 o 3 horas mientras est\u00e9s lejos de tu beb\u00e9.<\/strong> Esto te ayudar\u00e1 a mantener la producci\u00f3n de leche y a tener leche para futuras tomas. El horario puede variar seg\u00fan tu entorno laboral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8104c28 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"8104c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Muchas madres se extraen leche durante:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aadc4b0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aadc4b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-96cd355\" data-id=\"96cd355\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1fa678 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b1fa678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"><circle cx=\"20\" cy=\"20\" r=\"19.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"15.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"2\" fill=\"#304E63\"><\/circle><path d=\"M20 20L16 19.5L12 19\" stroke=\"#304E63\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><path d=\"M20 20H32\" stroke=\"#304E63\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn descanso\npor la ma\u00f1ana\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-93f1e50\" data-id=\"93f1e50\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd3c905 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bd3c905\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"><circle cx=\"20\" cy=\"20\" r=\"19.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"15.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"2\" fill=\"#304E63\"><\/circle><path d=\"M20 20L20 16L20 12\" stroke=\"#304E63\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><path d=\"M20 20L28 11\" stroke=\"#304E63\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEl almuerzo\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-58c020a\" data-id=\"58c020a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22caccc elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"22caccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" fill=\"none\"><circle cx=\"20\" cy=\"20\" r=\"19.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"15.25\" stroke=\"#304E63\" stroke-width=\"1.5\"><\/circle><circle cx=\"20\" cy=\"20\" r=\"2\" fill=\"#304E63\"><\/circle><path d=\"M20 20H24.0311H28.0623\" stroke=\"#304E63\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><path d=\"M20 20V8\" stroke=\"#304E63\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn descanso\npor la tarde\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a66cad2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a66cad2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ae583f\" data-id=\"8ae583f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2708f38 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2708f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/balance-scale-justice.svg\" alt=\"balance scale\"> Conoce tus derechos sobre la extracci\u00f3n de leche en el trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7baee2 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"b7baee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Existen leyes que protegen a las empleadas que amamantan.<\/strong> Estas protecciones suelen aplicarse durante al menos un a\u00f1o despu\u00e9s del nacimiento del beb\u00e9. Antes de regresar al trabajo, puede ser \u00fatil hablar con tu empleador sobre tus necesidades de extracci\u00f3n de leche, incluidos los horarios de descanso y los lugares donde puedes hacerlo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51217b7 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"51217b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La mayor\u00eda de los empleadores est\u00e1n obligados a proporcionar:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a2e54 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"32a2e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tiempo de descanso para extraer leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Un lugar privado para extraer leche que no sea un ba\u00f1o<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb28314\" data-id=\"bb28314\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12423b0 elementor-widget elementor-widget-spacer\" data-id=\"12423b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b6c070d elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6c070d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0edadae Medicines_Breastfeeding_flower_design benefits-flower-lft\" data-id=\"0edadae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe78b2a serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"fe78b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"844\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/someone-offers-support-to-lady.jpg\" class=\"attachment-full size-full wp-image-118103\" alt=\"\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/someone-offers-support-to-lady.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/someone-offers-support-to-lady-300x253.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/2026\/05\/someone-offers-support-to-lady-768x648.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e21df82\" data-id=\"e21df82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e044340 d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e044340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/people-heart.svg\" alt=\"people heart\">     No est\u00e1s sola<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3381469 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"3381469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Contar con apoyo puede facilitar mucho la reincorporaci\u00f3n al trabajo.<\/strong> Compaginar la lactancia materna con el trabajo requiere cierta adaptaci\u00f3n, pero muchas madres lo consiguen con \u00e9xito. Si tienes alguna pregunta o necesitas ayuda, comun\u00edcate con tu oficina local del WIC.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0fcd4 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"3e0fcd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Las consejeras de lactancia de madre a madre del WIC pueden ayudarte a hacer lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b718879 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b718879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Crear un plan de extracci\u00f3n de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Resolver problemas relacionados con la extracci\u00f3n de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hablar con tu empleador sobre la necesidad de extraerte leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e47c86 elementor-section-content-middle dout-design-set elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e47c86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-231601c\" data-id=\"231601c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ddb9d5 d-inline Libre-Baskerville story-light-orange Libre-Baskerville  blue-darek-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7ddb9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/hand-heart.svg\" alt=\"Milk Not\">           En conclusi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca507a single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"8ca507a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Continuar amamantando despu\u00e9s de regresar al trabajo es posible con cierta preparaci\u00f3n. Con planificaci\u00f3n y apoyo, puedes seguir alimentando a tu beb\u00e9 con leche materna mientras trabajas.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f80a96 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"3f80a96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Algunos pasos clave pueden ayudarte:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ca59b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d4ca59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prepara tu equipo de extracci\u00f3n de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Crea una peque\u00f1a reserva de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Empieza a usar el biber\u00f3n antes de regresar al trabajo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Extrae leche cada 2 o 3 horas cuando est\u00e9s lejos de tu beb\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habla con tu empleador sobre tu necesidad de tener un espacio privado y descansos para extraerte leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b16dd1e\" data-id=\"b16dd1e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba0d26b elementor-widget elementor-widget-spacer\" data-id=\"ba0d26b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-188ebe6 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"188ebe6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e64cd5c\" data-id=\"e64cd5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b24489 elementor-widget elementor-widget-heading\" data-id=\"1b24489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d8269 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"f9d8269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Centers for Disease Control and Prevention. (23 de septiembre de 2025). 5 Tips for Returning to Work and Breastfeeding.<br \/><a href=\"https:\/\/www.cdc.gov\/breastfeeding\/features\/returning-to-work-and-breastfeeding.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/breastfeeding\/features\/returning-to-work-and-breastfeeding.html<\/a><\/p>\n<p>La Leche League International. (2026). Pumping milk.<br \/><a href=\"https:\/\/www.llli.org\/breastfeeding-info\/pumping-milk\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.llli.org\/breastfeeding-info\/pumping-milk\/<\/a><\/p>\n<p>Office on Women&#8217;s Health. (23 de octubre de 2025). Breastfeeding and going back to work.<br \/><a href=\"https:\/\/womenshealth.gov\/breastfeeding\/breastfeeding-home-work-and-public\/breastfeeding-and-going-back-work\" target=\"_blank\" rel=\"noopener\">https:\/\/womenshealth.gov\/breastfeeding\/breastfeeding-home-work-and-public\/breastfeeding-and-going-back-work<\/a><\/p>\n<p>U.S. Department of Labor. (enero de 2026). FLSA Protections to Pump at Work.<br \/><a href=\"https:\/\/www.dol.gov\/agencies\/whd\/pump-at-work\" target=\"_blank\" rel=\"noopener\">https:\/\/www.dol.gov\/agencies\/whd\/pump-at-work<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Knowing when your baby is hungry, and when they are full, can help feeding feel easier and less stressful.<br \/>\nNewborns usually eat 8 to 12 times each day, so learning your baby\u2019s cues is important. Instead of feeding on a strict schedule, it\u2019s best to feed your baby when they show signs of hunger.<\/p>\n","protected":false},"featured_media":119067,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Breastfeeding and Returning to Work: Tips for Pumping & Planning","_yoast_wpseo_metadesc":"Going back to work while breastfeeding? Learn how to prepare, pump at work, build a milk stash, and know your rights to keep breastfeeding successfully.","_yoast_wpseo_opengraph-title":"Lactancia materna y el regreso al trabajo: consejos para la extracci\u00f3n de leche \u2028y la planificaci\u00f3n","_yoast_wpseo_opengraph-description":"\u00a1Acaba de publicarse un nuevo blog para ti! Vuelve al trabajo sin renunciar a la lactancia, con pasos pr\u00e1cticos para extraer y almacenar leche. \u2022 Aprende a usar el extractor \ud83c\udf7c \u2022 Reserva de leche en congelador \u2022 Pausas y espacio privado \u00bfLista para leer m\u00e1s? Toca el enlace en nuestra bio y visita el Live Well Blog \ud83d\udc49","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/breastfeeding-and-returning-to-work-tips.jpg","_yoast_wpseo_twitter-title":"Lactancia materna y el regreso al trabajo: consejos para la extracci\u00f3n de leche \u2028y la planificaci\u00f3n","_yoast_wpseo_twitter-description":"\u00a1Acaba de publicarse un nuevo blog para ti! Vuelve al trabajo sin renunciar a la lactancia, con pasos pr\u00e1cticos para extraer y almacenar leche. \u2022 Aprende a usar el extractor \ud83c\udf7c \u2022 Reserva de leche en congelador \u2022 Pausas y espacio privado \u00bfLista para leer m\u00e1s? Toca el enlace en nuestra bio y visita el Live Well Blog \ud83d\udc49","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/breastfeeding-and-returning-to-work-tips.jpg","footnotes":""},"class_list":["post-118059","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":{"blog_title":"","blog_description":"Knowing when your baby is hungry, and when they are full, can help feeding feel easier and less stressful.\r\nNewborns usually eat 8 to 12 times each day, so learning your baby\u2019s cues is important. Instead of feeding on a strict schedule, it\u2019s best to feed your baby when they show signs of hunger.\r\n","instagram_share_title":"Lactancia materna y el regreso al trabajo: consejos para la extracci\u00f3n de leche \u2028y la planificaci\u00f3n","instagram_share_caption":"\u00a1Acaba de publicarse un nuevo blog para ti!\n\nVuelve al trabajo sin renunciar a la lactancia, con pasos pr\u00e1cticos para extraer y almacenar leche.\n\n\u2022 Aprende a usar el extractor \ud83c\udf7c\n\u2022 Reserva de leche en congelador\n\u2022 Pausas y espacio privado\n\n\u00bfLista para leer m\u00e1s? Toca el enlace en nuestra bio y visita el Live Well Blog \ud83d\udc49\n\nhttps:\/\/wicresources.org\/es\/blog\/lactancia-materna-y-el-regreso-al-trabajo-consejos-para-la-extraccion-de-leche-y-la-planificacion\/\n\n#Lactancia #LactanciaMaterna #VueltaAlTrabajo #MadresQueTrabajan #Extracci\u00f3nDeLeche #Biber\u00f3n #WIC"},"yoast_head":"<title>Breastfeeding and Returning to Work: Tips for Pumping &amp; Planning<\/title>\n<meta name=\"description\" content=\"Going back to work while breastfeeding? Learn how to prepare, pump at work, build a milk stash, and know your rights to keep breastfeeding successfully.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wicresources.org\/es\/blog\/lactancia-materna-y-el-regreso-al-trabajo-consejos-para-la-extraccion-de-leche-y-la-planificacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lactancia materna y el regreso al trabajo: consejos para la extracci\u00f3n de leche \u2028y la planificaci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"\u00a1Acaba de publicarse un nuevo blog para ti! 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los tipos de leche: opciones l\u00e1cteas o de origen vegetal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"115733\" class=\"elementor elementor-115733 elementor-114064\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6363294 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6363294\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14dfcfe\" data-id=\"14dfcfe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf5d63 d-inline Libre-Baskerville  green-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6bf5d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/milk-bottle-and-carton.svg\" alt=\"meal plate icon\">         Conoce los tipos de leche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHace treinta a\u00f1os, para muchos de nosotros, la leche significaba leche entera, semidescremada (2 %), baja en grasa (1 %) o descremada. Y solo proven\u00eda de las vacas. Hoy en d\u00eda, la leche puede significar mucho m\u00e1s. Algunos tipos de leche provienen de las vacas (a esta se le llama leche de vaca). Otros se elaboran a partir de plantas, como la soja, la avena o las almendras (a estas se les llama leches de origen vegetal o no l\u00e1cteas). Cada tipo tiene diferentes nutrientes y puede ser una buena opci\u00f3n para diferentes familias.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cefc1f pumpkin-bg-remove\" data-id=\"3cefc1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138b284 elementor-widget elementor-widget-spacer\" data-id=\"138b284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d97fb0e elementor-section-content-top elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile set-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d97fb0e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-513abff\" data-id=\"513abff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9135a8d serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"9135a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1296\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/person-experiencing-stomach-discomfort.jpg\" class=\"attachment-full size-full wp-image-114170\" alt=\"Person experiencing stomach discomfort\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/person-experiencing-stomach-discomfort.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/person-experiencing-stomach-discomfort-231x300.jpg 231w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/person-experiencing-stomach-discomfort-790x1024.jpg 790w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/person-experiencing-stomach-discomfort-768x995.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d673265 dairy-sec\" data-id=\"d673265\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5145c85 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5145c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/grapes-and-leaves.svg\">         \u00bfPor qu\u00e9 elegir opciones vegetales?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e67094e elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"e67094e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Existen muchas razones por las que algunas personas prefieren la leche de origen vegetal a la leche de vaca.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbe72dc 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10.4224H9.74666V6.09766H5.05379V10.4224H0.75V15.1432H5.05379V19.4679H9.74666V15.1432H14.0481V10.4224Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIntolerancia a la lactosa\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlgunas personas no pueden digerir la lactosa, el az\u00facar natural de la leche de vaca. Esto puede causar dolor de est\u00f3mago, gases o diarrea. Las leches de origen vegetal no contienen lactosa.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980f5c8 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"980f5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewBox=\"0 0 42 42\" fill=\"none\"><path d=\"M10.604 36.4303C9.78168 35.1099 7.00569 29.7479 10.9927 23.872C12.5228 21.6131 15.239 19.1137 19.1413 17.647C36.5299 11.1156 36.794 0.750122 36.794 0.750122C36.794 0.750122 41.0701 8.73407 40.7312 17.0151C39.9687 35.4352 27.26 42.2449 17.078 40.4812C15.3835 40.1888 11.85 38.4251 10.604 36.4303Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M33.4588 20.75C27.7125 32.3982 15.228 40.467 0.75 40.467\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDieta vegana o a base de plantas\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlgunas familias evitan los productos de origen animal por razones personales, culturales o religiosas.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44a4e8c elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"44a4e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"36\" viewBox=\"0 0 42 36\" fill=\"none\"><path d=\"M38.3522 18.5228C41.812 14.2189 41.5269 7.9386 37.502 3.965C35.3317 1.82339 32.4883 0.75 29.6476 0.75C26.8068 0.75 23.9609 1.82339 21.7931 3.965L20.7503 4.99194L19.7075 3.965C17.5371 1.82339 14.6938 0.75 11.8504 0.75C9.00709 0.75 6.17403 1.82339 4.00365 3.965C-0.33455 8.24049 -0.33455 15.184 4.00365 19.4646L5.04646 20.4916L18.585 33.8599C19.5919 34.8533 21.1176 35.0132 22.2914 34.3372\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5962 25.4765V23.1594H32.6733V25.4765H34.9798V28.5676H32.6733V30.8873H29.5962V28.5676H27.2871V25.4765H29.5962Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M31.1341 34.7499C35.3826 34.7499 38.8267 31.29 38.8267 27.0221C38.8267 22.7541 35.3826 19.2942 31.1341 19.2942C26.8855 19.2942 23.4414 22.7541 23.4414 27.0221C23.4414 31.29 26.8855 34.7499 31.1341 34.7499Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSalud cardiovascular\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlgunas leches de origen vegetal tienen menos grasas saturadas que la leche de vaca entera.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-859e1bb elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"859e1bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"38\" viewBox=\"0 0 42 38\" fill=\"none\"><path d=\"M36.8479 36.75C38.2611 36.75 39.5634 35.9429 40.2533 34.6408C40.9433 33.3363 40.9123 31.7409 40.1735 30.4669L24.0756 2.71846C23.3657 1.49609 22.1078 0.75 20.75 0.75C19.3922 0.75 18.1343 1.49609 17.4244 2.71846L1.32652 30.4645C0.587743 31.7385 0.556683 33.3339 1.24666 34.6361C1.93663 35.9406 3.23892 36.7477 4.65214 36.7477H36.8501L36.8479 36.75Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"><\/path><path d=\"M22.7455 23.2569C22.5437 24.2189 21.7361 24.9039 20.8043 24.9039H20.6912C19.7594 24.9039 18.9518 24.2189 18.7499 23.2569L17.1503 15.6834C16.9196 14.5924 17.1703 13.4522 17.8314 12.5794C18.4926 11.7066 19.4909 11.1998 20.5492 11.1998H20.9419C21.9979 11.1998 22.9985 11.7066 23.6596 12.5794C24.3207 13.4522 24.5714 14.5948 24.3407 15.6834L22.7411 23.2569H22.7455Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"><\/path><path d=\"M22.8317 29.0169C22.8317 30.2322 21.8999 31.2153 20.7529 31.2153C19.6059 31.2153 18.6719 30.2298 18.6719 29.0169C18.6719 27.8039 19.6037 26.8185 20.7529 26.8185C21.9021 26.8185 22.8317 27.8039 22.8317 29.0169Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAlergia a la leche\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAlgunos ni\u00f1os y adultos son al\u00e9rgicos a la prote\u00edna de la leche de vaca y deben evitar los l\u00e1cteos. La alergia a la prote\u00edna de la leche de vaca (APLV) es una respuesta del sistema inmunitario, diferente de la intolerancia a la lactosa, que puede causar s\u00edntomas como sarpullido, v\u00f3mitos, diarrea y heces con sangre. Suele aparecer en la infancia tras la introducci\u00f3n de la leche de vaca en la dieta.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38caef3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38caef3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-467b68f\" data-id=\"467b68f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01c13e0 healthy-treat-bottom-border healthy-snack-Ideas food-unsafe elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"01c13e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/drinking-glass-1.svg\" alt=\"Drinking glass\">   \u00bfTe gustar\u00eda conocer los tipos de leche?<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-124c574 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"124c574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Aqu\u00ed te presentamos los tipos de leche m\u00e1s comunes y lo que ofrece cada uno. <\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7578c6c ff-book mb-0 milk-table-sec  elementor-widget elementor-widget-text-editor\" data-id=\"7578c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"table-responsive\"><table class=\"milk-table\"><thead><tr><th>Tipo de leche<br \/>y significado:<\/th><th>Beneficios para<br \/>la salud:<\/th><th>Lo que<br \/>debes saber:<\/th><th>Puede ser<br \/>ideal para:<\/th><\/tr><\/thead><tbody><tr><td><p class=\"milk-type-name\">Leche de vaca:<\/p><p class=\"milk-type-desc\">Leche proveniente de las vacas<\/p><div class=\"milk-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"998\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/milk-from-cows.jpg\" alt=\"Milk from cows\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/milk-from-cows.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/milk-from-cows-300x300.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/milk-from-cows-768x766.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/td><td><ul><li>Alto contenido de prote\u00ednas (ayuda a fortalecer los m\u00fasculos)<\/li><li>Buena fuente de calcio (ayuda a fortalecer los huesos y los dientes)<\/li><li>Generalmente fortificada con vitamina D (ayuda al cuerpo a absorber el calcio)<\/li><li>Contiene vitamina B12 (ayuda a mantener la salud de los nervios y la sangre)<\/li><\/ul><\/td><td><ul><li>Puede ser entera, semidescremada (2 %), baja en grasa (1 %) y descremada (sin grasa)<\/li><li>La leche entera es la que contiene m\u00e1s grasa y calor\u00edas<\/li><li>La leche baja en grasa tiene menos grasa, pero la misma cantidad de prote\u00ednas y calcio que la leche entera o semidescremada (2 %)<\/li><\/ul><\/td><td><ul><li>Familias que buscan una fuente natural de prote\u00edna y calcio<\/li><li>Ni\u00f1os en crecimiento (a menudo se recomienda la leche entera para ni\u00f1os de 1 a 2 a\u00f1os, a menos que un proveedor de atenci\u00f3n m\u00e9dica indique lo contrario)<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de soja:<\/p><p class=\"milk-type-desc\">Leche elaborada a partir de soja<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/mil-mad-from-soybean.jpg\" alt=\"Milk made from soybeans\" \/><\/div><\/td><td><ul><li>Alto contenido de prote\u00ednas (similar a la leche de vaca)<\/li><li>A menudo contiene calcio y vitamina D a\u00f1adidos<\/li><li>Contiene grasas saludables para el coraz\u00f3n<\/li><li>Naturalmente sin lactosa<\/li><\/ul><\/td><td><ul><li>Similar a la leche de vaca en contenido proteico<\/li><li>El WIC ofrece leche de soya y leche de prote\u00edna de guisante como alternativas a la leche de vaca.<\/li><\/ul><\/td><td><ul><li>Personas que no pueden digerir la lactosa (az\u00facar de la leche)<\/li><li>Personas que evitan los productos de origen animal<\/li><li>Familias que buscan una leche de origen vegetal con prote\u00ednas similares a las de la leche de vaca<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de almendras:<\/p><p class=\"milk-type-desc\">Leche elaborada a partir de almendras molidas y agua<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/almond-milk.jpg\" alt=\"Milk made from ground almonds and water\" \/><\/div><\/td><td><ul><li>Baja en calor\u00edas (sin endulzar)<\/li><li>A menudo contiene calcio y vitamina D a\u00f1adidos<\/li><li>Sin lactosa<\/li><\/ul><\/td><td><ul><li>Muy baja en prote\u00ednas<\/li><li>Las versiones endulzadas pueden contener az\u00facar a\u00f1adido<\/li><\/ul><\/td><td><ul><li>Personas que buscan una leche baja en calor\u00edas<\/li><li>Personas que evitan los l\u00e1cteos<\/li><li>Personas que disfrutan de un sabor ligero a nuez<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de avena:<\/p><p class=\"milk-type-desc\">Leche elaborada a partir de avena y agua<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/milk-made-from-oats-and-water.jpg\" alt=\"Milk made from oats and water\" \/><\/div><\/td><td><ul><li>Puede contener fibra (seg\u00fan la marca), que favorece la salud cardiovascular y digestiva<\/li><li>A menudo contiene calcio y vitamina D a\u00f1adidos<\/li><li>Sin lactosa<\/li><\/ul><\/td><td><ul><li>Cantidad moderada de prote\u00ednas (menos que la leche de vaca o de soja)<\/li><li>Algunos tipos pueden contener az\u00facar a\u00f1adido<\/li><\/ul><\/td><td><ul><li>Personas que buscan una leche de origen vegetal cremosa<\/li><li>Personas que no pueden consumir l\u00e1cteos ni frutos secos<\/li><li>Personas que la disfrutan en el caf\u00e9 o los cereales<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de coco:<\/p><p class=\"milk-type-desc\">Bebida elaborada a partir de coco y agua (no la espesa enlatada que se usa para cocinar)<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/coconut-milk.jpg\" alt=\"drink made from coconut and water\" \/><\/div><\/td><td><ul><li>Sin lactosa<\/li><li>Baja en calor\u00edas (sin endulzar)<\/li><\/ul><\/td><td><ul><li>Muy baja en prote\u00ednas<\/li><li>Puede ser baja en vitaminas a menos que est\u00e9 fortificada<\/li><li>Algunos tipos contienen az\u00facar a\u00f1adido<\/li><li>Algunos tipos pueden contener grasas saturadas<\/li><\/ul><\/td><td><ul><li>Personas con alergia a los l\u00e1cteos o los frutos secos<\/li><li>Personas que disfrutan del sabor a coco<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de c\u00e1\u00f1amo:<\/p><p class=\"milk-type-desc\">Elaborada a partir de semillas de c\u00e1\u00f1amo y agua<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/hemp-milk.jpg\" alt=\"Made from hemp seeds and water\" \/><\/div><\/td><td><ul><li>Contiene grasas saludables, incluidas las grasas omega-3 (buenas para la salud cardiovascular)<\/li><li>Naturalmente sin lactosa<\/li><li>A menudo contiene calcio y vitamina D a\u00f1adidos<\/li><li>Contiene una peque\u00f1a cantidad de prote\u00edna<\/li><\/ul><\/td><td><ul><li>Las semillas de c\u00e1\u00f1amo provienen de la planta de c\u00e1\u00f1amo. La leche de c\u00e1\u00f1amo no contiene THC. No produce efectos psicoactivos<\/li><li>Tiene menos prote\u00edna que la leche de vaca o la leche de soja<\/li><li>Algunos tipos contienen az\u00facar a\u00f1adido; elige la opci\u00f3n sin az\u00facar siempre que sea posible<\/li><li>Puede ser m\u00e1s costosa que otras leches de origen vegetal<\/li><\/ul><\/td><td><ul><li>Personas que evitan los l\u00e1cteos o tienen alergia a los frutos secos o la soja<\/li><li>Personas que buscan una leche con grasas saludables<\/li><li>Personas que siguen una dieta a base de plantas<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de arroz:<\/p><p class=\"milk-type-desc\">Elaborada a partir de arroz molido y agua<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/milled-rice-and-water.jpg\" alt=\"Made from milled rice and water\" \/><\/div><\/td><td><ul><li>Naturalmente sin lactosa<\/li><li>Generalmente no contiene soja ni frutos secos<\/li><li>A menudo contiene calcio y vitamina D a\u00f1adidos<\/li><\/ul><\/td><td><ul><li>Muy baja en prote\u00ednas<\/li><li>Alta en carbohidratos (que pueden actuar como az\u00facares en el organismo)<\/li><li>Puede elevar el nivel de az\u00facar en sangre m\u00e1s r\u00e1pidamente que otras leches<\/li><li>No suele recomendarse como leche principal para ni\u00f1os peque\u00f1os, a menos que lo indique un proveedor de atenci\u00f3n m\u00e9dica<\/li><\/ul><\/td><td><ul><li>Personas que tienen alergia a los l\u00e1cteos, la soja o los frutos secos<\/li><li>Personas que prefieren un sabor suave y ligeramente dulce<\/li><li>Personas que buscan una opci\u00f3n sencilla con pocos al\u00e9rgenos comunes<\/li><\/ul><\/td><\/tr><tr><td><p class=\"milk-type-name\">Leche de prote\u00edna de guisante:<\/p><p class=\"milk-type-desc\">Leche elaborada a partir de guisantes<\/p><div class=\"milk-image\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-114232\" src=\"\/wp-content\/uploads\/2026\/05\/Pea_Milk.jpg\" alt=\"Made Pea Milk\" \/><\/div><\/td><td><ul><li>Alta en prote\u00edna (similar a la leche de vaca)<\/li><li>Apta para personas con alergias: no contiene al\u00e9rgenos comunes como leche, soya ni frutos secos<\/li><li>Libre de lactosa<\/li><li>Fortificada con calcio y vitamina D<\/li><\/ul><\/td><td><ul><li>Similar a la leche de vaca en contenido proteico<\/li><li>El WIC ofrece leche de soya y leche de prote\u00edna de guisante como alternativas a la leche de vaca.<\/li><\/ul><\/td><td><ul><li>Personas con alergias a la leche de vaca, la soya o los frutos secos<\/li><\/ul><\/td><\/tr><\/tbody><\/table><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-313be1f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313be1f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70b7a98 disordered-Blue-flower\" data-id=\"70b7a98\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e8f77a elementor-widget elementor-widget-spacer\" data-id=\"7e8f77a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d566db1\" data-id=\"d566db1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9ccf56 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c9ccf56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/tips-search.svg\" alt=\"tips search\">         Consejos importantes\na la hora de elegir la leche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ca383 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"e2ca383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">No todas las leches de origen vegetal son nutricionalmente iguales; algunas puede que no proporcionen suficientes prote\u00ednas o calor\u00edas para los ni\u00f1os peque\u00f1os.<\/strong> Si decides darle leche de origen vegetal a tu hijo, consulta con un proveedor de atenci\u00f3n m\u00e9dica para asegurarte de que cubra sus necesidades nutricionales.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de71eb7 elementor-align-start mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"de71eb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Busca variedades sin endulzar para evitar el az\u00facar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Revisa la etiqueta para verificar el contenido de calcio y vitamina D (a menudo a\u00f1adidos)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-260f359 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"260f359\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a1b265\" data-id=\"5a1b265\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-222a9fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"222a9fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-70e8032 remove-border\" data-id=\"70e8032\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88cf7c4 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"88cf7c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">No todas las leches de origen vegetal contienen prote\u00edna.<\/strong><br \/>La leche de soya y la leche de prote\u00edna de guisante son las alternativas m\u00e1s parecidas a la leche de vaca en cuanto a su contenido de prote\u00ednas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dba213 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"6dba213\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Recuerda!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee81eaa elementor-section-content-middle line-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee81eaa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e1810f6\" data-id=\"e1810f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85e57ee d-inline Libre-Baskerville  green-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"85e57ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/decorative-abstract-shape.svg\" alt=\"Decorative abstract shape\">         En conclusi\u00f3n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0762955 single-blog ff-book elementor-widget elementor-widget-text-editor\" data-id=\"0762955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>No existe una leche ideal para todos.<\/strong> La mejor opci\u00f3n es la que se ajuste a las necesidades de salud, el presupuesto y los gustos de tu familia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c457f0 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2c457f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"38\" viewBox=\"0 0 42 38\" fill=\"none\"><path d=\"M23.2557 36.7501L23.957 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M32.4784 25.6582L36.0767 20.1531L36.8114 12.9023L36.4496 12.9105C34.958 12.9433 33.6333 13.8722 33.188 15.2437C32.8624 16.2491 32.7316 17.6424 32.0498 18.6587C31.4431 19.5658 22.098 23.1775 23.957 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.0962 12.4649L36.1908 7.49262C36.1463 5.91624 37.2622 4.53111 38.8569 4.18687L39.6083 4.02295L40.7187 18.4945C40.9496 21.4997 39.8754 24.4558 37.7548 26.6578L31.7409 32.9059L31.0702 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.2471 36.7501L17.543 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.02054 25.6582L5.4222 20.1531L4.6875 12.9023L5.04928 12.9105C6.54094 12.9433 7.86562 13.8722 8.31089 15.2437C8.6365 16.2491 8.7673 17.6424 9.44912 18.6587C10.0558 19.5658 19.4009 23.1775 17.5419 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.40331 12.4649L5.30869 7.49262C5.35322 5.91624 4.23726 4.53111 2.64263 4.18687L1.89123 4.02295L0.78084 18.4945C0.549856 21.4997 1.62407 24.4558 3.74468 26.6578L9.75862 32.9059L10.4293 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5457 2.32638C28.4632 1.27455 27.0411 0.75 25.619 0.75C24.1969 0.75 22.7748 1.27455 21.6923 2.32638L20.7489 3.24161L19.8054 2.32638C18.7229 1.27455 17.3008 0.75 15.8787 0.75C14.4566 0.75 13.0345 1.27455 11.952 2.32638C9.78684 4.4355 9.78684 7.84234 11.952 9.95146L12.8954 10.8667L19.7665 17.5383C20.3092 18.0656 21.1858 18.0656 21.7285 17.5383L28.5995 10.8667L29.543 9.95146C31.7081 7.84234 31.7081 4.4355 29.543 2.32638H29.5457Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSi tienes dudas sobre qu\u00e9 tipo de leche es la mejor para ti o tu familia, consulta con tu proveedor de atenci\u00f3n m\u00e9dica o con un nutricionista del WIC para obtener orientaci\u00f3n.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b46b335 Medicines_Breastfeeding_flower_design cluster-matters\" data-id=\"b46b335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68abaac serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"68abaac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1101\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/young-boy-drinking-milk.jpg\" class=\"attachment-full size-full wp-image-114168\" alt=\"Young boy drinking milk\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/young-boy-drinking-milk.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/young-boy-drinking-milk-272x300.jpg 272w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/young-boy-drinking-milk-930x1024.jpg 930w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/young-boy-drinking-milk-768x846.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aab2554 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aab2554\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1dc5446\" data-id=\"1dc5446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-783c69e elementor-widget elementor-widget-heading\" data-id=\"783c69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0218dec linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"0218dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Food and Drug Administration. (22 de febrero de 2023). Milk and Plant-Based Milk Alternatives: Know the Nutrient Difference.<br \/><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/milk-and-plant-based-milk-alternatives-know-nutrient-difference\" target=\"_blank\" rel=\"noopener\">https:\/\/www.fda.gov\/consumers\/consumer-updates\/milk-and-plant-based-milk-alternatives-know-nutrient-difference<\/a><\/p><p>Mayo Clinic. (9 de septiembre de 2024). Dairy milk, soy milk, almond milk \u2013 which is the healthiest choice for you?<br \/><a href=\"https:\/\/mcpress.mayoclinic.org\/nutrition-fitness\/dairy-milk-soy-milk-almond-milk-which-is-the-healthiest-choice-for-you\/\" target=\"_blank\" rel=\"noopener\">https:\/\/mcpress.mayoclinic.org\/nutrition-fitness\/dairy-milk-soy-milk-almond-milk-which-is-the-healthiest-choice-for-you\/<\/a><\/p><p>Medical News Today. (10 de febrero de 2026). Almond, hemp, oat, soy, coconut, and cow\u2019s milk: Which is best?<br \/><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325425\" target=\"_blank\" rel=\"noopener\">https:\/\/www.medicalnewstoday.com\/articles\/325425<\/a><\/p><p>Northwestern Medicine. (febrero de 2026). Is Oat Milk Healthier Than Cow\u2019s Milk?<br \/><a href=\"https:\/\/www.nm.org\/healthbeat\/healthy-tips\/nutrition\/is-oat-milk-healthier-than-cows-milk\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nm.org\/healthbeat\/healthy-tips\/nutrition\/is-oat-milk-healthier-than-cows-milk<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0d288 linktag-para link-d-inline ref-link elementor-widget elementor-widget-text-editor\" data-id=\"5f0d288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Autora: Amanda Hojnacki<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conoce los tipos de leche Hace treinta a\u00f1os, para muchos de nosotros, la leche significaba leche entera, semidescremada (2 %), baja en grasa (1 %) o descremada. Y solo proven\u00eda de las vacas. Hoy en d\u00eda, la leche puede significar mucho m\u00e1s. Algunos tipos de leche provienen de las vacas (a esta se le llama [&hellip;]<\/p>\n","protected":false},"featured_media":114067,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Meet the Milks: Dairy and Plant-Based Choices","_yoast_wpseo_metadesc":"Learn the differences between dairy and plant-based milks like soy, almond, and oat. Find the best option for your family\u2019s health and nutrition needs.","_yoast_wpseo_opengraph-title":"Conoce los tipos de leche: opciones l\u00e1cteas o de origen vegetal","_yoast_wpseo_opengraph-description":"\u00a1Tenemos un nuevo blog para ti! Descubre qu\u00e9 leche se adapta mejor a tu familia, desde vaca hasta opciones vegetales. \u2022 Prote\u00edna y calcio \u2022 Sin lactosa \ud83e\udd5b \u2022 Cremosa para caf\u00e9 \u00bfListo para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udd17","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/woman-checking-milk-container-grocery-store-aisle.jpg","_yoast_wpseo_twitter-title":"Conoce los tipos de leche: opciones l\u00e1cteas o de origen vegetal","_yoast_wpseo_twitter-description":"\u00a1Tenemos un nuevo blog para ti! Descubre qu\u00e9 leche se adapta mejor a tu familia, desde vaca hasta opciones vegetales. \u2022 Prote\u00edna y calcio \u2022 Sin lactosa \ud83e\udd5b \u2022 Cremosa para caf\u00e9 \u00bfListo para profundizar? 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aumentar la producci\u00f3n de leche: mitos vs. realidades sobre la lactancia materna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"114450\" class=\"elementor elementor-114450 elementor-113692\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba3e56 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba3e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b820\" data-id=\"456b820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42e9653 istructions-section1 yellow-shape remove-section-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42e9653\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ac23de0 muffins-instrucciones\" data-id=\"ac23de0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1659620 white-border instruction-top-img  elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1659620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/tips-search.svg\" alt=\"tips search\">  C\u00f3mo aumentar la producci\u00f3n de leche: mito vs. realidad<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-025c678 border-bottom-arrow elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"025c678\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e1b4cdd muffins-instrucciones\" data-id=\"e1b4cdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd316c0 text-editor-bg-arrow1 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"dd316c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchas madres se preocupan por su producci\u00f3n de leche en alg\u00fan momento de la lactancia materna. Tal vez te preguntes si tu beb\u00e9 est\u00e1 recibiendo suficiente leche o si hay formas de producir m\u00e1s. La buena noticia es que tu cuerpo est\u00e1 dise\u00f1ado para producir la leche que tu beb\u00e9 necesita. Entender qu\u00e9 es lo que realmente favorece la producci\u00f3n de leche (y qu\u00e9 no) puede hacer que la lactancia materna sea menos estresante.<\/p><p><strong class=\"cyan-blue-title\">Aqu\u00ed presentamos algunos mitos comunes y datos reales sobre la producci\u00f3n de leche.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75c7216 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75c7216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aeac286 muffins-instrucciones\" data-id=\"aeac286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7132cbb elementor-absolute hide_share_button elementor-widget elementor-widget-shortcode\" data-id=\"7132cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <button class=\"iv-iconbtn iv-share\" type=\"button\" data-toggle=\"modal\" data-target=\"#share-btn\" aria-label=\"Share\" data-videoname=\"How to Know Your Baby is Getting Enough Breastmilk\" data-urlvideo=\"\">\r\n      <svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\">\r\n         <path d=\"M18 8a3 3 0 1 0-2.83-4H15v.17A3.001 3.001 0 0 0 18 8Zm-2.12 2.88-6.01 3.3A3 3 0 0 0 6 13a3 3 0 1 0 2.83 4H9v-.17a3.001 3.001 0 0 0 .17-.83l5.99-3.29A3 3 0 1 0 15.88 10.88Z\" \/>\r\n      <\/svg>\r\n      <span class=\"iv-tooltip\">Share<\/span>\r\n   <\/button>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebe12a elementor-widget__width-initial blog-detail-video elementor-widget elementor-widget-video\" data-id=\"3ebe12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-pin-nopin=\"true\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1180583546?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add649e elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"add649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"501\" height=\"564\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape.png\" class=\"attachment-full size-full wp-image-85663\" alt=\"Flower top shape\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape.png 501w, https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-top-shape-266x300.png 266w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692963f elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"692963f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:139,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"594\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png\" class=\"attachment-full size-full wp-image-85661\" alt=\"Flower Bottom shape\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png 531w, https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape-268x300.png 268w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d34089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d34089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a3890b1\" data-id=\"a3890b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4138705 Mastitis-border_round elementor-widget elementor-widget-spacer\" data-id=\"4138705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed29f0 elementor-section-content-middle enough-hide-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed29f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30da368 pumpkin-bg-remove\" data-id=\"30da368\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d34a738 elementor-widget elementor-widget-spacer\" data-id=\"d34a738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ec532d\" data-id=\"0ec532d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0f72a d-inline Libre-Baskerville  white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d0f72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/tips-search.svg\" alt=\"tips search\"> C\u00f3mo aumentar la producci\u00f3n de leche: mito vs. realidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc61a0 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1fc61a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchas madres se preocupan por su producci\u00f3n de leche en alg\u00fan momento de la lactancia materna. Tal vez te preguntes si tu beb\u00e9 est\u00e1 recibiendo suficiente leche o si hay formas de producir m\u00e1s. La buena noticia es que tu cuerpo est\u00e1 dise\u00f1ado para producir la leche que tu beb\u00e9 necesita. Entender qu\u00e9 es lo que realmente favorece la producci\u00f3n de leche (y qu\u00e9 no) puede hacer que la lactancia materna sea menos estresante.<\/p><p><strong class=\"cyan-blue-title\">Aqu\u00ed presentamos algunos mitos comunes y datos reales sobre la producci\u00f3n de leche.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a331b91 istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a331b91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0680259\" data-id=\"0680259\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4208964 elementor-widget-tablet__width-inherit d-inline Libre-Baskerville Yellow-border  elementor-widget elementor-widget-heading\" data-id=\"4208964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/thumb.svg\" alt=\"thumb facts\"> Realidades:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bd2bf68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd2bf68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d18e10f\" data-id=\"d18e10f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a598ed elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4a598ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DATO N.\u00ba 1: La lactancia frecuente favorece la producci\u00f3n de leche<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2287d5c ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"2287d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">La producci\u00f3n de leche funciona con un sistema sencillo: cuanta m\u00e1s leche se extrae, m\u00e1s leche produce el cuerpo. <\/strong> La mayor\u00eda de los beb\u00e9s se alimentan entre 8 y 12 veces en 24 horas, sobre todo durante los primeros meses. Estas tomas recurrentes le indican al cuerpo que debe seguir produciendo leche.<\/p><p>Amamantar a demanda (o cuando el beb\u00e9 muestra se\u00f1ales de hambre) tambi\u00e9n ayuda a mantener una buena producci\u00f3n de leche. Los horarios de alimentaci\u00f3n estrictos a veces pueden reducir la producci\u00f3n de leche, especialmente en las primeras semanas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47c4348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47c4348\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-94bf5d7\" data-id=\"94bf5d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc28ead elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"fc28ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alimenta a tu beb\u00e9 a demanda cuando muestre se\u00f1ales de hambre, como:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce743d mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cce743d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Buscar el pecho o girar la cabeza hacia \u00e9l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chuparse las manos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Abrir la boca o chasquear los labios<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Estar m\u00e1s alerta o inquieto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d9aca3f mix-cooked1 tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9aca3f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a63be1 tip-section1 tip-inner\" data-id=\"3a63be1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2474036 elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"2474036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b308418 cooked-beans\" data-id=\"b308418\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0235771 single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"0235771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Procura no esperar a que tu beb\u00e9 llore antes de alimentarlo. El llanto es una se\u00f1al tard\u00eda de hambre.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-afde1f3\" data-id=\"afde1f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-137de73 elementor-widget-tablet__width-auto facts-serves-bg elementor-widget elementor-widget-image\" data-id=\"137de73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2361\" height=\"2560\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/newborn-baby-lookup-mothers-arms-scaled.jpg\" class=\"attachment-full size-full wp-image-113773\" alt=\"Newborn baby looking up while being held in mother\u2019s arms.\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/newborn-baby-lookup-mothers-arms-scaled.jpg 2361w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/newborn-baby-lookup-mothers-arms-277x300.jpg 277w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/newborn-baby-lookup-mothers-arms-944x1024.jpg 944w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/newborn-baby-lookup-mothers-arms-768x833.jpg 768w\" sizes=\"(max-width: 2361px) 100vw, 2361px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d0c20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62d0c20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-78633fc\" data-id=\"78633fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-162a87f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"162a87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DATO N.\u00ba 2:  La extracci\u00f3n de leche es importante<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a888091 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"a888091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La extracci\u00f3n de leche es otra parte fundamental de la producci\u00f3n de leche. Tu beb\u00e9 te ayuda a extraerla al alimentarse directamente del pecho o al beber la leche que te extraes. Para que la leche fluya bien, tanto la lactancia materna como la extracci\u00f3n deben ser c\u00f3modas. El dolor durante la lactancia o la extracci\u00f3n no es normal y puede ser una se\u00f1al de que algo necesita ajustarse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77b88d3 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b88d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3962338\" data-id=\"3962338\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90966a elementor-widget-tablet__width-auto facts-serves-lf elementor-widget elementor-widget-image\" data-id=\"f90966a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1083\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-newborn-baby.jpg\" class=\"attachment-full size-full wp-image-113835\" alt=\"Mother breastfeeding newborn baby\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-newborn-baby.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-newborn-baby-277x300.jpg 277w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-newborn-baby-946x1024.jpg 946w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-breastfeeding-newborn-baby-768x832.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e59f93\" data-id=\"2e59f93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14920ea ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"14920ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una extracci\u00f3n de leche c\u00f3moda y eficaz ayuda a mantener una producci\u00f3n de leche constante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6a662 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"3d6a662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Si la lactancia materna o la extracci\u00f3n de leche te resultan dolorosas, una consejera de lactancia de madre a madre del WIC o una consultora de lactancia puede ayudar a revisar aspectos como:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8373a01 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8373a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El agarre del beb\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El ajuste o la configuraci\u00f3n del extractor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La posici\u00f3n al amamantar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-523b0ce elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"523b0ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1c2564c\" data-id=\"1c2564c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f8b76fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8b76fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b325767 remove-border\" data-id=\"b325767\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40fd832 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"40fd832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Amamantar no deber\u00eda doler; pide ayuda si te duele.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe1505 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"5fe1505\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Recuerda!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f6f679 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f6f679\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fe89a3\" data-id=\"6fe89a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98b5c1e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"98b5c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DATO N.\u00ba 3: Bebe agua cuando tengas sed<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b07252 ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"4b07252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">La lactancia materna puede dar sed, as\u00ed que tener una botella de agua cerca durante el d\u00eda ser\u00eda conveniente. <\/strong> La mayor\u00eda de las madres beben m\u00e1s l\u00edquidos de forma natural durante la lactancia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a7cf0b3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7cf0b3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2e79300\" data-id=\"2e79300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1169da elementor-widget__width-auto  tip-section1 tip-inner elementor-widget elementor-widget-image\" data-id=\"d1169da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"36\" height=\"44\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/bottle.svg\" class=\"attachment-large size-large wp-image-113897\" alt=\"bottle\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f073029 single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"f073029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">No es necesario forzar el consumo de grandes cantidades de agua.<\/strong><br \/>Beber cuando tengas sed suele ser suficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c7786e3\" data-id=\"c7786e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-113b4ff elementor-widget-tablet__width-auto facts-serves-bg elementor-widget elementor-widget-image\" data-id=\"113b4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"852\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-hydrating-while-nursing-babymother-hydrating-while-nursing-baby.jpg\" class=\"attachment-full size-full wp-image-113868\" alt=\"Mother hydrating while nursing baby\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-hydrating-while-nursing-babymother-hydrating-while-nursing-baby.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-hydrating-while-nursing-babymother-hydrating-while-nursing-baby-300x256.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-hydrating-while-nursing-babymother-hydrating-while-nursing-baby-768x654.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9c8fe47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c8fe47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f9b0a8b\" data-id=\"f9b0a8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5982d60 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5982d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">DATO N.\u00ba 4:  El descanso beneficia a tu cuerpo<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8cc5c43 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cc5c43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b20ce6f\" data-id=\"b20ce6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a23b7 elementor-widget-tablet__width-auto facts-serves-lf elementor-widget elementor-widget-image\" data-id=\"c7a23b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"829\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/baby-sleeping-bedside-bassinets.jpg\" class=\"attachment-full size-full wp-image-114616\" alt=\"Baby sleeping in bedside bassinet\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/baby-sleeping-bedside-bassinets.jpg 1200w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/baby-sleeping-bedside-bassinets-300x207.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/baby-sleeping-bedside-bassinets-1024x707.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/05\/baby-sleeping-bedside-bassinets-768x531.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ae0d913\" data-id=\"ae0d913\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09f525b ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"09f525b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuidar a un reci\u00e9n nacido puede ser agotador. Descansa siempre que puedas para contribuir a tu salud y bienestar general. Incluso peque\u00f1os periodos de descanso pueden marcar la diferencia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4759401 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"4759401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esto podr\u00eda incluir:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06bda7b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"06bda7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acostarte m\u00e1s temprano de lo habitual<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tomar siestas cuando tu beb\u00e9 duerma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pedir ayuda con las tareas del hogar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ba65d92 istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba65d92\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f54a251\" data-id=\"f54a251\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6585bf9 elementor-widget-tablet__width-inherit d-inline Libre-Baskerville white-border elementor-widget elementor-widget-heading\" data-id=\"6585bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/Thumbs-down.svg\" alt=\"thumb down\"> Mitos:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19f0112 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19f0112\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b0b9fae\" data-id=\"b0b9fae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba6090a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ba6090a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">MITO N.\u00ba 1: Las vitaminas aumentan la producci\u00f3n de leche<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3bb250 ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"c3bb250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchos proveedores de atenci\u00f3n m\u00e9dica recomiendan seguir tomando vitaminas prenatales despu\u00e9s del parto. Tomar vitaminas prenatales durante la lactancia materna puede contribuir a una nutrici\u00f3n adecuada. Sin embargo, las vitaminas no aumentan directamente la producci\u00f3n de leche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec664b elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2ec664b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"46\" viewBox=\"0 0 42 46\" fill=\"none\"><path d=\"M12.6033 43.1991V21.2789C12.6033 19.0816 11.7419 16.9724 10.204 15.4187L1.56073 6.67368C0.479304 5.57918 0.479304 3.80269 1.56345 2.70819C2.10688 2.15819 2.81334 1.88594 3.52252 1.88594C4.2317 1.88594 4.93816 2.15819 5.48159 2.70819L14.4727 11.8079C15.4155 12.7622 16.698 13.3012 18.0403 13.3012C18.7087 13.3012 19.3635 13.1664 19.9695 12.9107C20.5754 12.6577 21.1324 12.2837 21.6052 11.8052L30.599 2.70819C31.6831 1.61094 33.433 1.61094 34.5171 2.70819C35.0605 3.25819 35.3295 3.97319 35.3295 4.69093C35.3295 5.40868 35.0605 6.12368 34.5171 6.67368L25.8711 15.4242C24.3359 16.9779 23.4719 19.0871 23.4719 21.2844V24.5624\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.0403 9.20898C20.3483 9.20898 22.2193 7.31537 22.2193 4.97949C22.2193 2.64361 20.3483 0.75 18.0403 0.75C15.7323 0.75 13.8613 2.64361 13.8613 4.97949C13.8613 7.31537 15.7323 9.20898 18.0403 9.20898Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.7785 44.75C35.8381 44.75 40.7504 39.7783 40.7504 33.6455C40.7504 27.5127 35.8381 22.541 29.7785 22.541C23.7189 22.541 18.8066 27.5127 18.8066 33.6455C18.8066 39.7783 23.7189 44.75 29.7785 44.75Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M34.9497 30.1558L28.0535 37.1352L24.6055 33.6455\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPiensa en las vitaminas como una forma de cuidar tu salud en general, no como una forma de producir m\u00e1s leche.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4fd4855\" data-id=\"4fd4855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9268b45 elementor-widget-tablet__width-auto facts-serves-bg elementor-widget elementor-widget-image\" data-id=\"9268b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"674\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/holding-vitamin-supplement-capsules.jpg\" class=\"attachment-full size-full wp-image-114009\" alt=\"Holding vitamin supplement capsules\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/holding-vitamin-supplement-capsules.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/holding-vitamin-supplement-capsules-300x202.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/holding-vitamin-supplement-capsules-768x518.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-467bb86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"467bb86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6f09e73\" data-id=\"6f09e73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b808ce elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8b808ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">MITO N.\u00ba 2: Los alimentos especiales aumentan la producci\u00f3n de leche<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7156bec ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"7156bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tal vez hayas o\u00eddo que ciertos alimentos, como galletas, brownies o bebidas especiales para la lactancia, pueden aumentar la producci\u00f3n de leche. Estos productos suelen comercializarse para madres lactantes, pero hay poca evidencia de que aumenten la producci\u00f3n de leche. Sin duda, puedes disfrutar de estos alimentos si te gustan, pero ten en cuenta que no son necesarios para producir leche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c64f943 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c64f943\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9ad5b00\" data-id=\"9ad5b00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1060837 elementor-widget-tablet__width-auto facts-serves-lf elementor-widget elementor-widget-image\" data-id=\"1060837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"693\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-eating-holding-baby.jpg\" class=\"attachment-full size-full wp-image-114005\" alt=\"Mother eating while holding baby\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-eating-holding-baby.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-eating-holding-baby-300x208.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2022\/05\/mother-eating-holding-baby-768x532.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ccd294\" data-id=\"0ccd294\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d94f0e ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"6d94f0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Lo que realmente importa es que comas de forma regular y equilibrada, y te mantengas hidratada. Tu cuerpo necesita energ\u00eda y nutrientes para poder amamantar.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe262cb elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"fe262cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Intenta incluir:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcec83d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dcec83d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alimentos ricos en prote\u00ednas (huevos, habichuelas, pollo, pescado, yogur)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Grasas saludables (frutos secos, semillas, aguacate)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Frutas y vegetales<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Granos integrales<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6dd80ef elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd80ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e395d0\" data-id=\"1e395d0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60773d2 elementor-widget elementor-widget-spacer\" data-id=\"60773d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83a8457\" data-id=\"83a8457\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30f52e1 d-inline icon-space  Libre-Baskerville  blue-darek-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"30f52e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/heart-people.svg\" alt=\"healthy people\">   Cu\u00e1ndo buscar ayuda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d726a56 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"d726a56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si tienes preguntas o inquietudes sobre tu producci\u00f3n de leche, hay ayuda disponible. Tu oficina local del WIC puede conectarte con una consejera de lactancia de madre a madre que conoce los retos de la lactancia materna y puede ofrecerte orientaci\u00f3n y motivaci\u00f3n. A veces, un peque\u00f1o ajuste, como mejorar el agarre o amamantar con m\u00e1s frecuencia, puede marcar una gran diferencia.<\/p><p><strong>Tu cuerpo est\u00e1 dise\u00f1ado para nutrir a tu beb\u00e9. Con el apoyo y la informaci\u00f3n adecuados, puedes sentirte segura en tu experiencia con la lactancia materna.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f1c934a elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1c934a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c7f4eed\" data-id=\"c7f4eed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1055dde elementor-widget elementor-widget-heading\" data-id=\"1055dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e25165 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"1e25165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Academy of Pediatrics. (27 de junio de 2022). Breastfeeding and the Use of Human Milk.<br \/><a href=\"https:\/\/publications.aap.org\/pediatrics\/article\/150\/1\/e2022057988\/188347\/Policy-Statement-Breastfeeding-and-the-Use-of\" target=\"_blank\" rel=\"noopener\">https:\/\/publications.aap.org\/pediatrics\/article\/150\/1\/e2022057988\/188347\/Policy-Statement-Breastfeeding-and-the-Use-of<\/a><\/p><p>American Academy of Pediatrics. (2 de septiembre de 2021). Breastfeeding Frequently Asked Questions.<br \/><a href=\"https:\/\/www.aap.org\/en\/patient-care\/breastfeeding\/frequently-asked-questions\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.aap.org\/en\/patient-care\/breastfeeding\/frequently-asked-questions\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Many parents worry if their baby is getting enough breastmilk.<br \/>\nThe good news is your baby will give you signs.<br \/>\nHere are some simple ways to tell:<br \/>\nSteady Weight Gain<br \/>\nMost babies lose a little weight in the first few days after birth.<br \/>\nAfter the first few days, your baby should start gaining about 5-7 ounces of weight per week.<\/p>\n","protected":false},"featured_media":113695,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Increasing Milk Supply: Myths vs. Facts About Breastfeeding","_yoast_wpseo_metadesc":"Worried about milk supply? 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primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"113336\" class=\"elementor elementor-113336 elementor-112307\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6363294 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6363294\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cefc1f pumpkin-bg-remove\" data-id=\"3cefc1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138b284 elementor-widget elementor-widget-spacer\" data-id=\"138b284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14dfcfe\" data-id=\"14dfcfe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bf5d63 d-inline Libre-Baskerville  pruple-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6bf5d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/mealicon.svg\" alt=\"meal plate icon\"> Meriendas primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La primavera es ideal para disfrutar de alimentos frescos y coloridos. Hay muchas frutas y vegetales en temporada, ideales para prepararles meriendas a los ni\u00f1os peque\u00f1os. Las meriendas saludables les dan a estos peque\u00f1os la energ\u00eda para jugar, crecer y aprender.<\/p><p>Los ni\u00f1os peque\u00f1os suelen necesitar de 2 a 3 meriendas al d\u00eda, adem\u00e1s de las comidas principales. Busque ofrecerles meriendas que incluyan frutas, vegetales, granos integrales o alimentos ricos en prote\u00ednas. Estos alimentos ayudan a su hijo a mantenerse satisfecho y contribuyen a un crecimiento saludable.<\/p><p><strong>A continuaci\u00f3n le damos algunas ideas simples de meriendas primaverales para que intente preparar.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-550a6f7 elementor-section-content-middle blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"550a6f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5ef8a22\" data-id=\"5ef8a22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e4b3f6 d-inline Libre-Baskerville story-light-orange type-pump-heading elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1e4b3f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/strawberry.svg\" alt=\"Strawberry fruit outline\"> Parfait de yogur con fresas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc129d3 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"bc129d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las fresas son dulces, coloridas y ricas en vitamina C. Si se mezclan con yogur, se obtienen prote\u00ednas y calcio para el crecimiento del cuerpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32cdab4 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"32cdab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lo que necesita:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cad8f8 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4cad8f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> \u00bd taza de yogur natural o de vainilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc de taza de fresas picadas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 cucharadas de cereal o granola, integrales<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a312d11 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"a312d11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C\u00f3mo prepararlo:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cce87 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"16cce87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mezcle capas de yogur, fresa y cereal en una taza peque\u00f1a o en un taz\u00f3n peque\u00f1o. Repita la secuencia de capas si quiere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f600e10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f600e10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-15 elementor-top-column elementor-element elementor-element-d3ad860 tip-section1 tip-inner\" data-id=\"d3ad860\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79d3313 elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"79d3313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-85 elementor-top-column elementor-element elementor-element-05b6533\" data-id=\"05b6533\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-327454b elementor-widget elementor-widget-text-editor\" data-id=\"327454b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Si sus hijos son muy peque\u00f1os, aseg\u00farese de picar las fresas en trozos diminutos.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-536fbb7 benefits-flower\" data-id=\"536fbb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a331b19 serves-dad-bg elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"a331b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"928\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/strawberry-yogurt-parfait-glass-cup.jpg\" class=\"attachment-full size-full wp-image-112552\" alt=\"Strawberry yogurt parfait in glass cup\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/strawberry-yogurt-parfait-glass-cup.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/strawberry-yogurt-parfait-glass-cup-300x272.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/strawberry-yogurt-parfait-glass-cup-768x696.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc4d15a mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc4d15a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44d70f6 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d70f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc303d7 Medicines_Breastfeeding_flower_design benefits-flower-lft\" data-id=\"cc303d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1397b5d serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"1397b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"964\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mini-cucumber-cream-cheese-sandwiches.jpg\" class=\"attachment-full size-full wp-image-112554\" alt=\"Mini cucumber cream cheese sandwiches\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mini-cucumber-cream-cheese-sandwiches.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mini-cucumber-cream-cheese-sandwiches-300x282.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mini-cucumber-cream-cheese-sandwiches-768x723.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f0114f3\" data-id=\"f0114f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c81ff3 d-inline Libre-Baskerville story-light-orange type-pump-heading elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3c81ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/cucumber.svg\" alt=\"Cucumber slices\">  S\u00e1ndwiches tama\u00f1o bocado de pepino y queso crema<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f391bbe single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"f391bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los pepinos son crujientes, refrescantes y f\u00e1ciles de comer para los ni\u00f1os peque\u00f1os.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1cbd6d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"d1cbd6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lo que necesita:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01029f3 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"01029f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 1 rebanada de pan integral<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-2 cucharadas de queso crema<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rebanadas finas de pepino<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c8a2a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c4c8a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C\u00f3mo prepararlo:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c48dc0 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"6c48dc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unte el queso crema sobre el pan y agr\u00e9guele rebanadas de pepino. Corte el s\u00e1ndwich en cuadrados o tri\u00e1ngulos peque\u00f1os.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74fa7c mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e74fa7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b2433a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b2433a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dfc8666\" data-id=\"dfc8666\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40be14a d-inline Libre-Baskerville story-light-orange type-pump-heading elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"40be14a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/oat-bites.svg\" alt=\"oat bites\">  Bocados de avena con banana y frutos rojos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a197a27 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"a197a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estos bocados suaves son dulces por naturaleza y f\u00e1ciles de sostener para los ni\u00f1os peque\u00f1os.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d62bf elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"66d62bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lo que necesita:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c33caa mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c33caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 1 banana madura<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc de taza de frutos rojos triturados (fresas o ar\u00e1ndanos)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd taza de avena instant\u00e1nea<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5037154 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5037154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C\u00f3mo prepararlo:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff056a single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"7ff056a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mezcle todos los ingredientes en un taz\u00f3n y utilice una cuchara para formar peque\u00f1as porciones. Coloque las porciones en una bandeja para hornear y d\u00e9jela en el horno a 350 \u00b0F por m\u00e1s o menos de 10 a 12 minutos, hasta que quede todo listo. Deje que los bocados se enfr\u00eden antes de servirlos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-903a0f0 benefits-flower\" data-id=\"903a0f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab1616d serves-dad-bg elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"ab1616d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1044\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/oatmeal-berry-cookies-baking-tray.jpg\" class=\"attachment-full size-full wp-image-112556\" alt=\"Oatmeal berry cookies on baking tray\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/oatmeal-berry-cookies-baking-tray.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/oatmeal-berry-cookies-baking-tray-294x300.jpg 294w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/oatmeal-berry-cookies-baking-tray-1004x1024.jpg 1004w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/oatmeal-berry-cookies-baking-tray-768x783.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f11fb4 mb-0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6f11fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-54b1d4a elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54b1d4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d201031 Medicines_Breastfeeding_flower_design benefits-flower-lft\" data-id=\"d201031\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-684fca6 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"684fca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"799\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/plate-cucumbers-tomatoes-carrots-hummus.jpg\" class=\"attachment-full size-full wp-image-112558\" alt=\"Plate with cucumbers, tomatoes, carrots and hummus\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/plate-cucumbers-tomatoes-carrots-hummus.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/plate-cucumbers-tomatoes-carrots-hummus-300x234.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/plate-cucumbers-tomatoes-carrots-hummus-768x599.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3b2c84\" data-id=\"c3b2c84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81ec42a d-inline Libre-Baskerville story-light-orange type-pump-heading elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"81ec42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/carrots-mini.svg\" alt=\"carrots mini\">   Miniplato de vegetales<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8331b07 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"8331b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los ni\u00f1os peque\u00f1os disfrutan de meriendas que pueden agarrar y explorar. Adem\u00e1s, la variedad de colores hace que las meriendas sean m\u00e1s divertidas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3124039 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3124039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pruebe servir lo siguiente:<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d582f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60d582f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rebanadas de zanahoria cocida al vapor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tomates cherry cortados en cuartos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bastones de pepino<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Una cucharada peque\u00f1a de salsa de yogurt o humus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-225f877 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"225f877\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2637855\" data-id=\"2637855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94c5871 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"94c5871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/Blue-blub.svg\" alt=\"Blue Blub\">  Consejos para la hora de la merienda de los ni\u00f1os peque\u00f1os<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba3d9a elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"8ba3d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Las meriendas primaverales pueden ser simples, coloridas y nutritivas. \u00a1Divi\u00e9rtase preparando alimentos nuevos para acompa\u00f1ar el crecimiento de sus hijos!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de6398 elementor-align-start mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7de6398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofr\u00e9zcales las meriendas en horarios regulares durante el d\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prepare porciones peque\u00f1as<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deje que intenten aprender a comer solos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">De ser posible, si\u00e9ntese para acompa\u00f1arlos al momento de la merienda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8b5e2f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8b5e2f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f6d9461\" data-id=\"f6d9461\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e778c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e778c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b1ae12f remove-border\" data-id=\"b1ae12f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b29785 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"3b29785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puede que los ni\u00f1os peque\u00f1os no coman la misma cantidad todos los d\u00edas, lo cual es normal.<\/p><p><strong class=\"cyan-blue-title\">Ofrecerles una variedad de alimentos saludables les ayudar\u00e1 a descubrir nuevos sabores y texturas.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-298f6e6 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"298f6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Recuerde!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-31d50a6\" data-id=\"31d50a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01fa416 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"01fa416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1148\" height=\"1433\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-smiling-toddler-eating-cucumber.jpg\" class=\"attachment-full size-full wp-image-112560\" alt=\"Mother smiling at toddler eating cucumber\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-smiling-toddler-eating-cucumber.jpg 1148w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-smiling-toddler-eating-cucumber-240x300.jpg 240w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-smiling-toddler-eating-cucumber-820x1024.jpg 820w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-smiling-toddler-eating-cucumber-768x959.jpg 768w\" sizes=\"(max-width: 1148px) 100vw, 1148px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aab2554 elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aab2554\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1dc5446\" data-id=\"1dc5446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-783c69e elementor-widget elementor-widget-heading\" data-id=\"783c69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0218dec linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"0218dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Academy of Pediatrics. (2023, February 22). HealthyChildren.org: Building Balanced Snacks to Feed Toddlers.<br \/><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/toddler\/nutrition\/Pages\/Selecting-Snacks-for-Toddlers.aspx\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthychildren.org\/English\/ages-stages\/toddler\/nutrition\/Pages\/Selecting-Snacks-for-Toddlers.aspx<\/a><\/p>\n<p>Centers for Disease Control and Prevention. (2026). Infant and Toddler Nutrition.<br \/><a href=\"https:\/\/www.cdc.gov\/infant-toddler-nutrition\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/infant-toddler-nutrition\/<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meriendas primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os La primavera es ideal para disfrutar de alimentos frescos y coloridos. Hay muchas frutas y vegetales en temporada, ideales para prepararles meriendas a los ni\u00f1os peque\u00f1os. Las meriendas saludables les dan a estos peque\u00f1os la energ\u00eda para jugar, crecer y aprender. Los ni\u00f1os peque\u00f1os suelen [&hellip;]<\/p>\n","protected":false},"featured_media":112310,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Fresh & Easy Spring Snacks for Toddlers | Healthy Snack Ideas","_yoast_wpseo_metadesc":"Discover simple, healthy spring snack ideas for toddlers using fresh fruits and veggies. Easy recipes to support growth, energy, and self-feeding.","_yoast_wpseo_opengraph-title":"Meriendas primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os","_yoast_wpseo_opengraph-description":"Nuevo en el blog! Ideas f\u00e1ciles y coloridas de meriendas para que los peques coman sano y se diviertan. \u2022 Parfait de yogur \ud83c\udf53 \u2022 Bocados de avena \u2022 Mini platos de vegetales \u00bfListo para comenzar? Toca el enlace en nuestra biograf\u00eda y entra al blog Live Well \ud83c\udf53","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/fresh-easy-spring-snacks-for-toddlers.jpg","_yoast_wpseo_twitter-title":"Meriendas primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os","_yoast_wpseo_twitter-description":"Nuevo en el blog! Ideas f\u00e1ciles y coloridas de meriendas para que los peques coman sano y se diviertan. \u2022 Parfait de yogur \ud83c\udf53 \u2022 Bocados de avena \u2022 Mini platos de vegetales \u00bfListo para comenzar? Toca el enlace en nuestra biograf\u00eda y entra al blog Live Well \ud83c\udf53","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/fresh-easy-spring-snacks-for-toddlers.jpg","footnotes":""},"class_list":["post-113336","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-recipes-es"],"acf":[],"yoast_head":"<title>Fresh &amp; Easy Spring Snacks for Toddlers | Healthy Snack Ideas<\/title>\n<meta name=\"description\" content=\"Discover simple, healthy spring snack ideas for toddlers using fresh fruits and veggies. Easy recipes to support growth, energy, and self-feeding.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wicresources.org\/es\/blog\/meriendas-primaverales-frescas-y-faciles-de-preparar-para-ninos-pequenos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meriendas primaverales frescas y f\u00e1ciles de preparar para ni\u00f1os peque\u00f1os\" \/>\n<meta property=\"og:description\" content=\"Nuevo en el blog! Ideas f\u00e1ciles y coloridas de meriendas para que los peques coman sano y se diviertan. \u2022 Parfait de yogur \ud83c\udf53 \u2022 Bocados de avena \u2022 Mini platos de vegetales \u00bfListo para comenzar? 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de la extracci\u00f3n de leche materna y gu\u00eda para el almacenamiento seguro de la leche materna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"112332\" class=\"elementor elementor-112332 elementor-111532\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba3e56 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba3e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b820\" data-id=\"456b820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3836981 istructions-section1 yellow-shape remove-section-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3836981\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-170289e muffins-instrucciones\" data-id=\"170289e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c441d white-border instruction-top-img  elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b4c441d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/bottle-storage.svg\" alt=\"bottle storage\">  Los fundamentos de la extracci\u00f3n y del almacenamiento seguro de leche para padres primerizos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8527ad7 border-bottom-arrow elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8527ad7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1665696 muffins-instrucciones\" data-id=\"1665696\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca4e61a text-editor-bg-arrow1 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"ca4e61a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Darle la bienvenida a un reci\u00e9n nacido viene acompa\u00f1ado de muchos momentos de aprendizaje y, para muchas familias, la extracci\u00f3n de leche es uno de ellos. Ya sea que extraigas leche por elecci\u00f3n, al volver al trabajo, por una necesidad m\u00e9dica o para tener una reserva, la extracci\u00f3n puede ayudarte a seguir proporcion\u00e1ndole a tu beb\u00e9 leche materna.<\/p><p><strong class=\"cyan-blue-title\">Esto es lo que debes saber para sentirte segura y apoyada.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-476b272 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"476b272\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2f56177 muffins-instrucciones\" data-id=\"2f56177\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43054ac elementor-widget__width-initial blog-detail-video  elementor-widget elementor-widget-video\" data-id=\"43054ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1166459983?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:139,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"531\" height=\"594\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png\" class=\"attachment-full size-full wp-image-85661\" alt=\"Flower Bottom shape\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape.png 531w, https:\/\/wicresources.org\/wp-content\/uploads\/2025\/01\/flower-bottom-shape-268x300.png 268w\" sizes=\"(max-width: 531px) 100vw, 531px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d34089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d34089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a3890b1\" data-id=\"a3890b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4138705 Mastitis-border_round elementor-widget elementor-widget-spacer\" data-id=\"4138705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed29f0 elementor-section-content-middle enough-hide-section elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed29f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30da368 pumpkin-bg-remove\" data-id=\"30da368\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d34a738 elementor-widget elementor-widget-spacer\" data-id=\"d34a738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ec532d\" data-id=\"0ec532d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0f72a d-inline Libre-Baskerville white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d0f72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/bottle-storage.svg\" alt=\"bottle storage\">              Los fundamentos de la extracci\u00f3n y del almacenamiento seguro de leche para padres primerizos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc61a0 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1fc61a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Darle la bienvenida a un reci\u00e9n nacido viene acompa\u00f1ado de muchos momentos de aprendizaje y, para muchas familias, la extracci\u00f3n de leche es uno de ellos. Ya sea que extraigas leche por elecci\u00f3n, al volver al trabajo, por una necesidad m\u00e9dica o para tener una reserva, la extracci\u00f3n puede ayudarte a seguir proporcion\u00e1ndole a tu beb\u00e9 leche materna.<\/p><p><strong>Esto es lo que debes saber para sentirte segura y apoyada.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4801f9f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4801f9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-118218d baby-Numlist\" data-id=\"118218d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05c9cf7 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"05c9cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/question-icon.svg\" alt=\"question icon\">  Por qu\u00e9 la extracci\u00f3n es importante<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b267 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"2a7b267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La extracci\u00f3n ayuda a mantener el suministro de leche y garantiza que tu beb\u00e9 siga consumiendo leche materna incluso cuando t\u00fa est\u00e1s lejos.<\/p><p>Recuerda que es normal que la producci\u00f3n de leche var\u00ede de una sesi\u00f3n a otra. <strong class=\"cyan-blue-title\">Con el tiempo, tu objetivo es extraer suficiente leche para satisfacer las necesidades de tu beb\u00e9.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d6dd57 mix-cooked1 tip-box tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d6dd57\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f3bdcd3 tip-section1 tip-inner\" data-id=\"f3bdcd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-902aa42 elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"902aa42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30d5db1 cooked-beans\" data-id=\"30d5db1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cca80d single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"0cca80d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Extrae leche cada vez que tu beb\u00e9 toma el biber\u00f3n. Esto le indica a tu cuerpo que siga produciendo la cantidad de leche que tu beb\u00e9 necesita.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-071f94e\" data-id=\"071f94e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b279adc serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"b279adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1089\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/woman-using-double-electric-breastpump-home.jpg\" class=\"attachment-full size-full wp-image-112099\" alt=\"\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/woman-using-double-electric-breastpump-home.jpg 1500w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/woman-using-double-electric-breastpump-home-300x218.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/woman-using-double-electric-breastpump-home-1024x743.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/woman-using-double-electric-breastpump-home-768x558.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-139db1e elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"139db1e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-caa2469 pumpkin-bg-remove\" data-id=\"caa2469\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dcc51b elementor-widget elementor-widget-spacer\" data-id=\"6dcc51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b400a45\" data-id=\"b400a45\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ba6580 d-inline Libre-Baskerville white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4ba6580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/electric-pump-1.svg\" alt=\"electric pump\">  Elegir el extractor de leche adecuado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd484d8 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"dd484d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si extraes leche regularmente, un extractor el\u00e9ctrico primario o de nivel hospitalario es a menudo la opci\u00f3n m\u00e1s eficaz. Estos extractores est\u00e1n dise\u00f1ados para estimular completamente los pechos y vaciarlos.<\/p><p>Los extractores port\u00e1tiles pueden ser pr\u00e1cticos y discretos, pero no funcionan bien para todas las personas. Si notas una baja producci\u00f3n o sientes molestias, puede ser \u00fatil cambiar a un extractor primario.<\/p><p><strong class=\"cyan-blue-title\">Si recibes beneficios del WIC, tu oficina local del WIC quiz\u00e1 pueda ayudarte con opciones de extractores.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-27adbb4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27adbb4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a18f377\" data-id=\"a18f377\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-380e715 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"380e715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/sizing-key.svg\" alt=\"sizing key\">  El tama\u00f1o de la brida: la comodidad es la clave<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c9d589 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"5c9d589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La brida es la parte del extractor que se adapta al pez\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1746b30 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"1746b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Es importante usar una brida del tama\u00f1o correcto para:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400a6eb elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"400a6eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Confort<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Buen flujo de leche<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evitar da\u00f1os en los pezones<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e75381 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"3e75381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Para encontrar el tama\u00f1o ideal para ti:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-012e7ad elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"012e7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">1.<\/strong>  M\u00eddete el pez\u00f3n con una regla o una herramienta de medici\u00f3n para pezones.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">2.<\/strong> Empieza con el tama\u00f1o de brida que m\u00e1s se acerque a tu medida.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> <strong class=\"cyan-blue-title\">3.<\/strong> Aj\u00fastalo ligeramente hacia arriba o abajo, seg\u00fan sea necesario.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cba52d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4cba52d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"40\" viewBox=\"0 0 42 40\" fill=\"none\"><path d=\"M23.2559 38.75L23.9572 32.7314\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M32.4784 27.0417L36.0767 21.2308L36.8114 13.5771L36.4497 13.5858C34.958 13.6204 33.6333 14.6009 33.188 16.0486C32.8624 17.1098 32.7316 18.5806 32.0498 19.6533C31.4431 20.6108 22.0979 24.4232 23.957 32.7285\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.0962 13.1156L36.1908 7.86703C36.1463 6.20307 37.2623 4.74098 38.8569 4.37762L39.6083 4.20459L40.7187 19.4801C40.9497 22.6523 39.8754 25.7726 37.7548 28.097L31.7409 34.6922L31.0702 38.7498\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.2471 38.75L17.543 32.7314\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.02057 27.0417L5.4222 21.2308L4.6875 13.5771L5.04928 13.5858C6.54095 13.6204 7.86564 14.6009 8.31092 16.0486C8.63652 17.1098 8.76732 18.5806 9.44915 19.6533C10.0558 20.6108 19.401 24.4232 17.542 32.7285\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.40334 13.1156L5.30872 7.86703C5.35325 6.20307 4.23728 4.74098 2.64264 4.37762L1.89124 4.20459L0.78084 19.4801C0.549855 22.6523 1.62408 25.7726 3.74469 28.097L9.75867 34.6922L10.4294 38.7498\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5459 2.41396C28.4633 1.30369 27.0412 0.75 25.6191 0.75C24.197 0.75 22.7749 1.30369 21.6923 2.41396L20.7489 3.38003L19.8055 2.41396C18.7229 1.30369 17.3008 0.75 15.8787 0.75C14.4566 0.75 13.0346 1.30369 11.952 2.41396C9.78684 4.64026 9.78684 8.23637 11.952 10.4627L12.8954 11.4287L19.7665 18.471C20.3092 19.0276 21.1858 19.0276 21.7285 18.471L28.5997 11.4287L29.5431 10.4627C31.7082 8.23637 31.7082 4.64026 29.5431 2.41396H29.5459Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tExtraer leche no es un proceso doloroso. Es normal sentir una ligera succi\u00f3n, pero no sentir dolor.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d582000 plan-sec1\" data-id=\"d582000\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2162770 make-changes baby-tongue-tied mom-with-childs-bg serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"2162770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"977\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/close-up-hand-holding-manual-breastpump-milk-bottle.jpg\" class=\"attachment-full size-full wp-image-112095\" alt=\"\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/close-up-hand-holding-manual-breastpump-milk-bottle.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/close-up-hand-holding-manual-breastpump-milk-bottle-300x293.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/close-up-hand-holding-manual-breastpump-milk-bottle-768x750.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81750ab elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81750ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-628e5a8\" data-id=\"628e5a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63f69df serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"63f69df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"676\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-sitting-floor-using-double-breastpump.jpg\" class=\"attachment-full size-full wp-image-112093\" alt=\"\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-sitting-floor-using-double-breastpump.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-sitting-floor-using-double-breastpump-300x203.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/mother-sitting-floor-using-double-breastpump-768x519.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44de9f8\" data-id=\"44de9f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c700383 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c700383\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/clock.svg\" alt=\"clock\">  \u00bfCu\u00e1nto tiempo deber\u00eda durar una extracci\u00f3n?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c28f3 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"54c28f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La mayor\u00eda de los padres extraen leche en sesiones de 15 a 20 minutos. Algunas sesiones pueden ser incluso m\u00e1s cortas. Intenta extraer hasta que el flujo de la leche disminuya y sientas los pechos m\u00e1s suaves.<\/p><p><strong class=\"cyan-blue-title\">La constancia importa m\u00e1s que el tiempo exacto.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34328f6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34328f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3121b76 pump-parts circle-icon-wrapper\" data-id=\"3121b76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c194e60 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c194e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/clean-hand.svg\" alt=\"clean hand\"> Limpiar las partes del extractor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b858fe single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"9b858fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mantener limpias todas las partes del extractor sirve para proteger a tu beb\u00e9 de g\u00e9rmenes y mantiene la leche segura.<\/p><p><strong class=\"cyan-blue-title\">Despu\u00e9s de cada sesi\u00f3n de extracci\u00f3n:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f263066 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f263066\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ff9b7e5 circle-icon marun-circle instructions-circle  \" data-id=\"ff9b7e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be34dca mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"be34dca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lava con agua y jab\u00f3n todas las partes del extractor que estuvieron en contacto con leche<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-08871a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08871a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e97b915 circle-icon marun-circle instructions-circle  \" data-id=\"e97b915\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbde665 mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"fbde665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Enjuaga bien<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9629406 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9629406\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e380003 circle-icon marun-circle instructions-circle  \" data-id=\"e380003\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74c0df4 mb0 Instructions-font elementor-widget elementor-widget-heading\" data-id=\"74c0df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Deja que se sequen en una superficie limpia<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c2bfcb\" data-id=\"6c2bfcb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-722f2d8 elementor-widget elementor-widget-spacer\" data-id=\"722f2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-acbd982 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acbd982\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4925d69\" data-id=\"4925d69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-352a0ed serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"352a0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1055\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/collection-cheese-bags-neatly-arranged-freezer.jpg\" class=\"attachment-full size-full wp-image-112089\" alt=\"\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/collection-cheese-bags-neatly-arranged-freezer.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/collection-cheese-bags-neatly-arranged-freezer-284x300.jpg 284w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/collection-cheese-bags-neatly-arranged-freezer-971x1024.jpg 971w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/collection-cheese-bags-neatly-arranged-freezer-768x810.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b9cacd\" data-id=\"1b9cacd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b09d418 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b09d418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/bottle-safe.svg\" alt=\"bottle safe\"> Almacenamiento seguro de leche: la regla de 4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9bdab6 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"b9bdab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El almacenamiento de leche materna no tiene que ser complicado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3bee3c elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"c3bee3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Solo recuerda la regla de 4:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f1e27 elementor-align-start mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d7f1e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\"> 4 horas<\/strong> a temperatura ambiente<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\"> 4 d\u00edas<\/strong>   en el refrigerador<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\"> 4 meses<\/strong>  en el congelador (para mejor calidad)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6bd84 single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"6b6bd84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La leche materna t\u00e9cnicamente puede almacenarse en el congelador por hasta 12 meses, pero se recomienda usarla dentro de los 4 meses para una mejor calidad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b685054 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b685054\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6763c6f\" data-id=\"6763c6f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad5152 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"2ad5152\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1No lo olvides!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-908d42d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"908d42d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2e65267 remove-border\" data-id=\"2e65267\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbdb885 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bbdb885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Pon en cada contenedor la fecha y la hora de la extracci\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Almacena la leche en porciones peque\u00f1as para prevenir el desecho<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f54b756 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f54b756\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3ed8c55\" data-id=\"3ed8c55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-333dcb4 d-inline Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  pumping-practicing bluy-bottom-process elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"333dcb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/frozen-milk.svg\" alt=\"frozen milk\">  Descongelaci\u00f3n de la leche congelada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e92b4c2 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"e92b4c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Para descongelar leche de manera segura:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333f89b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"333f89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ponla en el refrigerador entre 12 y 24 horas antes su consumo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Despu\u00e9s de que se haya descongelado completamente, \u00fasala en las pr\u00f3ximas 24 horas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mezcla la leche suavemente haci\u00e9ndola girar; evita agitarla con fuerza<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No vuelvas a congelar leche descongelada.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fac3e4f\" data-id=\"fac3e4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e772cbc serves-dad-bg elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"e772cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"753\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/person-stands-front-open-refrigerator.jpg\" class=\"attachment-full size-full wp-image-112087\" alt=\"\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/person-stands-front-open-refrigerator.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/person-stands-front-open-refrigerator-300x226.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/person-stands-front-open-refrigerator-768x578.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1eaa1df elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1eaa1df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f83a13e\" data-id=\"f83a13e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c3bcc elementor-widget elementor-widget-spacer\" data-id=\"77c3bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18eb3ab\" data-id=\"18eb3ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac19c1e d-inline icon-space  Libre-Baskerville  blue-darek-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ac19c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/heart-people.svg\" alt=\"healthy people\">  No eres la \u00fanica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16268f0 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"16268f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Extraer leche puede sentirse agobiante al principio, pero no tienes que resolverlo todo t\u00fa sola.<\/strong><\/p><p>Si tienes preguntas o necesitas ayuda, ac\u00e9rcate a tu oficina local del WIC. Las consejeras de madre a madre y el personal de apoyo en la lactancia del WIC est\u00e1n para ayudarte a hacer pruebas de extracci\u00f3n, revisar el calce de la brida y responder tus dudas sobre el almacenamiento de la leche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ddd398 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3ddd398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"44\" viewBox=\"0 0 42 44\" fill=\"none\"><path d=\"M18.3743 8.35042L20.1162 3.25696C20.4917 2.1577 19.7955 0.983609 18.6487 0.779295C17.7705 0.623901 16.901 1.09872 16.5573 1.91885L9.26036 19.4582C8.56995 21.1186 8.3013 22.92 8.47751 24.7099L9.00326 30.0307C9.11592 31.1732 8.47751 32.258 7.42024 32.7185L0.750183 35.622M13.5822 20.2094L16.2832 12.9203C16.6501 11.9304 17.7853 11.4584 18.7502 11.893C19.5908 12.2728 20.0154 13.2167 19.741 14.0944L18.2533 18.8425C18.002 19.6454 18.0887 20.5173 18.5075 21.2483C19.9317 23.7346 22.468 30.3877 14.5846 37.6481C13.9751 38.2092 13.2905 38.6783 12.5539 39.0581L5.40717 42.7501M9.21654 11.7288L4.97301 10.29M6.98802 16.9606L1.71899 17.8843M11.0036 6.49713L7.98493 2.63531M24.8242 15.0952L23.8161 12.1514C23.5994 11.5154 24.0009 10.8363 24.6653 10.7212C25.1738 10.632 25.6764 10.9054 25.8728 11.3802L30.0875 21.5124C30.4861 22.4707 30.6421 23.5124 30.541 24.5455L30.2377 27.6188C30.1712 28.2778 30.541 28.9051 31.1505 29.1728L40.7497 33.0691M27.5929 21.947L26.033 17.7341C25.8221 17.1614 25.1664 16.8881 24.6088 17.1413C24.1235 17.36 23.878 17.9068 24.0369 18.4132L24.8977 21.1556C25.0421 21.6189 24.993 22.1225 24.7504 22.5455C23.9271 23.9815 22.4625 27.8261 27.018 32.0188C27.3705 32.3411 27.7662 32.6145 28.1908 32.8332L38.2927 38.2144M30.5765 11.3632L34.615 9.9934M32.6949 16.3443L37.7126 17.222M28.8716 6.3819L31.7458 2.70424\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u00a1Est\u00e1s haciendo un trabajo importante y cada onza cuenta!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Darle la bienvenida a un reci\u00e9n nacido viene acompa\u00f1ado de muchos momentos de aprendizaje y, para muchas familias, la extracci\u00f3n de leche es uno de ellos. Ya sea que extraigas leche por elecci\u00f3n, al volver al trabajo, por una necesidad m\u00e9dica o para tener una reserva, la extracci\u00f3n puede ayudarte a seguir proporcion\u00e1ndole a tu beb\u00e9 leche materna.<\/p>\n","protected":false},"featured_media":111537,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Pumping Basics & Safe Breast Milk Storage Guide","_yoast_wpseo_metadesc":"New to pumping? Learn breast pumping basics, flange sizing, cleaning tips, and safe milk storage using the Rule of 4.","_yoast_wpseo_opengraph-title":"Fundamentos de la extracci\u00f3n de leche materna y gu\u00eda para el almacenamiento seguro de la leche materna","_yoast_wpseo_opengraph-description":"Nuevo en el blog! Mant\u00e9n tu leche segura y lista para tu beb\u00e9, incluso cuando vuelvas al trabajo. \u2022 Tama\u00f1o de brida \u2022 Regla de 4 \ud83d\udd52 \u2022 Limpieza diaria","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/pumping-basics-safe-breast-milk-storage-guide.jpg","_yoast_wpseo_twitter-title":"Fundamentos de la extracci\u00f3n de leche materna y gu\u00eda para el almacenamiento seguro de la leche materna","_yoast_wpseo_twitter-description":"Nuevo en el blog! Mant\u00e9n tu leche segura y lista para tu beb\u00e9, incluso cuando vuelvas al trabajo. \u2022 Tama\u00f1o de brida \u2022 Regla de 4 \ud83d\udd52 \u2022 Limpieza diaria","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/04\/pumping-basics-safe-breast-milk-storage-guide.jpg","footnotes":""},"class_list":["post-112332","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":[],"yoast_head":"<title>Pumping Basics &amp; Safe Breast Milk Storage Guide<\/title>\n<meta name=\"description\" content=\"New to pumping? Learn breast pumping basics, flange sizing, cleaning tips, and safe milk storage using the Rule of 4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wicresources.org\/es\/blog\/fundamentos-de-la-extraccion-de-leche-materna-y-guia-para-el-almacenamiento-seguro-de-la-leche-materna\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fundamentos de la extracci\u00f3n de leche materna y gu\u00eda para el almacenamiento seguro de la leche materna\" \/>\n<meta property=\"og:description\" content=\"Nuevo en el blog! 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primaveral de vegetales fresca y f\u00e1cil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"111990\" class=\"elementor elementor-111990 elementor-110915\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c5eabdb section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c5eabdb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2660155a\" data-id=\"2660155a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-403dec7f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"403dec7f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7041d004 pumpkin-bg-remove\" data-id=\"7041d004\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff7e4fb elementor-widget elementor-widget-spacer\" data-id=\"ff7e4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-16ea0639\" data-id=\"16ea0639\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69b4c1b8 d-inline Libre-Baskerville  pruple-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"69b4c1b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/mealicon.svg\" alt=\"meal plate icon\"> Una comida sencilla y colorida que le encantar\u00e1 a toda tu familia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d14b68e single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"7d14b68e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La primavera es un gran momento para a\u00f1adir sabores frescos y colores vibrantes a las comidas de tu familia. Cuando el clima se vuelve m\u00e1s c\u00e1lido, muchas frutas y vegetales entran en temporada. <strong>Eso significa que hay m\u00e1s opciones frescas, de mejor sabor y, por lo general, a un menor costo.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13a4a0d8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13a4a0d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-432fa568\" data-id=\"432fa568\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19b9d483 d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"19b9d483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/cook.svg\" alt=\"chef hat cooking icon\">Por qu\u00e9 deber\u00edas probarla<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72de8b97 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"72de8b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta pasta primaveral de vegetales, fresca y f\u00e1cil, es simple de preparar, es econ\u00f3mica y est\u00e1 llena de nutrientes para los cuerpos en crecimiento. Tambi\u00e9n es una forma divertida de introducir vegetales nuevos a la alimentaci\u00f3n de beb\u00e9s y ni\u00f1os peque\u00f1os.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f594ace elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"5f594ace\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esta receta es:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15969929 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15969929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Divertida de comer gracias a sus colores primaverales vibrantes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rica en fibra, vitaminas y minerales.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sencilla, con ingredientes econ\u00f3micos, muchos de los cuales pueden adquirirse con beneficios del WIC.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">F\u00e1cil para que las manos peque\u00f1as coman por s\u00ed solas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cfa9eed tryit-sec Medicines_Breastfeeding_flower_design cluster-matters\" data-id=\"2cfa9eed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a6c7b20 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"6a6c7b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"1024\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/baby-eating-pasta-with-vegetables.jpg\" class=\"attachment-full size-full wp-image-112003\" alt=\"Baby eating pasta with vegetables\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/baby-eating-pasta-with-vegetables.jpg 1170w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/baby-eating-pasta-with-vegetables-300x263.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/baby-eating-pasta-with-vegetables-1024x896.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/baby-eating-pasta-with-vegetables-768x672.jpg 768w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78174b7c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78174b7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4c374f0d\" data-id=\"4c374f0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2602bc30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2602bc30\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f281bec\" data-id=\"7f281bec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fb1b6e2 elementor-widget elementor-widget-heading\" data-id=\"7fb1b6e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TAMBI\u00c9N APORTA BENEFICIOS NUTRICIONALES PARA LOS NI\u00d1OS EN CRECIMIENTO CON ALIMENTOS COMO:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8c2d948 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c2d948\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-59791807\" data-id=\"59791807\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fcfcfb mb-0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1fcfcfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"46\" viewBox=\"0 0 42 46\" fill=\"none\"><path d=\"M40.75 19.1783C40.75 23.1436 37.5967 26.3647 33.7065 26.3647C31.4895 26.3647 29.5056 25.3096 28.2249 23.6668C26.4971 25.9723 23.7742 27.4606 20.7091 27.4606C18.5887 27.4606 16.6278 26.7486 15.0512 25.5391C13.6991 27.8037 11.2491 29.3242 8.45692 29.3242C4.20772 29.3242 0.75 25.8007 0.75 21.4515C0.75 18.166 2.71924 15.3524 5.51145 14.175C4.96771 13.2829 4.66329 12.2384 4.66329 11.1168C4.66329 7.87211 7.24137 5.23858 10.4178 5.23858C11.0896 5.23858 11.7299 5.35224 12.3219 5.57313C13.8524 2.69512 16.8294 0.75 20.2535 0.75C24.1353 0.75 27.4482 3.25914 28.7204 6.77623C29.5455 6.04923 30.633 5.60745 31.8086 5.60745C34.4413 5.60745 36.5701 7.78204 36.5701 10.4713C36.5701 11.1747 36.4252 11.8374 36.1628 12.4422C38.8353 13.4566 40.7479 16.0879 40.7479 19.1783H40.75Z\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M11.1309 28.8416C17.7104 34.3188 17.5089 44.75 17.5089 44.75H27.2186C27.2186 32.586 32.2194 26.5105 32.4587 26.2488L32.4671 26.2402\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23.3867 27.0659L24.2412 33.9607C25.1775 30.9347 27.9256 27.2782 29.729 25.0929\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.0714 27.4348V34.246C20.0714 34.246 17.9657 30.3793 13.6934 27.2311\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec4c153 elementor-widget elementor-widget-text-editor\" data-id=\"7ec4c153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"vitamin-green\">Guisantes y br\u00f3coli<\/strong> que aportan fibra para una digesti\u00f3n saludable.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e55e263\" data-id=\"3e55e263\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25d1ac75 mb-0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"25d1ac75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewBox=\"0 0 42 42\" fill=\"none\"><path d=\"M27.2652 14.225L34.8393 6.64868\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M39.7309 1.75574C41.6064 3.63178 40.0799 6.91972 37.6604 8.54614C37.6604 8.54614 40.3041 7.57692 40.7057 9.4237C41.3081 12.1929 35.512 12.7058 35.512 12.7058C35.512 12.7058 38.2785 12.659 37.9685 14.7768C37.5357 17.7313 30.8018 16.8713 27.2925 14.7281\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M39.7448 1.76936C37.8693 -0.106683 34.5823 1.42028 32.9564 3.84041C32.9564 3.84041 33.9253 1.19601 32.079 0.794284C29.3106 0.191689 28.7979 5.98947 28.7979 5.98947C28.7979 5.98947 28.8447 3.22221 26.7274 3.53229C23.7738 3.96522 24.6336 10.703 26.7762 14.2113\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M28.54 22.4214C25.9997 24.9624 5.43939 44.2942 1.32381 40.1775C-2.79761 36.0549 16.5306 15.4886 19.069 12.9476C21.2427 10.7732 24.4069 11.8458 27.0272 14.4668C29.6416 17.0819 30.7138 20.247 28.54 22.4214Z\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24.8664 25.8821L22.5425 23.5582\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M17.3485 32.347L14.814 29.8105\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.46388 32.0545L5.0152 29.6078\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M14.9343 22.9336L12.3257 20.327\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.8947 16.9738L17.9859 14.0651\" stroke=\"#4A7B54\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d48e9f7 elementor-widget elementor-widget-text-editor\" data-id=\"d48e9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"vitamin-green\">Zanahorias y calabac\u00edn<\/strong> que contribuyen a la salud visual y del sistema inmunitario.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-60fbb246\" data-id=\"60fbb246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f46775 mb-0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"74f46775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"28\" viewBox=\"0 0 40 28\" fill=\"none\"><g clip-path=\"url(#clip0_34_2859)\"><path d=\"M12.7106 24.2714C11.4207 25.8514 9.92056 27.1383 8.01966 27.8349C6.99913 28.2082 6.00269 27.9196 5.22524 27.186C3.14914 24.9876 2.17022 21.6238 3.37909 18.6506C2.40455 18.3056 1.4738 17.9301 0.735781 17.2573C-0.192771 16.4088 -0.21905 15.1501 0.523353 14.18C1.10808 13.4747 1.81763 12.9321 2.63668 12.4612C4.62738 11.3956 6.85678 11.0462 9.17159 11.3587C11.0046 8.24231 14.6159 6.62333 18.2644 7.33733C20.1872 4.45096 23.5291 2.96436 27.0134 3.51343C27.7448 2.62798 28.5748 1.89228 29.6238 1.35624C31.0692 0.555435 32.5978 0.07799 34.2732 0.00203275C36.9493 -0.119499 37.0917 3.47002 36.8245 5.32989C36.6646 6.43452 36.2441 7.3395 35.5871 8.29005C36.6799 9.04094 37.7618 9.64426 38.9072 10.1846C39.5313 10.4798 39.9562 10.9985 39.9978 11.7363C40.0459 12.5979 39.7393 13.4551 39.1984 14.1713C37.3764 16.5824 34.387 17.0208 31.4568 16.4826C29.6545 20.2132 26.2907 21.6563 22.2348 20.7883C20.3799 24.3214 16.6569 25.8101 12.7128 24.2736L12.7106 24.2714ZM34.4352 7.34167C35.3879 5.72704 35.6485 3.85632 35.0769 2.15922C34.9411 1.75556 34.7221 1.5342 34.2732 1.55156C32.2036 1.6796 30.2721 2.48475 28.7018 3.93011C31.0123 4.74176 32.4686 5.79214 34.4374 7.34384L34.4352 7.34167ZM36.5617 14.4296C37.6501 13.8284 38.4451 12.8627 38.4122 11.6821C34.6411 10.0848 32.9175 7.5869 29.3588 5.87027C26.0892 4.29253 22.2151 4.81338 19.8784 7.69758C23.0758 8.79354 25.1015 10.7207 27.5565 12.7455C29.9545 14.7421 33.6096 16.0572 36.5595 14.4296H36.5617ZM29.9523 15.9661C28.8989 15.5082 27.9091 15.022 27.0134 14.2863L24.0547 11.8535C23.0495 11.0831 22.0793 10.3886 20.9537 9.80919C18.7243 8.75013 16.2321 8.39205 13.891 9.2623C12.6011 9.74192 11.6463 10.6946 10.7177 11.7385C13.637 12.6109 15.6955 14.3905 17.9512 16.2829C18.882 17.036 19.7339 17.7804 20.761 18.3793C24.1992 20.3911 28.0799 19.6858 29.9523 15.9661ZM14.6465 23.2167C17.1716 23.7246 19.6353 22.4767 20.7588 20.1329C19.7207 19.5947 18.8163 19.013 17.9447 18.2708C16.3657 16.9253 14.8458 15.6449 13.1092 14.512C10.5162 12.841 7.42836 12.344 4.50036 13.3727C3.61561 13.683 0.610952 15.2825 2.0213 16.2243C2.50529 16.5477 3.06592 16.8385 3.63751 17.036C9.32927 18.9935 10.5513 22.3942 14.6444 23.2167H14.6465ZM11.2302 23.5292L7.7262 20.9424C6.86335 20.2869 6.00488 19.6858 4.89456 19.2604C3.80832 21.8148 4.74345 24.7966 6.88963 26.4916C8.72483 26.051 10.2053 24.9008 11.2324 23.5292H11.2302Z\" fill=\"#B45739\"><\/path><\/g><defs><clipPath id=\"clip0_34_2859\"><rect width=\"40\" height=\"28\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f7c5fb elementor-widget elementor-widget-text-editor\" data-id=\"26f7c5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"vitamin-red\">Pasta integral<\/strong> que proporciona energ\u00eda sostenida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-60c192d4\" data-id=\"60c192d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e9b583 mb-0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"35e9b583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"42\" viewBox=\"0 0 42 42\" fill=\"none\"><path d=\"M0.75 40.7499V6.13586H4.44229C4.44229 8.6008 6.4832 10.6006 9.00459 10.6006C11.526 10.6006 13.5692 8.60308 13.5692 6.13586H35.6996\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.46562 40.75H0.75\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.1543 10.3293V25.1076C34.342 25.1076 32.8702 26.5464 32.8702 28.3204C32.8702 30.0945 34.342 31.5333 36.1543 31.5333V40.75H12.4238\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M38.8164 32.5159C39.5138 32.5159 40.1716 32.3495 40.75 32.0576V37.3432H38.8561\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.7504 0.75V24.7176C40.1719 24.4234 39.5142 24.2593 38.8145 24.2593\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.3418 3.55697V0.75H24.7456C24.7456 2.52403 26.2197 3.96058 28.032 3.96058C29.8443 3.96058 31.3184 2.52403 31.3184 0.75H40.7486\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M26.1791 36.7458C27.3178 36.7458 28.241 35.8433 28.241 34.7301C28.241 33.6168 27.3178 32.7144 26.1791 32.7144C25.0403 32.7144 24.1172 33.6168 24.1172 34.7301C24.1172 35.8433 25.0403 36.7458 26.1791 36.7458Z\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M10.7865 19.9542C11.9253 19.9542 12.8484 19.0517 12.8484 17.9385C12.8484 16.8252 11.9253 15.9227 10.7865 15.9227C9.64775 15.9227 8.72461 16.8252 8.72461 17.9385C8.72461 19.0517 9.64775 19.9542 10.7865 19.9542Z\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M27.3132 19.9542C29.5908 19.9542 31.437 18.1492 31.437 15.9227C31.437 13.6962 29.5908 11.8912 27.3132 11.8912C25.0357 11.8912 23.1895 13.6962 23.1895 15.9227C23.1895 18.1492 25.0357 19.9542 27.3132 19.9542Z\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16.9375 28.819C17.256 26.9009 15.9236 25.0936 13.9617 24.7823C11.9997 24.4709 10.151 25.7734 9.83251 27.6915C9.51403 29.6095 10.8464 31.4168 12.8084 31.7282C14.7703 32.0395 16.619 30.737 16.9375 28.819Z\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M12.4237 40.7499C12.6733 40.2163 12.8109 39.6211 12.8109 38.9941C12.8109 36.6386 10.8563 34.7255 8.4445 34.7255C6.03273 34.7255 4.07812 36.6363 4.07812 38.9941C4.07812 39.6189 4.21574 40.214 4.46531 40.7499\" stroke=\"#566CB4\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abf7a55 elementor-widget elementor-widget-text-editor\" data-id=\"abf7a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"blue-txt\">Queso<\/strong> que aporta calcio y prote\u00edna para huesos y m\u00fasculos fuertes.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30280f85 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30280f85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-182b2ca9\" data-id=\"182b2ca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdb7d0d elementor-widget elementor-widget-image\" data-id=\"fdb7d0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"988\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowls-of-pasta-peas-zucchini-carrots-broccoli-cheese-on-a-table.jpg\" class=\"attachment-full size-full wp-image-112013\" alt=\"Bowls of pasta peas zucchini carrots cheese on a table\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowls-of-pasta-peas-zucchini-carrots-broccoli-cheese-on-a-table.jpg 1536w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowls-of-pasta-peas-zucchini-carrots-broccoli-cheese-on-a-table-300x193.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowls-of-pasta-peas-zucchini-carrots-broccoli-cheese-on-a-table-1024x659.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowls-of-pasta-peas-zucchini-carrots-broccoli-cheese-on-a-table-768x494.jpg 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d918c39\" data-id=\"2d918c39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28244ea6 d-inline icon-space  Libre-Baskerville green-lgt-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"28244ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/Ingredients.svg\" alt=\"Ingredients Icon\">  Ingredientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1c4214 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2e1c4214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> 8 onzas de pasta integral (cualquier forma)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cucharada de aceite de oliva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 taza de guisantes frescos o congelados<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 taza de br\u00f3coli picado (en trozos peque\u00f1os)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 taza de zanahorias ralladas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 calabac\u00edn peque\u00f1o, en cubos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 diente de ajo, picado (opcional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bd taza de queso mozzarella rallado o cheddar suave<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bc taza de queso parmesano rallado (opcional)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sal y pimienta a gusto<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79246d70 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79246d70\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9059251\" data-id=\"9059251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2df238a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2df238a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e6883c4\" data-id=\"e6883c4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6289d9c3 white-border Libre-Baskerville elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6289d9c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/instruction-icon.svg\" alt=\"recipe checklist icon\"> Instrucciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-95e05ed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"95e05ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a297acc elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a297acc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-11d91bda\" data-id=\"11d91bda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c56b648 elementor-position-left elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4c56b648\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"933\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Cooked-rotini-pasta-being-drained-meta.jpg\" class=\"attachment-full size-full wp-image-112017\" alt=\"Cooked Rotini Pasta Being Drained Meta\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Cooked-rotini-pasta-being-drained-meta.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Cooked-rotini-pasta-being-drained-meta-300x280.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Cooked-rotini-pasta-being-drained-meta-768x717.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">1.<\/div><p class=\"elementor-image-box-description\">Cocina la pasta seg\u00fan las instrucciones del paquete. Esc\u00farrela y res\u00e9rvala.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b6c905 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"78b6c905\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e8559fe elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e8559fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-987163\" data-id=\"987163\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c753bdb elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-left elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6c753bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"929\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-pouring-oil-into-pan-stove.jpg\" class=\"attachment-full size-full wp-image-112019\" alt=\"Hand Pouring Oil in to Pan Stove\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-pouring-oil-into-pan-stove.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-pouring-oil-into-pan-stove-300x279.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-pouring-oil-into-pan-stove-768x713.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">2.<\/div><p class=\"elementor-image-box-description\">Mientras se cocina la pasta, calienta el aceite de oliva en una sart\u00e9n grande a fuego medio.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f15f65b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f15f65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-657691eb elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"657691eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65e78079\" data-id=\"65e78079\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d9d1faf elementor-position-left elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2d9d1faf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"913\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-adding-garlic-pan-oil-on-stove.png\" class=\"attachment-full size-full wp-image-112021\" alt=\"Hand Adding Garlic Pan Oil Stove\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-adding-garlic-pan-oil-on-stove.png 975w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-adding-garlic-pan-oil-on-stove-300x281.png 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/hand-adding-garlic-pan-oil-on-stove-768x719.png 768w\" sizes=\"(max-width: 975px) 100vw, 975px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">3.<\/div><p class=\"elementor-image-box-description\">Agrega el ajo (si lo usas) y cocina durante 30 segundos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-666cdde6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"666cdde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77421bb2 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"77421bb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-653a93d4\" data-id=\"653a93d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55179721 elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-left elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"55179721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1014\" height=\"853\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/pan-peas-broccoli-vegetables-cook.png\" class=\"attachment-full size-full wp-image-112023\" alt=\"Pan Peas Broccoli Vegetables Cook\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/pan-peas-broccoli-vegetables-cook.png 1014w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/pan-peas-broccoli-vegetables-cook-300x252.png 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/pan-peas-broccoli-vegetables-cook-768x646.png 768w\" sizes=\"(max-width: 1014px) 100vw, 1014px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">4.<\/div><p class=\"elementor-image-box-description\">Agrega el br\u00f3coli, las zanahorias, el calabac\u00edn y los guisantes. Cocina durante 4-6 minutos hasta que est\u00e9n tiernos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-607be603 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"607be603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5bfa11e8 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5bfa11e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cfbaf9c\" data-id=\"cfbaf9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce6ce0c elementor-position-left elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6ce6ce0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"853\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowl-pasta-salad-peas-and-vegetables.jpg\" class=\"attachment-full size-full wp-image-112025\" alt=\"Bowl Pasta Salad Peas And Vegetables\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowl-pasta-salad-peas-and-vegetables.jpg 936w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowl-pasta-salad-peas-and-vegetables-300x273.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/bowl-pasta-salad-peas-and-vegetables-768x700.jpg 768w\" sizes=\"(max-width: 936px) 100vw, 936px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">5.<\/div><p class=\"elementor-image-box-description\">Incorpora la pasta cocida a los vegetales, luego agrega el queso mozzarella o cheddar suave y mezcla hasta que se derrita.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5690a676 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5690a676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1159b7a5 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1159b7a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-65a83f12\" data-id=\"65a83f12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a8c2937 elementor-position-left elementor-position-left elementor-vertical-align-middle remove-mb  instructions-steps mb0 image-section-center instruction-in-sec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1a8c2937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1048\" height=\"932\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Pasta-peas-broccoliandgrated-cheese-1.jpg\" class=\"attachment-full size-full wp-image-112027\" alt=\"Pasta Peas Broccoliandgrated Cheese\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Pasta-peas-broccoliandgrated-cheese-1.jpg 1048w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Pasta-peas-broccoliandgrated-cheese-1-300x267.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Pasta-peas-broccoliandgrated-cheese-1-1024x911.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/Pasta-peas-broccoliandgrated-cheese-1-768x683.jpg 768w\" sizes=\"(max-width: 1048px) 100vw, 1048px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">6.<\/div><p class=\"elementor-image-box-description\">Deja enfriar un poco, espolvorea queso parmesano por encima (si lo deseas) y luego sirve.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-54781 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"54781\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f409934 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f409934\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c6f9509\" data-id=\"2c6f9509\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371495cc elementor-widget elementor-widget-image\" data-id=\"371495cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1164\" height=\"796\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/container-of-pasta-vegetables.jpg\" class=\"attachment-full size-full wp-image-112029\" alt=\"Container of pasta with vegetables\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/container-of-pasta-vegetables.jpg 1164w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/container-of-pasta-vegetables-300x205.jpg 300w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/container-of-pasta-vegetables-1024x700.jpg 1024w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/container-of-pasta-vegetables-768x525.jpg 768w\" sizes=\"(max-width: 1164px) 100vw, 1164px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-408f3709\" data-id=\"408f3709\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dfb090e d-inline icon-space  Libre-Baskerville green-lgt-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7dfb090e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/leftlover.svg\" alt=\"leftover food in container\"> \u00bfTienes sobras?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14bda7c0 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"14bda7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ayuda a mantener a tu familia segura y a reducir el desperdicio de alimentos con estos consejos r\u00e1pidos:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab3abe9 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3ab3abe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Refrigera las sobras dentro de las <strong class=\"cyan-blue-title\">2 horas<\/strong> posteriores a la preparaci\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guarda en recipientes herm\u00e9ticos a <strong class=\"cyan-blue-title\">40 \u00b0F o menos.<\/strong> <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consume dentro de <strong class=\"cyan-blue-title\">3 a 4 d\u00edas.<\/strong> <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recalienta hasta que est\u00e9 bien caliente (165 \u00b0F).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No guardes alimentos de los que t\u00fa o tu hijo ya hayan comido. Las bacterias de la saliva pueden multiplicarse r\u00e1pidamente, incluso al refrigerarse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38a3a814 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38a3a814\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-715239cc\" data-id=\"715239cc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27a868ab d-inline icon-space  Libre-Baskerville instruction-top-img white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"27a868ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/baby.svg\" alt=\"baby face icon\"> Hazla apta para ni\u00f1os<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bee4214 ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"bee4214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Sigue ofreciendo vegetales de manera relajada, sin presi\u00f3n, por ejemplo:<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24252c51 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"24252c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Corta los vegetales en trozos muy peque\u00f1os y suaves para ni\u00f1os peque\u00f1os.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Permite que tu hijo ayude a espolvorear el queso o a mezclar (con supervisi\u00f3n).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sirve con fruta como acompa\u00f1amiento para una comida equilibrada.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e9fe0d6 mix-cooked tip-box tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e9fe0d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4a1d401b tip-section1 tip-inner spanish-txt\" data-id=\"4a1d401b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1748734f elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"1748734f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a2ba16f cooked-beans1\" data-id=\"7a2ba16f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e5846cd single-blog mb0 font-true  elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2e5846cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un ni\u00f1o puede necesitar probar un alimento nuevo entre 10 y 15 veces antes de aceptarlo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-755209de\" data-id=\"755209de\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b82a9a2 elementor-widget elementor-widget-spacer\" data-id=\"2b82a9a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45258fee elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45258fee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cdd02a9 Medicines_Breastfeeding_flower_design same-benefits-flower\" data-id=\"3cdd02a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3804b873 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"3804b873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1025\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/child-placing-broccoli-grocery-cart.jpg\" class=\"attachment-full size-full wp-image-112033\" alt=\"Child Placing Broccoli Grocery Cart\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/child-placing-broccoli-grocery-cart.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/child-placing-broccoli-grocery-cart-293x300.jpg 293w, https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/child-placing-broccoli-grocery-cart-768x787.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12845b4c\" data-id=\"12845b4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94d667d d-inline Libre-Baskerville der green-lgt-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"94d667d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/heart-arrow.svg\" alt=\"heart arrow swap icon\"> Sustituciones sencillas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a37ebd elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"39a37ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Agrega pollo cocido o frijoles para un aporte extra de prote\u00edna.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Usa los vegetales que est\u00e9n de temporada o en oferta.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prueba mezclar una cucharada de yogur natural para darle una textura m\u00e1s cremosa.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6bf27f83 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bf27f83\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-63926e67\" data-id=\"63926e67\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e3df341 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e3df341\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15f8a4ff\" data-id=\"15f8a4ff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfe37b3 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-heading\" data-id=\"bfe37b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;-50&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Recuerde!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47c40f4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47c40f4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-54021365 remove-border\" data-id=\"54021365\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33745f18 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"33745f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La primavera es una temporada de crecimiento y nuevos comienzos, tambi\u00e9n en la mesa.<\/p><p><strong>Peque\u00f1os pasos, como a\u00f1adir vegetales coloridos a alimentos familiares, pueden ayudar a tu hijo a desarrollar h\u00e1bitos saludables que duren toda la vida.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Una comida sencilla y colorida que le encantar\u00e1 a toda tu familia La primavera es un gran momento para a\u00f1adir sabores frescos y colores vibrantes a las comidas de tu familia. Cuando el clima se vuelve m\u00e1s c\u00e1lido, muchas frutas y vegetales entran en temporada. Eso significa que hay m\u00e1s opciones frescas, de mejor sabor [&hellip;]<\/p>\n","protected":false},"featured_media":110921,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Pasta primavera fresca y f\u00e1cil para ni\u00f1os","_yoast_wpseo_metadesc":"Esta colorida pasta primaveral de verduras es econ\u00f3mica y est\u00e1 llena de nutrientes. Una comida sencilla, aprobada por ni\u00f1os, ideal para familias en crecimiento.","_yoast_wpseo_opengraph-title":"Pasta primaveral de vegetales fresca y f\u00e1cil","_yoast_wpseo_opengraph-description":"\u00a1Un nuevo blog para que lo descubras acaba de publicarse! Verduras de temporada, sabor y nutrici\u00f3n en una pasta que los ni\u00f1os amar\u00e1n. \u2022 Colores primaverales \ud83c\udf08 \u2022 R\u00e1pida y econ\u00f3mica \u2022 Apta para ni\u00f1os \u00bfListo para sumergirte? Toca el enlace en nuestra biograf\u00eda y ve al Blog Live Well \ud83c\udf5d","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/mother-feeding-daughter-healthy-meal-kitchen-table.jpg","_yoast_wpseo_twitter-title":"Pasta primaveral de vegetales fresca y f\u00e1cil","_yoast_wpseo_twitter-description":"\u00a1Un nuevo blog para que lo descubras acaba de publicarse! Verduras de temporada, sabor y nutrici\u00f3n en una pasta que los ni\u00f1os amar\u00e1n. \u2022 Colores primaverales \ud83c\udf08 \u2022 R\u00e1pida y econ\u00f3mica \u2022 Apta para ni\u00f1os \u00bfListo para sumergirte? 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Toca el enlace en nuestra biograf\u00eda y ve al Blog Live Well \ud83c\udf5d","twitter_image":"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/mother-feeding-daughter-healthy-meal-kitchen-table.jpg","twitter_misc":{"Tiempo de lectura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/","url":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/","name":"Pasta primavera fresca y f\u00e1cil para ni\u00f1os","isPartOf":{"@id":"https:\/\/wicresources.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/#primaryimage"},"image":{"@id":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/#primaryimage"},"thumbnailUrl":"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/mother-feeding-daughter-healthy-meal-kitchen.jpg","datePublished":"2026-04-22T00:01:08+00:00","dateModified":"2026-04-22T07:46:18+00:00","description":"Esta colorida pasta primaveral de verduras es econ\u00f3mica y est\u00e1 llena de nutrientes. Una comida sencilla, aprobada por ni\u00f1os, ideal para familias en crecimiento.","breadcrumb":{"@id":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/wicresources.org\/es\/blog\/pasta-primaveral-de-vegetales-fresca-y-facil\/#primaryimage","url":"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/mother-feeding-daughter-healthy-meal-kitchen.jpg","contentUrl":"https:\/\/wicresources.org\/wp-content\/uploads\/2026\/04\/mother-feeding-daughter-healthy-meal-kitchen.jpg","width":500,"height":332,"caption":"Mother feeding daughter a healthy 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lograr un buen agarre: posiciones y formas de sujetar al beb\u00e9 que facilitan la lactancia materna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"111254\" class=\"elementor elementor-111254 elementor-109659\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba3e56 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba3e56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-456b820\" data-id=\"456b820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42e9653 istructions-section1 yellow-shape remove-section-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42e9653\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ac23de0 muffins-instrucciones\" data-id=\"ac23de0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1659620 blue-darek-border instruction-top-img  elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1659620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/breastmilk-ladies.svg\" alt=\"breastfeeding\">          C\u00f3mo lograr un buen agarre y posturas para amamantar que puedes probar<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e621ec2 border-bottom-arrow elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e621ec2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-00c1e6a muffins-instrucciones\" data-id=\"00c1e6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-620f06f text-editor-bg-arrow1  elementor-widget elementor-widget-text-editor\" data-id=\"620f06f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lograr un buen agarre es una de las partes m\u00e1s importantes de la lactancia materna. Un buen agarre ayuda a tu beb\u00e9 a succionar m\u00e1s f\u00e1cilmente y a ti a sentirte c\u00f3moda mientras lo alimentas. Dado que los beb\u00e9s comen con frecuencia, la alimentaci\u00f3n no deber\u00eda ser dolorosa.<\/p><p><strong>La manera en la que sostienes y colocas a tu beb\u00e9 puede marcar una gran diferencia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75c7216 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75c7216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-aeac286 muffins-instrucciones\" data-id=\"aeac286\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ebe12a elementor-widget__width-initial blog-detail-video white-flower elementor-widget elementor-widget-video\" data-id=\"3ebe12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/1166460024?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ac6313 elementor-absolute hide_share_button elementor-widget elementor-widget-shortcode\" data-id=\"9ac6313\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <button class=\"iv-iconbtn iv-share\" type=\"button\" data-toggle=\"modal\" data-target=\"#share-btn\" aria-label=\"Share\" data-videoname=\"Hunger Cues and \u201cNormal\u201d Newborn Feeding Patterns\" data-urlvideo=\"\">\r\n      <svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\">\r\n         <path d=\"M18 8a3 3 0 1 0-2.83-4H15v.17A3.001 3.001 0 0 0 18 8Zm-2.12 2.88-6.01 3.3A3 3 0 0 0 6 13a3 3 0 1 0 2.83 4H9v-.17a3.001 3.001 0 0 0 .17-.83l5.99-3.29A3 3 0 1 0 15.88 10.88Z\" \/>\r\n      <\/svg>\r\n      <span class=\"iv-tooltip\">Share<\/span>\r\n   <\/button>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add649e elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"add649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"186\" height=\"229\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/white-flower-up.png\" class=\"attachment-full size-full wp-image-109935\" alt=\"Flower top shape\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692963f elementor-widget__width-auto elementor-absolute e-transform elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"692963f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:139,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"167\" height=\"219\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/white-flower-down.png\" class=\"attachment-full size-full wp-image-109937\" alt=\"Flower top shape\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d34089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d34089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a3890b1\" data-id=\"a3890b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4138705 Mastitis-border_round elementor-widget elementor-widget-spacer\" data-id=\"4138705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-aed29f0 elementor-section-content-middle enough-hide-section elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aed29f0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30da368 pumpkin-bg-remove\" data-id=\"30da368\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d34a738 elementor-widget elementor-widget-spacer\" data-id=\"d34a738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ec532d\" data-id=\"0ec532d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0f72a d-inline Libre-Baskerville   blue-darek-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d0f72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/breastmilk-ladies.svg\" alt=\"breastfeeding\">             C\u00f3mo lograr un buen agarre y posturas para amamantar que puedes probar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc61a0 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"1fc61a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lograr un buen agarre es una de las partes m\u00e1s importantes de la lactancia materna. Un buen agarre ayuda a tu beb\u00e9 a succionar m\u00e1s f\u00e1cilmente y a ti a sentirte c\u00f3moda mientras lo alimentas. Dado que los beb\u00e9s comen con frecuencia, la alimentaci\u00f3n no deber\u00eda ser dolorosa.<\/p><p><strong>La manera en la que sostienes y colocas a tu beb\u00e9 puede marcar una gran diferencia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4801f9f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4801f9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-118218d baby-Numlist\" data-id=\"118218d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05c9cf7 d-inline yellow-darek-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"05c9cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/baby-latch.svg\" alt=\"baby latch\">         C\u00f3mo ayudar a tu beb\u00e9\npara que logre un buen agarre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b267 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"2a7b267\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando acerques a tu beb\u00e9 al pecho, intenta colocarlo de manera que pueda abrir bien la boca y agarrarse con fuerza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-827ad88 ff-book mb-0 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"827ad88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Estos son algunos consejos \u00fatiles:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724a4cf remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"724a4cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t1\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDeja que el ment\u00f3n de tu beb\u00e9 toque primero el pecho\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899ed9b remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"899ed9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa cabeza de tu beb\u00e9 debe estar ligeramente inclinada hacia atr\u00e1s\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae5c372 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"ae5c372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOrienta el pez\u00f3n ligeramente hacia arriba, hacia el paladar de tu beb\u00e9\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dbdb10 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5dbdb10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"48\" viewBox=\"0 0 42 48\" fill=\"none\"><path d=\"M26.1333 37.3373C26.4049 34.4048 27.6956 32.5274 29.7922 29.8824C31.4888 27.7377 32.5108 24.9806 32.5108 21.9704C32.5108 15.1366 27.2459 9.59644 20.7516 9.59644C14.2573 9.59644 8.99243 15.1366 8.99243 21.9704C8.99243 24.9806 10.0145 27.7377 11.711 29.8824C13.8047 32.5303 15.0983 34.4048 15.3699 37.3373V41.4744C15.3699 44.3897 17.7702 46.75 20.7283 46.75C23.6629 46.75 26.0545 44.4242 26.0866 41.5348L26.1363 37.3373H26.1333Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M15.3655 37.3373H26.1348\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M20.7501 0.75V5.51324\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M8.39087 4.70312L11.235 8.55799\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M0.750244 15.056L5.3523 16.5278\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M0.750244 27.8524L5.3523 26.3806\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.7507 27.8524L36.1487 26.3806\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M40.7507 15.056L36.1487 16.5278\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M33.11 4.70312L30.2659 8.55799\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M15.3655 41.4744H26.0851\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEsto ayuda a tu beb\u00e9 a abrir bien la boca y a introducir m\u00e1s pecho en ella.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-071f94e\" data-id=\"071f94e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b279adc serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"b279adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1128\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/woman-breastfeeding-her-infant-child.jpg\" class=\"attachment-full size-full wp-image-110033\" alt=\"woman breastfeeding her infant child\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/woman-breastfeeding-her-infant-child.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/woman-breastfeeding-her-infant-child-266x300.jpg 266w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/woman-breastfeeding-her-infant-child-908x1024.jpg 908w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/woman-breastfeeding-her-infant-child-768x866.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34328f6 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34328f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c2bfcb\" data-id=\"6c2bfcb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-722f2d8 elementor-widget elementor-widget-spacer\" data-id=\"722f2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3121b76\" data-id=\"3121b76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c194e60 d-inline icon-space  Libre-Baskerville  white-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c194e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/healthy-baby.svg\" alt=\"healthy baby\">            C\u00f3mo sujetar a tu beb\u00e9 durante la lactancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b858fe single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"9b858fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sost\u00e9n la cabeza de tu beb\u00e9 con un brazo. Coloca la palma de la mano en la base de su cuello, no en la nuca.<\/p><p><strong class=\"cyan-blue-title\">Esta posici\u00f3n lo ayudar\u00e1 a estar c\u00f3modo y a agarrarse con mayor facilidad.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f67e56 ff-book mb-0 cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"8f67e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">ASEG\u00daRATE DE QUE TU BEB\u00c9:<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-964bca7 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"964bca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e9 mirando hacia ti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e9 con la barriga contra la tuya<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Que no necesite girar la cabeza para succionar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f92b786 istructions-section   sun-image  feel-none    elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f92b786\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2b73021\" data-id=\"2b73021\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3456d7 elementor-widget-tablet__width-inherit d-inline Libre-Baskerville yellow-darek-border elementor-widget elementor-widget-heading\" data-id=\"f3456d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/baby-list.svg\" alt=\"baby List\">         Posturas para amamantar que puedes probar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-390ad9c single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"390ad9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada postura puede resultar m\u00e1s eficaz en distintos momentos. Quiz\u00e1s descubras que una te resulta m\u00e1s c\u00f3moda, o quiz\u00e1 prefieras alternarlas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e2f57c8 penut-tips-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2f57c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-537cdc7\" data-id=\"537cdc7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5930182 elementor-widget elementor-widget-spacer\" data-id=\"5930182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9998412\" data-id=\"9998412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d96e333 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d96e333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Posici\u00f3n de cuna cruzada<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef1d4ae single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"ef1d4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En esta postura, se sostiene al beb\u00e9 cruzado sobre el cuerpo, con el brazo contrario sujet\u00e1ndolo. Muchas madres utilizan esta posici\u00f3n cuando tienen dificultades para que el beb\u00e9 se agarre al pecho.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0481680 ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"0481680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Esta posici\u00f3n puede ser de ayuda si:<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23468c4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"23468c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Te encuentras en los primeros d\u00edas de lactancia materna<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu beb\u00e9 a\u00fan est\u00e1 aprendiendo a succionar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu beb\u00e9 es peque\u00f1o o tiene sue\u00f1o<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Quieres tener m\u00e1s control mientras ayudas a tu beb\u00e9 a prenderse al pecho<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-755c491 penut-tips-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"755c491\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e27a4cc\" data-id=\"e27a4cc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5baada1 elementor-widget elementor-widget-spacer\" data-id=\"5baada1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d2c2e6f\" data-id=\"d2c2e6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae7b759 mb-0 ff-gotham elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"ae7b759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Posici\u00f3n de bal\u00f3n de rugby<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4453f6e single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"4453f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En esta postura, el beb\u00e9 se coloca acurrucado a tu lado, junto al pecho. Esta postura te proporciona un buen apoyo y una buena visibilidad mientras le das el pecho.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba2988 ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"dba2988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong class=\"cyan-blue-title\">Esta posici\u00f3n puede ser de ayuda si:<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f65a9c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6f65a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Te han realizado una ces\u00e1rea y quieres evitar la presi\u00f3n sobre el abdomen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tienes los pechos m\u00e1s grandes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1s amamantando a gemelos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tienes los pechos muy llenos o un flujo de leche abundante<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5bea35 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5bea35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-693522f plan-sec\" data-id=\"693522f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d55fda make-changes baby-tongue-tied mom-with-childs-bg serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"5d55fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1026\" src=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/Woman-sitting-chair-holding-baby.jpg\" class=\"attachment-full size-full wp-image-110116\" alt=\"Woman sitting in chair, holding her baby\" srcset=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/Woman-sitting-chair-holding-baby.jpg 1000w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/Woman-sitting-chair-holding-baby-292x300.jpg 292w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/Woman-sitting-chair-holding-baby-998x1024.jpg 998w, https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/Woman-sitting-chair-holding-baby-768x788.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5882ba\" data-id=\"e5882ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11e388c d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"11e388c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/notebook-icon.svg\" alt=\"notebook\">             Se\u00f1ales de un buen agarre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c772d6 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"5c772d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Con un buen agarre es posible que notes lo siguiente:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b8a78 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"07b8a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Amamantar se siente c\u00f3modo y no produce dolor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Oyes o ves a tu beb\u00e9 tragar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu beb\u00e9 moja al menos 6 pa\u00f1ales y ensucia 3 cada d\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fdc9d single-blog ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"11fdc9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estas son se\u00f1ales de que tu beb\u00e9 est\u00e1 tomando suficiente leche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f0fec8 mix-cooked1 tip-box tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f0fec8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f52c4c3 tip-section1 tip-inner\" data-id=\"f52c4c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a112d elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"60a112d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a1Consejo!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27bc468 cooked-beans\" data-id=\"27bc468\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b2514 single-blog mb0 font-true  cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"50b2514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si sientes molestias durante el agarre, suelta el pez\u00f3n con suavidad y vuelve a intentarlo. No pasa nada si lo intentas m\u00e1s de una vez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1eaa1df elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1eaa1df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18eb3ab\" data-id=\"18eb3ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac19c1e d-inline icon-space  Libre-Baskerville  blue-darek-border instruction-top-img elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ac19c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/heart-people.svg\" alt=\"healthy people\">            Cu\u00e1ndo buscar ayuda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16268f0 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"16268f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La lactancia materna no deber\u00eda ser dolorosa.<\/strong> El dolor es se\u00f1al de que hay que ajustar algo.<\/p><p>Si sientes dolor al amamantar, molestias o tienes alguna duda, no dudes en pedir ayuda. Tu oficina local del WIC y el personal de apoyo a la lactancia materna te pueden ayudar a resolver el problema y a que te sientas m\u00e1s segura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ddd398 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3ddd398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"38\" viewBox=\"0 0 42 38\" fill=\"none\"><path d=\"M23.2557 36.7501L23.957 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M32.4784 25.6582L36.0767 20.1531L36.8114 12.9023L36.4496 12.9105C34.958 12.9433 33.6333 13.8722 33.188 15.2437C32.8624 16.2491 32.7316 17.6424 32.0498 18.6587C31.4431 19.5658 22.098 23.1775 23.957 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M36.0962 12.4649L36.1908 7.49262C36.1463 5.91624 37.2622 4.53111 38.8569 4.18687L39.6083 4.02295L40.7187 18.4945C40.9496 21.4997 39.8754 24.4558 37.7548 26.6578L31.7409 32.9059L31.0702 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M18.2471 36.7501L17.543 31.0483\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.02054 25.6582L5.4222 20.1531L4.6875 12.9023L5.04928 12.9105C6.54094 12.9433 7.86562 13.8722 8.31089 15.2437C8.6365 16.2491 8.7673 17.6424 9.44912 18.6587C10.0558 19.5658 19.4009 23.1775 17.5419 31.0457\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M5.40331 12.4649L5.30869 7.49262C5.35322 5.91624 4.23726 4.53111 2.64263 4.18687L1.89123 4.02295L0.78084 18.4945C0.549856 21.4997 1.62407 24.4558 3.74468 26.6578L9.75862 32.9059L10.4293 36.7499\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.5457 2.32638C28.4632 1.27455 27.0411 0.75 25.619 0.75C24.1969 0.75 22.7748 1.27455 21.6923 2.32638L20.7489 3.24161L19.8054 2.32638C18.7229 1.27455 17.3008 0.75 15.8787 0.75C14.4566 0.75 13.0345 1.27455 11.952 2.32638C9.78684 4.4355 9.78684 7.84234 11.952 9.95146L12.8954 10.8667L19.7665 17.5383C20.3092 18.0656 21.1858 18.0656 21.7285 17.5383L28.5995 10.8667L29.543 9.95146C31.7081 7.84234 31.7081 4.4355 29.543 2.32638H29.5457Z\" stroke=\"#304E63\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNo tienes que padecer dolor ni tampoco tienes que resolverlo t\u00fa sola. Hay ayuda disponible.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f83a13e\" data-id=\"f83a13e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c3bcc elementor-widget elementor-widget-spacer\" data-id=\"77c3bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9dff3fd elementor-reverse-tablet elementor-reverse-mobile_extra elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dff3fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-911c6bb\" data-id=\"911c6bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94fa557 elementor-widget elementor-widget-heading\" data-id=\"94fa557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">REFERENCIAS:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00776e3 linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"00776e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cleveland Clinic. (2023, October 23). 7 Common Breastfeeding Positions.<br \/><a href=\"https:\/\/health.clevelandclinic.org\/breastfeeding-positions\" target=\"_blank\" rel=\"noopener\">https:\/\/health.clevelandclinic.org\/breastfeeding-positions<\/a><\/p>\n<p>La Leche League International. (2026). Positioning.<br \/><a href=\"https:\/\/llli.org\/breastfeeding-info\/positioning\/\" target=\"_blank\" rel=\"noopener\">https:\/\/llli.org\/breastfeeding-info\/positioning\/<\/a><\/p>\n<p>WIC Breastfeeding Support. (2026). Steps and Signs of a Good Latch.<br \/><a href=\"https:\/\/wicbreastfeeding.fns.usda.gov\/steps-and-signs-good-latch\" target=\"_blank\" rel=\"noopener\">https:\/\/wicbreastfeeding.fns.usda.gov\/steps-and-signs-good-latch<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Knowing when your baby is hungry, and when they are full, can help feeding feel easier and less stressful.<br \/>\nNewborns usually eat 8 to 12 times each day, so learning your baby\u2019s cues is important. Instead of feeding on a strict schedule, it\u2019s best to feed your baby when they show signs of hunger.<\/p>\n","protected":false},"featured_media":109665,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Getting a Good Latch: Breastfeeding Positions & Holds That Help","_yoast_wpseo_metadesc":"Learn how to get a comfortable breastfeeding latch and try simple holds like cross-cradle and football. Easy tips to help your baby feed well and reduce pain","_yoast_wpseo_opengraph-title":"C\u00f3mo lograr un buen agarre: posiciones y formas de sujetar al beb\u00e9 que facilitan la lactancia materna","_yoast_wpseo_opengraph-description":"\u00a1Nuevo art\u00edculo en el blog! Mejora el agarre y facilita la lactancia con posiciones y formas de sujetar al beb\u00e9 que s\u00ed funcionan. \u2022 Posiciones pr\u00e1cticas \ud83e\udd31 \u2022 Agarres efectivos \u2022 Se\u00f1ales del beb\u00e9 \u00bfLista para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udd17","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/gettingagoodlatchandbreastfeedinghold.jpg","_yoast_wpseo_twitter-title":"C\u00f3mo lograr un buen agarre: posiciones y formas de sujetar al beb\u00e9 que facilitan la lactancia materna","_yoast_wpseo_twitter-description":"\u00a1Nuevo art\u00edculo en el blog! Mejora el agarre y facilita la lactancia con posiciones y formas de sujetar al beb\u00e9 que s\u00ed funcionan. \u2022 Posiciones pr\u00e1cticas \ud83e\udd31 \u2022 Agarres efectivos \u2022 Se\u00f1ales del beb\u00e9 \u00bfLista para profundizar? Toca el enlace en nuestra bio y visita el Blog Live Well \ud83d\udd17","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/gettingagoodlatchandbreastfeedinghold.jpg","footnotes":""},"class_list":["post-111254","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-women-es"],"acf":[],"yoast_head":"<title>Getting a Good Latch: Breastfeeding Positions &amp; Holds That Help<\/title>\n<meta name=\"description\" content=\"Learn how to get a comfortable breastfeeding latch and try simple holds like cross-cradle and football. 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el desperdicio de alimentos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"110393\" class=\"elementor elementor-110393 elementor-108735\" data-elementor-post-type=\"blog\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96f3686 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96f3686\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86453c1\" data-id=\"86453c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/decorative-abstract-shape.svg\" alt=\"Decorative abstract\">      Simple Tips to ReduceFood Waste and Stretch YourWIC Benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3ba2 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"32c3ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ana was tired of throwing food away. She felt like her money was literally going in the trash. She is not alone. In the United States, about one-third of food is wasted. The good news?<\/p>\n<p><strong>A few simple steps can help you save food and money.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-550a6f7 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"550a6f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9f8c47 plan-sec\" data-id=\"d9f8c47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c32815 make-changes baby-tongue-tied mom-with-childs-bg serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"3c32815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1059\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/writing-a-grocery-shopping-list.jpg\" class=\"attachment-full size-full wp-image-108772\" alt=\"Writing a grocery shopping list\" srcset=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/writing-a-grocery-shopping-list.jpg 1000w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/writing-a-grocery-shopping-list-283x300.jpg 283w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/writing-a-grocery-shopping-list-967x1024.jpg 967w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/writing-a-grocery-shopping-list-768x813.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50b603a\" data-id=\"50b603a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42476dd d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"42476dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/notebook-icon.svg\" alt=\"notebook\">        Plan Before You Shop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edc6ae elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"1edc6ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Planning is the best way to prevent food waste.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c0b87 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f8c0b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Check your fridge, freezer, and pantry first. You may already have what you need.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Keep a grocery list. You can use a notebook or a free phone app.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Check your freezer space. Buying too much can lead to food going bad if you do not have room to store it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8db15ce elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8db15ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-584f0e5\" data-id=\"584f0e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5944a5b d-inline icon-space  Libre-Baskerville instruction-top-img Yellow-border  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5944a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/Meal-1.svg\" alt=\"Meal\">                          Make a Simple Meal Plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c343d1 ff-book cyan-blue-title mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"8c343d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong class=\"cyan-blue-title\">Leftovers are often wasted. Planning ahead helps you use them.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76860af elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"76860af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plan meals using foods you already have.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use foods that may spoil first.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plan meals that use leftovers.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Write down how much you need (example: chicken for 2 meals, spinach for 3 lunches).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e07b266 mix-cooked tip-box tip-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e07b266\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d1362c9 tip-section1 tip-inner\" data-id=\"d1362c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b204517 elementor-widget__width-auto tips-center elementor-widget elementor-widget-heading\" data-id=\"b204517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tip!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-98e4a77 cooked-beans1\" data-id=\"98e4a77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c561edb single-blog mb0 font-true  elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c561edb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You do not need a fancy plan. Just think about the next 1\u20132 weeks.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f708877\" data-id=\"f708877\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5a458 elementor-widget elementor-widget-spacer\" data-id=\"ad5a458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6bdb459 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bdb459\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d04610a\" data-id=\"d04610a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2605498 elementor-widget elementor-widget-image\" data-id=\"2605498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"940\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/man-holds-baby-in-shopping-cart-store.jpg\" class=\"attachment-full size-full wp-image-108873\" alt=\"man-holds-baby-in-shopping-cart-store\" srcset=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/man-holds-baby-in-shopping-cart-store.jpg 1000w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/man-holds-baby-in-shopping-cart-store-300x282.jpg 300w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/man-holds-baby-in-shopping-cart-store-768x722.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b81b3e\" data-id=\"5b81b3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff6e279 d-inline icon-space  Libre-Baskerville white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"ff6e279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/shopping.svg\" alt=\"shopping\">                Smart Shopping Tips<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0e027 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"af0e027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Planning is the best way to prevent food waste.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2bfea elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cf2bfea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">Eat a snack before you shop<\/strong> so you are less likely to buy extra food.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">Bring your list<\/strong> and stick to it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">Sale items are only a good deal if you will use them <\/strong> before they spoil.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">\u201cBuy one, get one free\u201d can save money,<\/strong> but only if you have space to store it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"cyan-blue-title\">Buying from bulk bins lets you buy small amounts of foods <\/strong> like rice, beans, or nuts to try without committing to a large amount you won\u2019t use.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-caf6866 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"caf6866\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f977649\" data-id=\"f977649\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c6fb3c Mastitis-border_round elementor-widget elementor-widget-spacer\" data-id=\"3c6fb3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3865e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3865e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-448e4b5\" data-id=\"448e4b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2394f3e elementor-widget-tablet__width-inherit d-inline icon-space  Libre-Baskerville instruction-top-img Yellow-border  elementor-widget elementor-widget-heading\" data-id=\"2394f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">  <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/right-way.svg\" alt=\"right way\">         Store Food the Right Way<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c71e93a elementor-section-content-middle both-store-way elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c71e93a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48cb434\" data-id=\"48cb434\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2b0855 elementor-widget__width-auto papa-depress elementor-widget elementor-widget-image\" data-id=\"d2b0855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"42\" height=\"42\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/green-thumb.svg\" class=\"attachment-full size-full wp-image-108944\" alt=\"green thumb\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-877c512 mb-0 elementor-widget elementor-widget-spacer\" data-id=\"877c512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fead33 more-tips-items  elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3fead33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"22\" viewBox=\"0 0 21 22\"><ellipse cx=\"10.5\" cy=\"11\" rx=\"10.5\" ry=\"11\" fill=\"#fff\"><\/ellipse><path d=\"M10.5,1A9.771,9.771,0,0,0,1,11a9.771,9.771,0,0,0,9.5,10A9.771,9.771,0,0,0,20,11,9.771,9.771,0,0,0,10.5,1m0-1A10.759,10.759,0,0,1,21,11,10.759,10.759,0,0,1,10.5,22,10.759,10.759,0,0,1,0,11,10.759,10.759,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 17)\" fill=\"#264a63\" font-size=\"16\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"green-txt\">Store<\/strong> fruits and vegetables properly to help them last longer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"22\" viewBox=\"0 0 21 22\"><ellipse cx=\"10.5\" cy=\"11\" rx=\"10.5\" ry=\"11\" fill=\"#fff\"><\/ellipse><path d=\"M10.5,1A9.771,9.771,0,0,0,1,11a9.771,9.771,0,0,0,9.5,10A9.771,9.771,0,0,0,20,11,9.771,9.771,0,0,0,10.5,1m0-1A10.759,10.759,0,0,1,21,11,10.759,10.759,0,0,1,10.5,22,10.759,10.759,0,0,1,0,11,10.759,10.759,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 17)\" fill=\"#264a63\" font-size=\"16\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"green-txt\">Keep<\/strong> your fridge at 40\u00b0F or below.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb7ada0\" data-id=\"fb7ada0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a8a3fe elementor-widget__width-auto papa-depress elementor-widget elementor-widget-image\" data-id=\"3a8a3fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2026\/03\/cross-thumb.svg\" class=\"attachment-full size-full wp-image-109228\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b5b21 mb-0 elementor-widget elementor-widget-spacer\" data-id=\"32b5b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-773b4b5 more-tips-items  elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"773b4b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"orenge-txt\">Do not<\/strong> wash berries, grapes, or salad greens until you are ready to eat them. Extra moisture makes them spoil faster.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"white\"><\/circle><circle cx=\"10.5\" cy=\"10.5\" r=\"10\" stroke=\"#C04341\" stroke-opacity=\"0.4\"><\/circle><path d=\"M9.24324 10.5134C9.3957 10.3497 9.47886 10.1711 9.49272 9.97768C9.50658 9.78423 9.51351 9.58333 9.51351 9.375C9.51351 8.45238 9.34026 7.81994 8.99376 7.47768C8.66112 7.12054 8.079 6.94196 7.2474 6.94196C7.2474 6.80804 7.30977 6.70387 7.43451 6.62946C7.57311 6.55506 7.72557 6.51042 7.89189 6.49554C8.07207 6.46577 8.23839 6.45089 8.39085 6.45089C8.54331 6.45089 8.64033 6.45089 8.68191 6.45089C9.01455 6.45089 9.31254 6.53274 9.57588 6.69643C9.83922 6.84524 10.061 7.00893 10.2412 7.1875C10.4352 7.36607 10.5877 7.5372 10.6985 7.70089C10.8233 7.8497 10.9134 7.92411 10.9688 7.92411C11.0936 7.92411 11.2114 7.89435 11.3222 7.83482C11.447 7.7753 11.5579 7.70833 11.6549 7.63393C11.7519 7.54464 11.9321 7.39583 12.1954 7.1875C12.4588 6.96429 12.729 6.73363 13.0062 6.49554C13.2973 6.24256 13.5676 6.0119 13.817 5.80357C14.0804 5.58036 14.2606 5.42411 14.3576 5.33482C14.3992 5.31994 14.4685 5.29762 14.5655 5.26786C14.6764 5.2381 14.7872 5.20833 14.8981 5.17857C15.009 5.13393 15.113 5.09673 15.21 5.06696C15.3209 5.0372 15.3971 5.02232 15.4387 5.02232H15.501C15.5149 5.02232 15.5288 5.02232 15.5426 5.02232C15.5565 5.00744 15.5703 5 15.5842 5C15.6951 5 15.7921 5.05208 15.8753 5.15625C15.9584 5.26042 16 5.37202 16 5.49107C16 5.63988 15.9307 5.74405 15.7921 5.80357C15.6535 5.84821 15.4872 5.88542 15.2931 5.91518C15.113 5.94494 14.9328 5.9747 14.7526 6.00446C14.5724 6.03423 14.4407 6.10119 14.3576 6.20536L11.4054 9.95536V12.8571H14.1705C14.1705 13.1696 14.0942 13.4077 13.9418 13.5714C13.7893 13.7351 13.6022 13.8542 13.3805 13.9286C13.1587 13.9881 12.9161 14.0253 12.6528 14.0402C12.3895 14.0402 12.1538 14.0402 11.9459 14.0402C11.3084 14.0402 10.7886 13.8095 10.3867 13.3482C9.98475 12.8869 9.68676 12.3289 9.49272 11.6741C9.34026 11.942 9.13236 12.2693 8.86902 12.6563C8.61954 13.0283 8.33541 13.3929 8.01663 13.75C7.71171 14.0923 7.37907 14.3899 7.01871 14.6429C6.67221 14.881 6.33264 15 6 15V13.9955L9.24324 10.5134Z\" fill=\"#C04341\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"orenge-txt\">Do not<\/strong> leave cooked food out for more than 2 hours (1 hour if it is very hot outside).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44d70f6 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile blue-flower elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d70f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc303d7 Medicines_Breastfeeding_flower_design same-benefits-flower\" data-id=\"cc303d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1397b5d serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"1397b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1093\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/mother-infant-explore-variety-fruits.jpg\" class=\"attachment-full size-full wp-image-108981\" alt=\"mother and her infant explore a variety of fruits\" srcset=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/mother-infant-explore-variety-fruits.jpg 1000w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/mother-infant-explore-variety-fruits-274x300.jpg 274w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/mother-infant-explore-variety-fruits-937x1024.jpg 937w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/mother-infant-explore-variety-fruits-768x839.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f0114f3\" data-id=\"f0114f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c81ff3 d-inline Libre-Baskerville der white-border elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3c81ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/leftover.svg\" alt=\"leftover\">            Use What You Have<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef49dc3 single-blog ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"ef49dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At the end of the week, look for small amounts of leftover food. Small amounts can become a whole new meal.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95da0d7 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"95da0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">You can:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc6175 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ffc6175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Add leftover veggies or meat to soup, chili, pasta sauce, or stir-fry.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Freeze fruit that is getting soft for smoothies.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\"><circle cx=\"10.5\" cy=\"10.5\" r=\"10.5\" fill=\"#fff\"><\/circle><path d=\"M10.5,1A9.5,9.5,0,1,0,20,10.5,9.511,9.511,0,0,0,10.5,1m0-1A10.5,10.5,0,1,1,0,10.5,10.5,10.5,0,0,1,10.5,0Z\" fill=\"#65c17a\"><\/path><text transform=\"translate(5 16)\" fill=\"#264a63\" font-size=\"14\" font-family=\"SegoeUISymbol, Segoe UI Symbol\"><tspan x=\"0\" y=\"0\">\u2713<\/tspan><\/text><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use stale bread to make French toast, croutons, or bread crumbs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-460e424 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"460e424\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d392ba2\" data-id=\"d392ba2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da84fb1 d-inline icon-space  Libre-Baskerville instruction-top-img Yellow-border  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"da84fb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/buy-amount.svg\" alt=\"buy amount\">           Buying in Large Amounts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f829709 single-blog ff-book cyan-blue-title elementor-widget elementor-widget-text-editor\" data-id=\"f829709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Warehouse stores and big packages can save money, but only if you can use the food before it spoils.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ed594 elementor-widget-tablet__width-inherit ff-gotham mb-0 elementor-widget elementor-widget-heading\" data-id=\"d9ed594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">If needed:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6467107 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6467107\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Split large packages with a friend.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Share produce boxes with family or neighbors.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5d7ff5 pumpkin-bg-remove\" data-id=\"b5d7ff5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5335ea elementor-widget elementor-widget-spacer\" data-id=\"e5335ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-381517f elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"381517f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-300b1f8\" data-id=\"300b1f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-649e333 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"649e333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1393\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-cradles-baby-arms-while-looking.jpg\" class=\"attachment-full size-full wp-image-108979\" alt=\"woman cradles a baby in her arms while looking\" srcset=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-cradles-baby-arms-while-looking.jpg 1000w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-cradles-baby-arms-while-looking-215x300.jpg 215w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-cradles-baby-arms-while-looking-735x1024.jpg 735w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-cradles-baby-arms-while-looking-768x1070.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-825555c\" data-id=\"825555c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2920f29 d-inline white-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2920f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/resources.svg\" alt=\"resources\">        Resources to Help<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2bdeb2d blue-line elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bdeb2d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bb1ad8\" data-id=\"8bb1ad8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41d3b2 mb-0 elementor-widget elementor-widget-heading\" data-id=\"d41d3b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SAVETHEFOOD.COM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8397e single-blog resources-sec ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"3b8397e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Check out <strong><a href=\"https:\/\/www.savethefood.com\" target=\"_blank\" rel=\"noopener\">savethefood.com<\/a><\/strong>, a website from the Natural Resources Defense Council (NRDC) that can help you reduce food waste at home. It shares simple tips on planning meals, shopping smarter, storing food so it stays fresh longer, and using leftovers and extra ingredients to prevent food from being wasted. It also offers tools like meal planning help and food storage ideas to save money and cut down on waste.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-23cbb47 dark-blue-line elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23cbb47\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2e31e8\" data-id=\"f2e31e8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5309a70 mb-0 elementor-widget elementor-widget-heading\" data-id=\"5309a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANYLIST<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb6662b single-blog resources-sec ff-book  elementor-widget elementor-widget-text-editor\" data-id=\"bb6662b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Download the free <strong><a href=\"https:\/\/www.anylist.com\/\" target=\"_blank\" rel=\"noopener\">AnyList<\/a><\/strong> app to create an organized grocery list for stress-free shopping, cooking, and meal planning. The app allows you to collect and organize recipes, plan your shopping, and more!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46a1be7 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46a1be7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da3d265\" data-id=\"da3d265\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f543de d-inline green-border icon-space  Libre-Baskerville story-light-orange instruction-top-img Libre-Baskerville  elementor-widget-tablet__width-inherit elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"0f543de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/03\/remeber-hand.svg\" alt=\"remeber hand\">   Remember<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfca4ca remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"bfca4ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t1\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<strong>Plan meals<\/strong> before shopping.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da15dba remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"da15dba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<strong>Buy only<\/strong> what you can store and use.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d5cb1 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"b6d5cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tStore food <strong>safely.<\/strong> \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee1395 remember-sec tips-list  elementor-widget elementor-widget-icon-box\" data-id=\"cee1395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<strong>Use leftovers<\/strong>  in new ways.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-005ea17 single-blog  elementor-widget elementor-widget-text-editor\" data-id=\"005ea17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With a little planning, you can waste less food, help save money, and make your WIC foods go further.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d6a776d\" data-id=\"d6a776d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9feea81 serves-dad-bg elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"9feea81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1499\" src=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-child-examine-fresh-fruit-inside.jpg\" class=\"attachment-full size-full wp-image-108977\" alt=\"woman and a child examine fresh fruit inside\" srcset=\"https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-child-examine-fresh-fruit-inside.jpg 1000w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-child-examine-fresh-fruit-inside-200x300.jpg 200w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-child-examine-fresh-fruit-inside-683x1024.jpg 683w, https:\/\/wyoming.wicresources.org\/wp-content\/uploads\/2021\/03\/woman-child-examine-fresh-fruit-inside-768x1151.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-599d931 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"599d931\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-16f28ac\" data-id=\"16f28ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ec561 elementor-widget elementor-widget-heading\" data-id=\"45ec561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">REFERENCES:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685e78b linktag-para link-d-inline elementor-widget elementor-widget-text-editor\" data-id=\"685e78b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>AnyList. (2026). AnyList App.<br \/><a href=\"https:\/\/www.anylist.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.anylist.com\/<\/a><\/p>\n<p>Natural Resources Defense Council. (2026). Save the Food.<br \/><a href=\"https:\/\/www.savethefood.com\" target=\"_blank\" rel=\"noopener\">https:\/\/www.savethefood.com<\/a><\/p>\n<p>U.S. Environmental Protection Agency (EPA). (2025, December 5). Preventing Food Waste At Home.<br \/><a href=\"https:\/\/www.epa.gov\/recycle\/preventing-wasted-food-home\" target=\"_blank\" rel=\"noopener\">https:\/\/www.epa.gov\/recycle\/preventing-wasted-food-home<\/a><\/p>\n<p>U.S. Department of Agriculture (USDA). (2026). Food Waste FAQs.<br \/><a href=\"https:\/\/www.usda.gov\/foodwaste\/faqs\" target=\"_blank\" rel=\"noopener\">https:\/\/www.usda.gov\/foodwaste\/faqs<\/a><\/p>\n<p>USDA Food Safety and Inspection Service. (2020, July 31). Leftovers and Food Safety.<br \/><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/leftovers-and-food-safety\" target=\"_blank\" rel=\"noopener\">https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/leftovers-and-food-safety<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26044b ff-gotham linktag-para link-d-inline ref-link elementor-widget elementor-widget-text-editor\" data-id=\"a26044b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Author: Bridget Swinney, MS, RDN, LD<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Simple Tips to ReduceFood Waste and Stretch YourWIC Benefits Ana was tired of throwing food away. She felt like her money was literally going in the trash. She is not alone. In the United States, about one-third of food is wasted. The good news? A few simple steps can help you save food and money. [&hellip;]<\/p>\n","protected":false},"featured_media":108743,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"How to Reduce Food Waste and Stretch Your Food Budget","_yoast_wpseo_metadesc":"Learn simple tips to plan meals, shop smart, store food safely, and use leftovers to reduce food waste and stretch your WIC benefits.","_yoast_wpseo_opengraph-title":"Evitar el desperdicio de alimentos","_yoast_wpseo_opengraph-description":"\u00a1Nuevo art\u00edculo en el blog! Aprende trucos f\u00e1ciles para reducir el desperdicio y ahorrar dinero en la cocina. \u2022 Consejos f\u00e1ciles \ud83e\udd55 \u2022 Planificaci\u00f3n de comidas \u2022 Ahorrar dinero \u00bfListo para profundizar? Toca el enlace en nuestra biograf\u00eda y visita el Blog Live Well \ud83d\udd17","_yoast_wpseo_opengraph-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/avoiding-food-waste-wall.jpg","_yoast_wpseo_twitter-title":"Evitar el desperdicio de alimentos","_yoast_wpseo_twitter-description":"\u00a1Nuevo art\u00edculo en el blog! Aprende trucos f\u00e1ciles para reducir el desperdicio y ahorrar dinero en la cocina. \u2022 Consejos f\u00e1ciles \ud83e\udd55 \u2022 Planificaci\u00f3n de comidas \u2022 Ahorrar dinero \u00bfListo para profundizar? Toca el enlace en nuestra biograf\u00eda y visita el Blog Live Well \ud83d\udd17","_yoast_wpseo_twitter-image":"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/avoiding-food-waste-wall.jpg","footnotes":""},"class_list":["post-110393","blog","type-blog","status-publish","has-post-thumbnail","hentry","blog-cat-general-family-es"],"acf":[],"yoast_head":"<title>How to Reduce Food Waste and Stretch Your Food Budget<\/title>\n<meta name=\"description\" content=\"Learn simple tips to plan meals, shop smart, store food safely, and use leftovers to reduce food waste and stretch your WIC benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wicresources.org\/es\/blog\/evitar-el-desperdicio-de-alimentos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evitar el desperdicio de alimentos\" \/>\n<meta property=\"og:description\" content=\"\u00a1Nuevo art\u00edculo en el blog! Aprende trucos f\u00e1ciles para reducir el desperdicio y ahorrar dinero en la cocina. \u2022 Consejos f\u00e1ciles \ud83e\udd55 \u2022 Planificaci\u00f3n de comidas \u2022 Ahorrar dinero \u00bfListo para profundizar? Toca el enlace en nuestra biograf\u00eda y visita el Blog Live Well \ud83d\udd17\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wicresources.org\/es\/blog\/evitar-el-desperdicio-de-alimentos\/\" \/>\n<meta property=\"og:site_name\" content=\"WIC Resources\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-20T05:56:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wicresources.org\/wp-content\/uploads\/2021\/03\/avoiding-food-waste-wall.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Evitar el desperdicio de alimentos\" \/>\n<meta name=\"twitter:description\" content=\"\u00a1Nuevo art\u00edculo en el blog! Aprende trucos f\u00e1ciles para reducir el desperdicio y ahorrar dinero en la cocina. \u2022 Consejos f\u00e1ciles \ud83e\udd55 \u2022 Planificaci\u00f3n de comidas \u2022 Ahorrar dinero \u00bfListo para profundizar? 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